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News: DEVELOPING on the IDEOLOGY of the LATE GREAT HERO DR. KWAME NKRUMAH.Who Is HE?

OSAGYEFO DR. KWAME NKRUMAH (1909-72) Founder and Father of the Nation Osagyefo Dr. Kwame Nkrumah, the first Prime Minister and President of Ghana, stands out not only among the Big Six but also among the greatest statesmen of history. It was he who canalized the discontent of the people of the Gold Coast Colony into the highly organized movement of protest against British rule, and within a relatively short period won political independence for Ghana on March 6, 1957. With Ghana independent, ...

News: Rosalind’S Ethiopian Restaurant

I was mesmerized by the decoration in Rosalind’s. It has pictures of the Ethiopian people from tribes, the walls are painted bright yellow and covered with black nyala’s an endanger species found in Ethiopia, amazing hut roofs on top of the tables, Hi-Definition television playing a basketball game and neon lights that attracts the eyes. I felt like I was in a different country.

How To: Bake Kamut bread

Jane Murphy shows you how to make this great heart healthy recipe for Kamut bread. The trick is to replace the oil with applesauce. Kamut is a grain from Africa and the main ingredient in this bread.

How To: Carve a figure out of wood

Carved wood figures always present an aura of mystery. From the fearsome tribal masks of Africa to the towering totems of British Columbia, indigenous peoples have long created wooden guardians to channel their spirits and protect their peoples. Puppets can even move like us, mock us, or in the case of Pinocchio, come alive. Be careful wood carvers, for in your hands you possess the power of the gods, the power to create, the power to give life, and hopefully the power to make a cool sculptur...

How To: This Simple Step Will Take Your Quinoa to the Next Level

Nowadays, it feels like you can't talk about eating healthy without bringing up quinoa. Quinoa (KEEN-wah) has been the "superstar" of the health movement for a while; 2013 was declared the International Year of Quinoa by the United Nations, and has only continued to grow in popularity with both health nuts and culinary experts alike through the past few years. The true testament to quinoa's success has been its eventual integration into our everyday lives. Quinoa is now very accessible to fol...

LG’s New G4 Flagship Phone: Everything You Need to Know

It's already that time of year again—LG has unveiled its latest high-end smartphone, dubbed the G4. In past iterations, LG released its flagship devices in the fall. But slowly over the course of the past 2 years, the release schedule has been bumped up to be more in line with HTC and Samsung's springtime releases, and further away from the sales-sucking iPhone event each fall.

How To: There's a Total Lunar Eclipse Monday Night—Here's How to Watch the "Blood Moon" Rising

Get ready to look up in the night sky very soon, because you're in for a real treat. There will be a total lunar eclipse on the night of Monday, April 14th, and folks living in the United States, Canada, and parts of Central and South America will be able to see the moon turn a dark blood-red shade for a little over an hour. This will be the first in a series of four total eclipses that are to happen over the next two years. What Is a Blood Moon?

How To: Breeze Through Black Friday with These Helpful Deal-Finding Apps and Websites

Every year, Black Friday gets a little more insane. People get up at ungodly hours, wait in lines forever, and get into some of the most ridiculous fights you've ever seen. All in the name of saving some cash. Everyone loves saving money, but without a game plan, you could end up missing all the good deals and going home with nothing. Luckily, the Internet is here to take some of the stress out of holiday shopping. With these sites and apps, you can find out about all the best deals before yo...

How To: Do the "Big Apple" swing dance routine

Though several versions of the Big Apple dance exist, this is the widely-known version codified by Whitey's Lindy Hoppers based on the vernacular swing dance traced to the Big Apple Club in Columbia, South Carolina. This two part dance tutorial will teach you how to do the Lindy routine the Big Apple. These steps are fun and easy to do. Follow the steps in this swing dance how to video and you will be doing the Big Apple lindy routine in no time,