Soy Based Fillet Search Results

How To: Make Taste of Asia's house special lo mein

Chef Jui Chin demonstrates how to make Lo Mein. First, he starts with cut up meat and vegetables: green onions, white onions, shrimp, bean sprouts, julienne cabbage, julienne carrots, and separately he has some julienne sliced pork. You want precooked lo mein noodles or you can substitute with linguini or spaghetti. After preparing your meat and vegetables heat up the wok (you may want a bigger wok to avoid spilling) on the stove. Add a couple of tablespoons of oil and rotate the pan around t...

How To: Cook traditional English fish and chips

Michelin-starred chef, Tom Aikens shows you how to cook quintessential fish and chips with traditional accompaniments. You will need cod fillets, flour, English mustard, salt, ground black pepper, eggs, vegetable oil, water, lemon juice, white wine vinegar, gherkins, capers, parsley, shallots, peas, butter, mint, white pepper, beer, and sparkling water. Watch this video cooking tutorial and learn how to make a traditional yet gourmet English fish and chips.

How To: Cook a Peruvian red snapper fish ceviche

Around the World in 80 Dishes takes you to Peru with a video demonstration of a classic recipe for ceviche, a popular Latin American dish that can be made with all kinds of seafood. You will need snapper fillet, lime juice, extra-virgin olive oil, jalapeno, garlic, salt, ground pepper, plum or Roma tomatoes, red onion, green onion, and cilantro. Watch this video cooking tutorial and learn how to make a Peruvian snapper ceviche.

How To: Prepare flat fish

These easy instructions will help you with filleting flat fish such as turbot, plaice, sole, flounder and halibut; some of the tastiest fish in the sea! You will need one whole flat fish, a knife, tea towel, and any kitchen towel. You will learn everything from how to fillet the fish to how to remove the skin. Prepare flat fish.

How To: Cook asparagus & crab-stuffed salmon fillets

There's nothing better than fresh asparagus added to your meal, and this salmon dish just wouldn't be the same without it. this unique salmon entree combines the asparagus with crab meat and spices, for the perfect main course for those seafood and vegetable lovers. Verrill Farm Executive Chef Kevin Carey cooks this salmon entree that will make jaws drop

How To: MakeThai fried fish with Kai

You've had fired fish, now try freed fish. In this how to video tutorial Chef Kai show you how to bread and deep fry fish Thai style. All you need for this recipe is: fish fillets, garlic powder, sugar, oyster sauce, salt, egg, flour and cooking oil.

How To: Cook pan-roasted halibut cheeks

If your market carries regular halibut fillet or steaks, ask the fish person to get you some cheeks and try this unusual seafood recipe, halibut cheeks with a warm pancetta vinaigrette sauce. These are actually sweet, succulent pockets of meat found in the cheeks of the fish. It looks, and also cooks, like a scallop.

How To: Make Agedashi tofu at home

Agedashi tofu is a delicious Japanese vegetarian dish that definitely overcomes tofu's reputation in many Western minds as flavorless goo. This detailed video teaches you how to make the tofu itself and a delicious oil-based sauce to go over the top of it. After you try this dish, you'll never have another mean word to say about tofu!

How To: Make West Indian style lo mein

In this video, Halima shows us how to make delicious lo mein at home. The ingredients you need for this are: 1 lb thin spaghetti, 2 cloves garlic, 1 tsp salt, sesame seed oil, 1 can corn, 1 lb shrimp, 1 small onion (diced), 1/4 tsp hot sauce, soy sauce, 4 scallions (diced) and Sazon. Before beginning the shrimp, start cooking your pasta. To make the shrimp, pour your oil in a heated pan and add your garlic and onions. Saute this for 2 minutes then add in your shrimp. Now, add in your seasonin...

News: You're Eating Mold & You Don't Even Know It

Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.

How To: Make soy candles at home

Candles are beautiful. They light a room, create atmosphere, smell nice and make awesome gifts. So, why not make your own homemade candles and save a little money? In this tutorial, you will learn how to make an eco-friendly soy candle for a personalized present. These candles look good, smell great and everyone appreciates a gift with a personal touch.

How To: Cook Chinese spare ribs in a few easy steps

To cook Chinese spare ribs you will need water, vinegar, soy sauce, rice wine, sugar and one pound of spare ribs. First, put the spare ribs in boiling water for three minutes. When it boils, drain the water. In a mixing bowl add one tablespoon of cooking wine, two tablespoons of black vinegar, four tablespoons of soy sauce and five tablespoons of water. Turn the stove top to low and pour the mixture over the spare ribs. The ribs will boil in the juice. You will know the ribs are ready when th...

How To: Make beef noodle stir fry with Kai

Forget the take out tonight, cook some Chinese food at home instead. Watch this how to video tutorial as professional Thai chef Kai shows you how to cook up an authentic dish of stir fired beef noodles. You can serve your homemade stir fried beef noodles with a side of rice.

How To: Make mini veggie burgers

In this tutorial, we learn how to make mini veggie burgers. First, boil some water to add in with your soy protein. Mix these together until there are no chunks and everything is well incorporated. Set this aside, then mix up 1/4 c oats, 1/2 tsp garlic powder, 1/2 tsp onion powder, 3 tbsp flour, 1 tsp salt, 1/2 tsp cumin, 1 tbsp ketchup, 1 tbsp soy sauce, and 1 egg. Now, combine the first mixture with the second one and form patties with it. Fry these on a skillet, then serve with your favori...

How To: Make the perfect crab fried rice

In this tutorial, we learn how to make the perfect crab fried rice. First, you will need a cup and half of cold cooked basmati rice, meat from 2 crabs, 2 large eggs, spring onions (cut into strips), crushed garlic, 2 tbsp yellow bean sauce, 2 tbsp light soy sauce, salt, and pepper. Now, combine 1/4 c water with bean sauce, soy sauce, sugar, white pepper, and salt. Mix together until well combined and dissolved, then scramble the eggs in a hot frying pan with butter. Set these aside, then fry ...

How To: Cook stir fried praws with curry powder and eggs

In this video, we learn how to cook stir fried prawns with curry powder and eggs. You will need: fresh prawns peeled and deveined, ginger, garlic, black pepper paste, curry powder, white sugar, spring onions, onions, red chilies, two fresh eggs, roasted chili paste, chili paste oil, soy sauce, and oyster sauce. First, crack two eggs in a bowl, then add in the soy sauce, curry powder, sugar, oyster sauce, milk, and red chili paste. Beat this together, then heat up a wok on medium heat and add ...

How To: Make tough, cheap meat tender

In this tutorial, we learn how to make tough meat tender. To do this, you will need: a frying pan, salt, pepper, soy sauce, pork, and a slow cooker. You will want to first season your pork with the salt, pepper, and soy sauce. Next, brown your meat on all sides in the pan until it has a crispy brown edge and then place the pork into a slow cooker with no water and leave on high. Leave the pork in the slow cooker for 4 hours, then when it's finished, the pork will be fall of the bone tender, a...

How To: Make a spicy vegetarian tofu stir-fry

In this video, Bhavna shows us how to make tofu stir fry. You will need: 1/4 c soy sauce (low sodium), 1/3 cup chile-garlic sauce, 2 tbsp dark sesame oil, 14 oz extra-firm tofu (cubed and drained), 5 green onions (chopped), 1/4 c nonfat yogurt, 2 tbsp lemon juice. In a mixing bowl, combine soy sauce and sesame oil. Now, heat a skillet over medium heath. Grab your oil mix and dip the tofu into it, then place in the skillet and cook for 10 minutes, or until it's brown. Once finished, let the mi...

How To: Make an easy shrimp stir-fry

Shrimps can be easily stir-fried and watching this video will tell you exactly how to do it the easy way. 1 pound of raw, washed and deveined shrimps are used for this recipe which is marinated in 1 tablespoon soy sauce, 1 tablespoon cornstarch and 1 teaspoon salt. For the sauce, combine 1 tbsp paprika or hot sauce, 1/3 cup of water or stock, 3 tbsp ketchup, 2 tbsp soy sauce, 2 tbsp red vinegar, 2 tsp sesame oil and 2 tsp sugar in a bowl and mix well. Heat a pan and add 2 tbsp of cooking oil ...

How To: Make healthy fried rice

This video from The 10-Minute Cook demonstrates how to make healthy fried rice with ginger and spring onions. Start with cooked brown rice, 500g of minced turkey, 6 spring onions, 2 cloves of garlic, 2 inches of ginger, a handful of peas and any other vegetables you like. Finely chop the spring onions, garlic and ginger. Use about a tablespoon of sesame oil and heat up a wok. Add the garlic and ginger and cook that. Then add the turkey and cook it for 5-8 minutes until it's white and cooked t...

How To: Make beef jerky on the grill

Upon collecting some onion powder, garlic powder, red pepper flakes, rack pepper, Worcestershire sauce, and soy sauce; slice the steak into inch and a half thin strips. This recipe calls for 6-7 pounds of beef. put the beef in a bowl to prepare for marinating. Measure about a cup and a half of soy sauce and Worcestershire sauce. Use a tablespoon of onion powder and garlic powder. Then take a tablespoon of ground pepper. If you wish, add about a tablespoon of red pepper flakes. Mix that up and...

How To: Make Filipino pork adobo (spiced red pepper pork)

In this video from panlasangpinoy we learn how to make Filipino pork adobo which is spiced red pepper pork. The ingredients are pork belly, garlic, bay leaves, vinegar, soy sauce, and peppercorn. First you marinate the pork in soy sauce and garlic. Marinating it overnight works well. Then place it in a pot and add water as well. Then simmer for about 40 minutes to an hour. Then add peppercorn, bay leaves and continue to cook and simmer.