In this video we learn how to deal with cravings on a raw food diet. If you are having strong cravings, you can sometimes give into it or stand up to it. To help you avoid this, try to fill the void with something else. Try to relax, hang out with a loved one, or watch a movie. This will help you feel happy and fill the void. Usually you are just craving the emotion that food is giving you, not the actual food. So, figure out what the emotion that you need is and start to fill that into your ...
In this tutorial, we learn how to meditate with beginner meditation techniques. If you feel some back stress, try sitting on top of a pillow or something soft, and somewhere you can rest your back on as well. You want to sit where you're erect, so your spine is tall and firm. Rest your feet in a folded position so they are laying around each other. Once you are in a comfortable position, rest your arms to your sides and begin to breathe deeply. Imagine yourself in another place and your mind ...
In this video we learn how to entice more opportunities with feng shui at home. First, find your focus room with an energy map to find the career area. This room is from the front door walking in. Use water, because this is the element for positive career changes. Put a painting of depth that makes you feel like the wall is not right in front of you. Also, add a table with rounded corners and musical instruments or something that you need for your career. This will ensure that you walk into a...
In this tutorial, we learn how to recycle a plastic bottle to make a toy bottle rocket. First, take a large plastic bottle and a sharp knife, then cut it in half. After this, take the side with the cap on it and then paint on the inside of the bottle. You can paint whatever you want on the inside, feel free to use different colors and get as creative as you want! From here, take some bottle caps and poke holes in the center of them. Then, string these together by pushing a string in the middl...
In this tutorial, we learn how to build up your self-esteem with feng shui at home. You can easily change the energy that is in your home to help it bring a more positive vibe to you and others who walk into it! A simple change can be made in even the hallway! If you just put down a beautiful desk with a candle, beautiful plant, and light painting above it you can transform your hallway. This will give you higher self-esteem and a better feeling about yourself as well. Do these little tricks ...
In this video, we learn how to attract women with the instant street pick-up. When you are approaching women on the street and having a conversation with them, they will most likely close you first. Tell her that you want to see her again and make sure you get her number! Don't let her leave or walk away without asking her number. She's not going to talk and have a long conversation with you and not want your number. Pay attention to her body language and make her feel important, which will h...
Most gals (older than 10) avoid dressing up like Minnie Mouse because, to be honest, you can easily end up looking quite ridiculous. Between the foam cartoon hands and the mouse ears with a polka dot bow in the center you really just end up feeling and looking like a sad clown.
in this video we learn how to seduce women. Seducing women comes down to being confident, interacting with them, and knowing what their reactions are. First, you will need to talk to a girl and get a feel for her. Be confident in yourself and don't care what anyone else thinks about you. Enjoy and love yourself but don't come off as arrogant to the girl. Talk to her and interact by touching her and teasing her. Once you do this, the girl will start to approach you and become far more interest...
In this video, we learn how to make traditional tamales. You can fill your tamales with anything that sounds good to you, using any meat and veggies. First, you will need to separate and soak corn chucks in water for a few hours. After this, you will need to make your masa in a large container until it has a spongy feel and place in fridge overnight. From here, you will mix paprika, pumpkin seeds, pepper seeds, and water to make the sauce that will mix with your meat. Ground these up after br...
In this tutorial, we learn how to make fur suit eyes for a mask. First, grab a simple paint pallet that has dips down in it for the paint. Then, cut the dips out of the tray they come in with a small saw. Then, grab a hot glue gun and melt down the middle of the dip so it's hollow. Then, apply hot glue to the top of the hollowed out eyes. Then, apply felt around this and cut it out so you can see the eye. Push the material through the bottom to create the pupil, then your eyes are finished.
In this tutorial, we learn how to attract women with your emotions. Don't make the mistake that being stoic or not showing emotions is a strong and manly characteristic. You want to show a woman that you are emotional, just not too emotional. Show the range of emotions that you feel everyday. Show that a real man will be happy, sad, mad, and anything else! This will make you look more authentic to a girl and powerful because she will see that you are yourself around her. This will make women ...
In this tutorial, we learn how to do a Chinese cupping back massage. Cupping is an old technique that is still practiced in China and eastern Europe. First, set fire to some cotton balls. Now, place them into the cup and pull the air out of the cup. Quickly place the cup on the body and then push it around on the skin. This brings the muscle up to the top of the skin, leaving marks on the body temporarily. As you move them around, it's like you are getting a reverse massage that will make you...
In this video we learn how to meditate & achieve deep relaxation & awareness. Imagine you are on the beach and completely alone, nobody is around for a while. It's nice weather outside and you can hear the waves rolling in. The sun is going down and you are just focusing on your breathing. Take in four very deep breaths and with each one you will get more and more relaxed. Imagine your lungs filling up with air, clean and crisp air. Let your stresses go and then return your breathing to norma...
Are you an avid runner who's jogged almost every day since your twenties but have found recently that you just can't run as long, or that you start to feel pain more easily? Then check out this running video for a helpful series of technique drills that will help you strengthen your muscles and correct your form.
In this tutorial, we learn how to meditate for beginners. Meditation should be something that you can do to get you away from the stresses in your life. You will set down in a relaxed position and free your mind of all of your problems. Focus on your breathing and listen to some calming music to help clear your mind. Image being somewhere else that is calming and has no stresses with it. Once you do this, your mind will start to go into a meditative state which will lead to you truly relaxing...
Are you madly in love with your best friend? Don't worry, Dan and Jennifer talk about how to deal with it in this video. If your friend has found out that you are in love with her and is acting weird towards you, this may mean the friendship is over. Never talk to a girl's friend because the friend may trash you to the girl that you are in love with. This can cause you to lose a friendship and a potential girlfriend as well. Talk to the girl directly if you really want to date her and let her...
In this tutorial, we learn how to meditate with a guided journey. First, lie down and get comfy while listening to relaxed and peaceful music. Feel your muscles relax and let your thoughts be peaceful. Try to clear your mind when different thoughts come to your mind. Meditation will take you on a journey where your mind is completely clear and you are not thinking about anything. There are no stresses or pressures while you are meditating, it is completely your time. Relax your body and let t...
Those first few weeks of working out are generally easy to commit to if you're trying to lose weight. You see quick results, you look and feel great, and everything is hunky dory. But after about a month or so you start to plateau and start seeing fewer and fewer gains.
Got lots to do on Halloween and have little time to spare for throwing on a costume or putting on fierce makeup? Then you've hit the right makeup video. Whether you're simply in a pinch for time or you don't feel like going with the whole shebang for Halloween, this zombie makeup look is totally festive and creepy but so easy and quick to do.
Feel like you're too old to still wear a costume on Halloween? We hear you. If you're past the whole "dress up as a pumpkin" phase of Halloween but still want to look festive for the occasion, why not consider a face mask?
Balance your life— balance yourself— all with this L-shaped handstand and some chia lemonade. This video will show you the recipe for a healthy chia lemonade drink, full of Omega 3 fatty acid, plus the L-shaped yoga handstand that will help you get a real feel for balance.
In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you instant entry and release from the petal. To wear, put the shoes on and make sure you spin one petal to the bottom of the pedal. Now, step down onto the pedal until the you hear it clip into place. After this, start to r...
In this tutorial, we learn how to play bass guitar for beginners using open strings. Get used to look at written notes. To do this, look at open notes on a piece of paper and work on your right hand technique. You won't be pulling straight up, your finger should be resting on the string. Pull it slightly backwards and feel the string vibrate. A nice and eve stroke will be perfect, do this for all the notes to get them to all sound the same. Then, combine looking at sheet music with your right...
In this tutorial, we learn how to draw a scary demon mother. Start off by drawing a circle for the face with huge sharp long teeth and small evil eyes. Add in details around the face to create a more realistic feel and creases in the eyes. Next, draw in the hair by using your pencil and just drawing in straight and straggly hair. After this, add in additional details to the eyes and the rest of the face, creating a nose and other features you want. After this, draw in lines on the bottom of t...
In this tutorial, we learn how to blend greens into a nutritious smoothie. The key to making a smoothie with a lot of greens is to balance it out with fruit to mask the taste of all the vegetables. A great recipe will have things in it including: spinach, broccoli, cucumbers, kale, bananas, apples, blueberries, raspberries, strawberries, and more. If there is a whole fruit or vegetable near you, try using it in your smoothie as you make it! This can make you feel much more healthier and live ...
In this video, we learn how to draw Captain America in an action pose. Start out by drawing the torso, then the rib cage and pecks. Continue to draw the outline and small details of the rest of the body. Draw in arms gong out of the body so that they are spread apart, then draw in the head. Draw in lines for where the muscles are, then start to draw in the mouth, nose, lips, eyes, and other facial features. Once you do this, start to add in even more details of the outfit that the body has on...
This video tutorial is in the Spirituality category which will show you how to read affection lines in palmistry with Peter John. The affection lines are at the edge of the palm under the little finger. These are also referred to as marriage lines. When it curves downwards and crosses the heart line, it implies an emotional upset in the marriage. But, you got to look at the heart line also to determine how the person will feel towards the event. When it curves upwards and crosses the flange o...
We're all for straight hair on an everyday basis, but there's something about long, curly hair that makes us willing to put in that extra effort to look va va voom. Maybe it's because long curls make us look and feel like a princess, or maybe it's because it's super dramatic and girly.
You'll feel a sense of great victory once you've completed a set of victory rolls because they sure are hard to do! But don't let the difficulty level of this retro '40s and '50s hairstyle deter you from creating one of the most romantic looks we've ever laid eyes on.
Elaborate hairstyles are great for those days when we want to feel glam, but what about mornings when you're running late and low on time or you just don't want to wake up earlier in the morning to insert velcro rollers in your hair?
How awesome would it feel to be a sexy undead ruler of a vast vampire kingdom? Only Sophie-Anne LeClerq, played by Evan Rachel Wood, would know, though she seems pretty happy in her position. The teenage vampire queen of "True Blood" is one sexy diva, wearing very retro makeup and hair.
Martha Stewart famously won't put any foods in her mouth unless they're fresh from her own garden, and most other dedicated cooks and foodies probably feel the same way. Fresh always tastes better, hands down. So if you're lucky enough to have a small garden attached to your house and are growing corn, check out this food video to learn how to harvest your hard work.
We love bohemian hairstyles: The loose, beachy waves, pretty curls, and sprinkling of braids look princessy and oh so feminine. But when you have to get up at 5 AM in the morning to get ready for school it's not as easy to muster up the patience to plait, pin up, and curl your hair.
When it comes to back to school, you probably already have enough on your plate as it is to think about. From new books to new classes to new crushes, you're probably feeling overwhelmed by the kick off of the school year.
There are more ways to show your team pride for the Cincinatti Bengals than by painting your hair orange and drawing tacky orange and black tiger motifs on your face. If your urge is to paint your face to root for your favorite team on game day, then check out this makeup tutorial to learn how to paint your face the natural, flattering way.
In this video, we learn how to play piano using piano legato and staccato techniques. These techniques are when you do not have any break in how you are playing, it all flows smoothly. You want to create a feeling of symmetry with the music so it all flows together seamlessly. To practice this, you will use one hand on the piano keys and play from A going to C. One you have done this, pay attention to your finger placement and then practice with the other hand. As you memorize this, you will ...
In this tutorial, we learn how to draw a vector art palm tree in CorelDraw X4. Start off in the CorelDraw program and create the base of the tree with a drawing tool in black. After this, draw small triangles inside of the base of the tree and then draw the leaves and branches of the palm tree. Fill this in with small spikes and then erase the middle nodes. From here, use a shaping tool to make the spikes on the palm tree more rounded and lifelike. After you do this, start to color in the ent...
In this video, we learn how to hold a hook and yarn in crochet. First, grab your hook at the thumb grip. Then, practice how you like to hold your hook so it feels most comfortable with your hand. After this, grab your yarn and wrap it around the hook, placing tension in the string. To do this, wrap it around your pinkie then your pointer. Then, hold in between the thumb and middle finger. After this, you will be able to place the hook in the yarn easily to start out your stitch. After this, s...
There's nothing more refreshing than biting into a scintillating Jerk chicken salad marinated with a hot and spicy sauce of black pepper, scallions, orange juice, and...rum? That's right, rum will add the perfect zing of flavor to this salad.
Black Suit Spidey, on the hunt for a fragment, and running out of options. That is, until he stumbles into an over electrified power station. You guessed it, it's Electro, and he's feeling a little more...juiced up than usual, and he's got a fragment. Guess it's up to Spidey to save the day again, all in a days work. In this video you will get a full walkthrough of the entire chapter along with the final boss fight.
