This "chest workout home edition " was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you want: at home, in the park, on the beach or at the gym.
Sweet potatoes are served by the ton on Thanksgiving, but these juicy and candied root vegetables are just as enjoyable the rest of the year with the right recipe.
Choosing the right gift for your friend or girlfriend is obviously the most important part of gifting, but you can make your gift extra special by wrapping it in a lovely package.
Painting a room is pretty easy stuff: just add a layer or two of primer if your wall color is extremely dark or has crack and bumps, and then load on a few layers of paint.
Poison Ivy isn't the only woman who can get away with wearing vines in her hair. Rather than picking up a bunch of poison ivy vines and sticking them in your hair (which would be bad news for all), we recommend crafting the delicate beaded hair vine presented in this tutorial.
Looking to decorate the perfect wedding cake for a loved one's special day? In this video, Sue McMahon, cookery editor at Woman's Weekly magazine, explains how to go about decorating a beautiful pink flower filled wedding cake, perfect for a springtime wedding! Learn everything you need to know to re-create this cake in the comfort of your own kitchen!
Special effects are so cool and so..expensive! In this tutorial, learn how to make a portable green screen for very cool effects for less than 30 bucks. This green screen can move with you so you are ready to shoot no matter where you are! Follow these step by step instructions and you will be practicing your Oscar speech in no time.
Ever wonder how to create movie magic right in your own home? This video shows you step by step everything you need to know and do to create the green screen effect, from properly setting up your green screen, to lighting it, as well as your subjects for a successful effect. Filled with tips and instructions this is a great video to watch for filmmakers, and special effects artist of all kinds.
This Photoshop software tutorial shows you how to add lightning effects to a monster castle scene in Photoshop CS3. ZAP! Remove the background behind lightning and flame images so you can add special Layer Effects, and avoid Blending Modes when necessary. Whatever your lightning and fire needs may be, no need to go to a compositing software, this Photoshop how-to will cover it all.
In this Ovation TV original special, acclaimed photographer Gregory Crewdson shares with us his insight into his photographic techniques. Like a film, he uses a lot of production, a lot of lighting, a lot of set design. He is an American photographer best known for elaborately staged, surreal scenes of American homes and neighborhoods. Learn how to take pictures like this master artist.
Parsley has more beta carotene than a carrot, twice as much vitamin C as an orange and more calcium than milk. Parsley adds a great highlight to many foods and freshens your breath. Watch this Diet & Health how to video to learn how to incorporate it into your diet.
Make sure and watch this episode as we tackle another heavily requested effect... making someone look blown in half! Jam packed with cheap special effects, Frisbee fun, and a Test Film guest directed by Maniacal Rage!
This is an Indiana Jones special that shows you how to make your very own crystal skull. You can't miss this episode! Erik dressed as professor Indy, test film by Waverly Films, and much more!
Welcome to our Indiana Jones special. This week, we've been challenged by Eric Zala, the director of "Raiders of the Lost Ark: The Adaptation" to create an awesome face melt effect for cheap! This is probably Indy Mogul's grossest effect yet, so you better not get nauseous or anything, because you might just want to use this for your film!
If you've seen Indiana Jones and the Temple of Doom, you'll know one of the greatest special effects of the film is where Mola Ram rips the heart out of someone's chest. In this episode of Backyard FX, Erik recreates that effect with the help of his family members. Don't forget to check out our previous episode on how to create a fake heart.
This episode shows you what to expect when installing Ford Racing Performance Parts pedals on your Ford Mustang. These are the same pedals found on the Bullitt edition Mustang. They make a big difference in appearance and comfort but you will need to use a couple of special techniques to install them without losing your patience.
Check out this video for creating a one piece mold using a repro laminating system. This is a professional video not for beginners. The repro laminating system is ideal for working on medium-sized projects, this process is easier, faster, and more economical than the epoxy laminating system. This process can be used in automotive, mechanical, fine art and film special effects uses.
Check out this video to learn how to make a professional epoxy fiberglass layup and epoxy laminating systems. This process is ideal for working on larger projects, a typical 'fiberglass layup' is a popular process for those who need a large, strong, and lightweight tool.This process can be used in automotive, mechanical, fine art and film special effects uses.
Check out this video for how to create simple one piece silicone rubber molds. This technique is ideal for smaller projects (less than 12" x 12"), this is the easiest process for creating parts, patterns, tools, & molds. We demonstrate creating a silicone rubber mold and then the casting of parts with Repro, epoxy casting resins and polyurethane elastomers. This process can be used in automotive, mechanical, fine art and film special effects uses.
What do you do when you need a "Hole in the Chest" effect? DUH! Build a "GORE BOX"....obviously!!!! I never thought I'd see the day when we'd need something called a "Gore Box" for an effect, but...what else would you expect for a "Hole in the Chest" effect?
Are you planning on making your own version of Star Trek, but don't have the kind of money J. J. Abrams has? Don't worry. Indy Mogul shows you how to make a futuristic space suit for less then $50 dollars. Plus special guest Rudy Jahchan of Galacticast!
Here's how to make a fake blood packet, or squib to make it look like somebody got shot. It will explode when the bullet would hit. Cool special effect.
Indy Mogul shows you four ways to create movie effects to make yourself look like a giant both with and without a green screen.
Check out this instructional video and learn how to make a special pen that will help you cheat on your next exam. Just make sure you don't get caught. Maybe you could spend the time studying, or maybe you're irredeemably stupid. Watch this video tutorial and learn how to make a cheat pen.
Erick Beck from Indy Mogul shows you how to create limb tear special fx for your horror movies for cheap ($35 or less).
Looking to create great special FX for you films using a green screen. Steve from Indy Mogul teaches you how to shoot using a blue screen or a green screen and also how to add in your own digital backgrounds.
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
Babysitting is the prime teenage job for young women to start learning responsibility and earning a wage, but it isn't all fun and games… you are dealing with an infant, which is far from fun, but it's money in your pocket. Earning a little extra money babysitting infants can be more fun — and a lot easier — than schlepping food at your local diner.
Like it or not, she's one of the most important people in your spouse's life, so do what it takes to get her on your side.
Do you know the oldest gag in the book? Or at least the oldest gag since Diet Coke and Mentos were born. This quick video tutorial will have you testing this out every time you have Mentos and Diet Coke in your hands. Just let thirteen Mentos slide quickly into the Diet Coke and watch the eruption, just like Old Faithful. Now, try and screw a cap on it for the perfect prank. Use this as inspiration for one of your April Fools Day pranks!
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
With the high rate of obesity in the United States, it's fantastic to see the massive wave of fitness tools available, even if it's just a trend. And with the companionship of your Apple Watch, keeping track of your progress or fitness goals has never been easier. As my LA Fitness intercom repeatedly announces, "What gets measured gets improved." (Corny, but very true.)
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
In evolutionary times, we were far more likely to die from starvation than from diseases related to obesity. In those times, when food was available, it was best to stuff oneself.
Thanksgiving is almost near and everyone's scrambling around for turkey and stuffing recipes. But if you're expecting guests with coeliac disease, then you're going to have to play it safe. Use this stuffing recipe that abides to a gluten-free diet, but just because it's gluten-free, doesn't mean it won't taste great! Trust us, you won't even tell the difference!
Learn how to make Bento with YouTube's beloved Cooking With Dog. Ingredients for Bento
This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.
This tutorial will help you learn to read the defense while playing Madden NFL 12. You'll need to pay special attention to the alignment if you want to figure out what your opponent is up to. Using the technique described in this guide, you'll be able to determine if it's zone or man.
Make a cool confetti cannon that's great for concerts, parties and special events! Kipkay demonstrates how to hack together this high powered cannon. Confetti bombs are super fun, pay attention to learn how to make your own confetti cannon.
