Specialist Inn Search Results

How To: Diagnose and treat jumper's knee

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.

How To: Use iWork

In this video series, watch as computer specialist Matt Nichols teaches how to use the computer program iWork. Get tips on how to use Pages, Keynote, and Numbers. Learn how to save and go between programs and how to upload Media into iWork.

How To: Do a partner self breast exam

In this video series, watch as health specialist Carolyn Waygood teaches how to give a partner self breast exam. Learn the different techniques for self checking your breast for tumors, how to give a male on female breast exam, a female on female breast exam, breast physiology, tools used to give breast exams, and ways to make breast exams fun for couples.

How To: Build a sawhorse

In this instructional video, Expert Village construction specialist Jon Olson teaches how to build a sawhorse. He teaches how to find the building plans, tools and materials needed; how to cut and attach the I Beam, legs, sides and end; and finally how to use a sawhorse.

How To: Do Qi Gong stretches for energy

In this instructional video clip series, our expert in Chinese meditation and qi gong specialist will show you a wide variety of poses, breathing exercises and stretches designed to help you maintain good health and blood flow, keep peace of mind and reduce stress. Learn the history and philosophy behind qi gong and practice the moves with your video guide for ease and perfection. Maintain a relaxed and stress free day at work or at home by using these time-honored traditional breathing and s...

How To: Apply car window tint

In this online video series learn tips and techniques on how to apply window tint to a car from expert window tint specialist Ronald Sanders. He will teach you about tint tools, different shades of tint, how to prep windows for tinting, how to apply window tint, how to heat shrink the tint, how to maintain window tint, and what are some benefits of window tint.

How To: Master Excel with This Certification Bundle

Microsoft Excel is one of the most useful tools you can bring into your professional life. However, as useful as Excel is, it can also be difficult to learn on your own. The All-In-One Microsoft Excel Certification Training Bundle is an incredible tool that will take you from Excel beginner to Master for $33.99, on sale for 98% off.

How To: Learn Python & AI with This $20 E-Book

There is plenty of evidence to suggest that learning to program is becoming a highly lucrative and useful skill. Monster.com called coding "the skill you need today" if you want a job in some of the highest-paying fields out there. If the last year has proven anything, working online requires a strong digital infrastructure that someone has to help build. That someone can, and should, be you.

News: Mastercard, Qualcomm-Powered ODG Smartglasses Use Iris Authentication for AR Shopping

As the level of data being generated grows exponentially, past the Information Age and into the coming Hyper-Information Age of immersive computing — as resistant as many of us are to the idea — personal data security is becoming a necessary consideration in our everyday lives. Recognizing this, Mastercard, Qualcomm, and Osterhout Design Group have teamed up to show what secure shopping could look like in the very near future with iris authentication.

News: Compound in a Frog's Defensive Slime May Treat Your Next Flu Infection

Our quest to find novel compounds in nature that we can use against human diseases —a process called bioprospecting — has led a research team to a small frog found in India. From the skin slime of the colorful Hydrophylax bahuvistara, researchers reported finding a peptide — a small piece of protein — that can destroy many strains of human flu and can even protect mice against the flu.

How To: The Science of Sourdough & Why It Tastes So Much Better in San Francisco

As a lover of food, I'm often asked, “If you could only have one food the rest of your life, what would it be?” My answer is always the same: sourdough bread. (Okay, it's not always the same... I usually cheat and say sourdough, fancy cheese, and a good beer.) Admittedly, I'm biased by my own sentimentality. My mother is an expert bread baker, with a major in making sourdough. Her sourdough starter is older than I am, and in all honesty, she's made thousands of loaves, each better than the ne...

How To: Use a laptop computer

In this video series, learn from computer specialist Don Procunier how to use laptop computers. Explore the difference between laptops and desktops, the advantages and disadvantages of buying a laptop, how to buy a laptop, how USB ports work on laptops, different features on laptops, and different accessories for laptop computers.

How To: Dress preppy

Preppy fashions are associated with classic and conservative style of dressing and clothing brands. Get tips on properly dressing preppy from a fashion specialist in this free fashion video series.

How To: Build Pro-Level Games with This GameGuru Bundle

If you're a tech-savvy coding pro, you have a virtually limitless number of great career choices to choose from. Whether you're interested in working at a small tech startup, freelancing as a cybersecurity specialist, or founding the next Google, having a solid understanding of development terminology and general programming will inevitably get you far.

How To: Take a Deep Dive into AI with This 4-Course Bundle

No longer strictly relegated to the realm of science fiction shows and novels, artificial intelligence can be found behind important technologies that are driving innovation throughout the world. From space exploration and self-driving cars to data science and marketing algorithms, AI is the driving force behind many technologies that are moving humanity forward.

How To: Import Your Health Records onto Your iPhone

Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.

News: Another Reason to Wash Your Sheets—Deadly Hospital Fungus Linked to Moldy Linens

Six people have died from fungal infections in Pittsburgh hospitals since 2014—that fact is indisputable. The rest of the situation is much vaguer. A lawsuit has been filed against the hospitals on behalf of some of the deceased patients, alleging that moldy hospital linens are to blame. While the lawyers argue over who's at fault, let's look at how this could have happened.

News: How Researchers Could Use Bacteria to Determine Time of Death

When a dead body is discovered, finding out when the person died is just as important as finding out how the person died. Determining the time of death has always involved lots of complicated scientific detective work and less-than-reliable methods. However, a study by Nathan H. Lents, a molecular biologist at the John Jay College of Criminal Justice in New York, is the first of its kind to show how microbes colonize a body's ears and nose after death.

How To: 5 Reasons You Shouldn't Trust TV Doctors

With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.

Social Engineering: How to Use Persuasion to Compromise a Human Target

Social engineering makes headlines because human behavior is often the weakest link of even well-defended targets. Automated social engineering tools can help reclusive hackers touch these techniques, but the study of how to hack human interactions in person is often ignored. Today, we will examine how to use subtle, hard to detect persuasion techniques to compromise a human target.