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How To: Use prusicks and cordelettes for rock climbing

Cordelletes, slings and prusicks are three of the more specific-use elements of rock climbing equipment. Learn how to use prusicks, slings and cordelettes in this climbing video tutorial. Take action: slings can be used to clip gear or set up anchors, prusicks are back-up descending device, and use a cordelette for anchor or for prusick. Josh, the instructor of this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountai...

How To: Use a treadmill

Treadmills allow users to walk or run regardless of the weather. Many treadmills also provide specific information, such as speed, distance, calories burned and time elapsed. Learn how to use a treadmill from a trainer in this exercise tutorial. When you use a treadmill you should start at a moderate speed, increase speed comfortably, relax shoulders, and keep abs tight. With this how to video you will be able to use a treadmill for a more effective workout.

How To: Choose healthy food for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.

How To: Cast polyester resin rings

In this instructional jewelry making video, learn the process of making rings out of clear polyester resin, a type of moldable plastic. This tutorial shows you everything from mold-making to embedments. Use this same technique to make RFID rings, which are clear plastic containing unique microchips useful for electronics projects where you want to identify a specific person wearing one. Thanks to Townsend Atelier for the sample of Knead-a-Mold, a welcomed (and much easier to work with) altern...

How To: Tone up with an elastic band with SELF Magazine

When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...

How To: Fit a projected image onto a target surface

Take a look at this instructional video and learn how to fit a projected image onto a target surface with Johnny Chung from Carnegie Mellon University. Typically, you'd need to use a screen to be directly in front of the projector and at a very specific orientation to get an undistorted image. What this tutorial is trying to accomplish is to place a screen at any location that is convenient and then calibrate the projector onto the target surface. This technique is used to automatically disco...

How To: Change your winter tires to summer tires

In this automotive maintenance video you will learn how to change tires. You don't need a flat tire to need to change them. If you live anywhere with changing weather you should learn how to change your tires from winter to summer and back. Make sure you read your owner's manual before attempting any maintenance on your own. Once you have the specifics for your car, watch this video and learn how to change the tires on your vehicle from winter to summer.

How To: Learn to play the harmonica

Watch this harmonica tutorial video to learn about the philosophies of learning harmonica. The six categories are practice, listen to other people play the harmonica, listen to non-harmonica music, work on specifics, work on playing, and practice. The tips in this helpful instructional video will help you learn to play the harmonica better.

How To: Add JavaScript to an ASP.Net page

In this video tutorial, Chris Pels will show how to include JavaScript to an ASP.NET page for use on the client page to provide a richer and more robust user experience. First, see how to include JavaScript directly within an ASP.NET page and reference the script from within HTML page elements. Next, see how to abstract the JavaScript to an external JavaScript file which offers the advantage of being cached by the browser and can be used by multiple pages. Lastly, learn how to add JavaScript ...

How To: Map an ASP.Net server control to the render adapter

In this video tutorial, Chris Pels will show how to use a control adaptor to provide different renderings for an ASP.NET server control without actually changing the control itself. In this video, an ASP.NET BulletList control will be adapted to display each list item horizontally using div elements instead of the traditional ul elements. First, see how to create a class that inherits WebControlAdaptor and then implements the code to render the new list format. Next, learn how to map the new ...

How To: Detect browser capabilities in ASP.Net web pages

In this video tutorial, Chris Pels will show how to determine what capabilities a user’s browser has when viewing pages in an ASP.NET web site. First, learn how to access an instance of the HttpBrowserCapabilities object from the ASP.NET Request object associated with the web page request. Next, see the different information available in the HttpBrowserCapabilities object such as the type of browser and whether the user’s browser supports JavaScript and Cookies. Then see an example of how to ...

How To: Unlock Wolf and All Star mode in Super Smash Bros

To unlock Wolf, you must've first completed Subspace Emissary. In Subspace Emissary choose to go to "The Ruins" and choose any difficulty and any characters to go. When in the stage keep going as you would in any Subspace Emissary stage and the first door you see you don't have to enter unless you want trophy (not a specific trophy) and a Heart Container which you most likely won't need since the next door you go to, which is very nearby, will be where Star Wolf is and when starting the battl...

How To: Enable the Windows XP Luna theme on Windows Server 2

Most of us stay with a certain computer operating system - or a specific version of that system - because it gives us a great amount of ease. But what if you're using an older edition and it's starting to look a bit, well, outdated? Make your Windows Server 2003 look newer by installing the Windows XP Luna theme. You'll have to enable Themes to make this work. Check out this video for the tutorial.

How To: Do the corpse pose

Commonly the final posture in any yoga routine, the Corpse Pose only sounds creepy. A few minutes of "playing dead" will make you feel more energized and focused—and ready to come back to life. To put it very basically, the position involves lying down on the floor in a very specific position that facilitates the body recharging properly after it's strenuous yoga workout. While this may seem unnecessary to be told how to lie down, these instructions will really help you to do so more effectiv...

How To: Plant bonsai tree seeds

Bonsai trees have a great history to them. Although most people think a bonsai tree is a specific type of tree, in all reality, the word "bonsai" quite literally means "tree in a pot. To plant a bonsai tree from seeds, you will need: bonsai tree seeds, a peat pellet, paper towels, a sealable plastic bag, small pellet tray, a bonsai pot, bonsai soil, a larger tray and water. The seeds need to germinate before potting the seeds. This process generally takes nine days.

How To: Make a Halloween spider web

For preschoolers a painting activity that uses round rolling objects to paint. In this video golf balls dipped in white paint are used make a Halloween spider web! Art gives your child a chance to express themselves through their imagination. Art allows children to explore and understand their world through creative experiences that emphasize the process of art, not the product. When your child is creating there is no right or wrong way, only their way. (Art instruction does not have specific...

How To: Solder a 0603 LED

In this tutorial, we learn how to solder a 0603 LED. First you will get a business card or card with a piece of masking tap. Then, place our LED on the masking tape and apply posts to it. From here, you will apply some solder to the LED as well. Make sure you apply enough pressure to the LED so it will not pop up. Use just small touch of solder and put it on the top of the iron. Touch both sides of the contact and you will have enough solder on the LED. This will finished your soldering, just...

How To: Drag and drop your attachments directly into your message in Gmail

Gmail is constantly being updated with new features every time you take a look, and one of the most convenient updated feature is the ability to drag and drop files directly into the e-mail that you're composing to attach them. No more having to browse through endless menus trying to find the folder containing the file that you want. If you already have the file in front of you, all you have to do is just grab it and drop it right onto the e-mail you're composing and you're in business!

How To: Play piano by ear for beginners

When you're a piano player, showing off book learning is nice, but have you ever noticed that the most renown piano stars can improvise like nobody's business? Though their melodic tunes seem to emerge from the top of their heads, piano experts have spent years training their ears to be able to play piano by ear.

How To: Perform a brake inspection

Removing a vehicle's tires and inspecting the brake rotors is possible with a few easy steps. First, remove all five lug nuts and remove the wheel from the vehicle. A power tool will easily remove the lug nuts. You now have access to the wheel so the next order of business is to lift off the wheel. Once the wheel is off the vehicle and safely set aside, return to the vehicle. You now have access to the brake pad. The final step in the process is to inspect the brake pad for thickness and abno...

How To: Print on various media types with Epson Artisan 810

Epson sells many different digital imaging products, including ink jet printers and all-in-ones, digital photo printers, multimedia projectors for business, education, and home entertainment, scanners, digital photo viewers, professional imaging/wide format printers, and more. Check out this video to learn how useful and versatile your new Epson Artisan 810 all-in-one printer can be.

How To: Silk screen t-shirts at home

This video printmaking tutorial series shows how to easily print out screens and make the screen frames, as well as transfer them onto a t-shirt. Make silkscreened t-shirts for your business or band at home by watching this instructional video.