Advanced defensive techniques are important in getting to balls that are hit into difficult positions. Whether the ball is hit low, to the side or high, the volleyball player must be prepared. Learn how to do advanced defensive techniques in this volleyball video tutorial.
The volleyball attack can excite the crowd and devastate the opposing team. The approach, jump and landing are the basic aspects of a successful volleyball attack. Learn how to attack in this volleyball video tutorial.
The jump serve is an aggressive overhand volleyball serve designed to score quickly and, as you will see in this sports video, is very difficult to return. Learn how to jump serve in this volleyball video tutorial.
Serve receiving in volleyball depends upon a proper beginning posture and correct footwork. Learn how to receive serves in this volleyball video tutorial.
The setter in volleyball is one of the most important positions because they set up the spike which, in many cases, ends in a point if the set is done right. Watch these setting tips in this sports video tutorial.
The volleyball middle hitter attacks from both in front of the setter and sliding behind the setter. Learn how to be a middle hitter in this volleyball video tutorial.
Perfect body position allows the volleyball player to execute effective techniques on both offense and defense. Learn how to get into perfect body position in this volleyball video tutorial.
The overhand serve can be placed with great accuracy and power and, as you will see in this sports video, is difficult to return. Learn how to serve overhand in this volleyball video tutorial.
The volleyball defensive priority is to contact the ball in the body's midline. Maintaining perfect body position is essential to good volleyball defense. Learn how to play defense in this volleyball video tutorial.
When someone says, "draw a box in Illustrator" you instinctively reach for the box tool and drag out a box on the page. However, if you need to create the box with a specific size then you need to know how to draw by the numbers. Use the drawing tools in Illustrator CS2 to draw shapes at specific sizes.
There's not much to the Messages app for iPhone when it comes to finding the right conversations. It did get some enhanced search capabilities in iOS 13, but beyond that, there's no good way to find the threads you need aside from just scrolling through the main page, which lists newer ones first. However, there is a tweak that gives you the power to group like-minded chats together.
After the lackluster update that was iOS 13.3.1, we beta testers were in need of some excitement. Thankfully, Apple delivered the goods with iOS 13.4 developer beta 1, introducing fun new features like fresh Memoji stickers and a new Mail toolbar. Of course, that update was for developers only, so we public testers are thrilled that Apple just released the first public beta today.
The updated Reminders app in iOS 13 makes productivity a little bit more seamless on the iPhone. The overhauled user interface makes it easier to find your reminders, the new Messages integration makes it simpler to remember to-dos regarding your contacts, and the new toolbar provides shortcuts to tasks that were once clunky and confusing.
On Instagram, it's all about the sharing, but not all sharing is equal. Take stories, for example. Up until recently, stories couldn't be easily shared outside the Instagram bubble. Now, Instagram lets you share a convenient link to a part of your story or your entire story on any other platform — text, email, social app — pretty much anywhere.
Whenever you move into a new home, whether that's a house or apartment, changing addresses on all your online accounts is one of the most monotonous tasks that needs to be done. It's even more tedious when you have to update both shipping and billing addresses. But it's necessary, and if you regularly use PayPal, it'll be one of the first places you'll want to update.
Safari has a convenient "Find" feature to search for specific words and phrases in a webpage, and Apple Books has a similar feature for e-books and PDFs. But those do nothing for you when searching text in the real world. Hardcover and paperback books are still very much a thing, as well as paper-based documents, and finding what you need is as simple as pointing your iPhone's camera at the page.
With new iPhone models out, you'll have updated cameras to try out, a faster processor, and new colors to choose from. The only thing that could stop you from picking one up yourself is, well, your current iPhone. Here's how to check if you're eligible to upgrade to iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, or any other iPhone still being sold.
Chrome is the browser of choice for millions of iPhone and Android users, largely thanks to its user-friendly interface and native Google support. But with concerns over sharing private information with massive companies growing, many people are starting to want a little less Google integration in Chrome.
Apple first announced Business Chat, a new way for customers to communicate with companies, at WWDC 2017. While Business Chat did not arrive with the initial release of iOS 11, Apple pushed it out in iOS 11.3 so companies can offer customer service in a whole new way, and it works pretty much the same in iOS 12 and higher as it did back then.
Google collects an enormous amount of personal data. While some of this data is used for targeted ads, others tidbits of info such as our location are used to improve our mobile experience. While it is natural for us to distrust Google's intentions, by allowing their data collection, we can add new functionality to our favorite apps.
If you're a console or PC gamer, you may be quick to ignore the mobile version of Fortnite Battle Royale. The lower graphics and the switch to touchscreen controls may be enough reason to dismiss this version of the game. But don't be so quick to judge — there are actually some clear advantages to playing on mobile.
Your dog is doing something charming, and you need to take a quick photo, but you don't have time to search in your app drawer for the camera app. The moment would have long passed by the time you find it. What if instead you could you open the camera or any other app simply by sliding your finger down on the home screen? Well with Nova Launcher and gestures, this is easy to accomplish.
Cancer cells do a pretty good job of flying under the radar of our immune system. They don't raise the alarm bells signaling they are a foreign invader the way viruses do. That might be something scientists can change, though.
Flu vaccines can help prevent us from getting or suffering the most severe effects of the flu. But, each vaccine only protects us from three different strains of the flu. If we don't have a vaccine against all types of flu, it leaves us open for an epidemic with a flu virus we didn't expect.
Before you figure out how to strip the paint on your car to bare metal, you should should first ask the question, should I strip all of the paint off. Depending on the type of job you're doing, it may actually be better not to strip all of the paint off.
Greetings all. Before I get into the tutorial, I would like to mention that I am fairly new to Null Byte (been lurking for some time though), and what really appeals to me about this place is its tight, family-like community where everyone is always willing to help each other and the constant search for knowledge that inhabits this subdomain is a driving motivator for me to join in. I'm glad I arrived at the right time. Anyway, wipes tears (not really)...
Hello everybody Joe here. Today I will be demonstrating how you can find XSS vulnerabilities in a website and what you can do with them
Welcome back, my budding hackers! When we are looking for ways to hack a system, we need a specific exploit to take advantage of a certain vulnerability in the operating system, service, or application. Although I have shown you multiple ways to exploit systems here in Null Byte, there are still many more exploits available that I have not yet shown you.
While landing a job isn't the easiest thing in the world, you can probably blame your résumé for a number of lost opportunities. Writing up a cover letter and résumé is frustrating and time-consuming, but if you spend the time to get them right, the effort will drastically increase your chances of getting employed.
After many beta builds, Apple has finally released iOS 7.1 to the public. It includes bug fixes for the old iOS 7.0.6, along with UI enhancements and even some new features.
While Siri has never been my favorite, after using her in the new iOS 7, I have definitely become a fan. If you want to know why, check out the newest cool features that Siri has to offer!
The new Samsung Galaxy S4 just received an update to Android 4.2.2, so why is it that my Galaxy Note 2 is still running an older version of Jelly Bean? It felt like yesterday that my device was finally updated to 4.1.2, but why even bother since 4.2 has been around since last November?
What's a great way to work out your abdominal muscles without hurting (or possibly injuring) your back? Hanging knee raises are perfect, because they isolate and work out the rectus abdominis muscles and obliques with little or no strain on the back and neck. It requires a vertical knee raise tower as the equipment.
If you're looking to beef up your biceps, then this is definitely an exercise you'll need to perform. Watch this instructional video to see how to correctly do hammer curls sitting on a weight bench. Doing hammer curls really works out your biceps brachii and brachialis muscles.
If you are one of the smaller kids in school, you know that sometimes you have to exert yourself a little bit more to get noticed for your athleticism. There will always be better athletes than you, but only if you don't apply yourself. Weight training is the best way to bulk up and this exercise, called the bench dip, will beef you up by working out your biceps muscles. It's a great workout to increase your arm size.
Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.
John White of Southwest Yard and Garden along with Kitty Schafer teach you about bio-intensive gardening. Bio-intensive gardening is the combination of two techniques. Part of the technique involves composting top soil with other coarse organic material into a lasagna style mound. Add 2 inches of straw to the soil and spray with water. Add 2 inches of green material that you have collected from other area of your garden, such as bug eaten greens or specific greens for composting. Then add som...
According to bhaufschild, cat urine smell is a major problem in houses these days. in this video he demonstrates how to get rid of the cat urine smell. One of the best is a product called odor fix plus which extracts the cat urine smell out of the house completely. To use this product you need a bucket, a watering can, a brick and water. it is mixed as 10 parts warm water and 1 part of the product. before you use the product you will have to smell out the urine to specific areas where the cat...
In this how-to video, you will learn how to organize your closet. You will need motivation first and foremost in order to fully go through with this project. The closet of course is the best way to motivate yourself to clean your entire house. First start by getting rid of the items you do not wear or do not like anymore. You can easily get rid of things you do not love by doing this. Next, purchase matching hangars. You can even just rework what hangars you are currently hanging. Items such ...
This card trick is called Jack the Bounty Hunter. After a series of cuts, placements, and sorting, Jack the Bounty Hunter ends up adjacent to a card the spectator picked earlier in the trick. Brief synopsis of the procedure (you need to see the video for the full explanation): First, you set a Jack aside. Then you make two piles of 15 cards and set them aside. The spectator gets a pile, and you get a pile. Cards are cut. The spectator picks a card from the remainder of the deck. The spectator...
