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How To: Warm up for baseball -- dynamic back pedal stretches

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic back pedal stretches.

How To: Warm up for baseball -- dynamic hip opener stretches

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic hip opener stretches.

How To: Warm up for baseball -- dynamic Frankenstein march

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic Frankenstein march stretches.

How To: Warm up for baseball -- dynamic walking lunge stretch

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic walking lunge stretches.

How To: Warm up for baseball -- dynamic scorpion stretches

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic scorpion stretches.

How To: Use Photoshop CS4 graduated filter tool

Sometimes photographers will find that the colors they saw with their eyes were not captured in their camera. Using the new Graduated Filter tool in Photoshop CS4, photographers can make isolated adjustments to an image using the tool’s gradients and correction sliders. The Graduated Filter can also apply an overall color overlay to specific areas of the image. Check it out in this Photoshop CS4 tutorial. Use Photoshop CS4 graduated filter tool.

How To: Use effectors in MoGraph for CINEMA 4D

In the first part of this two-part tutorial on using effectors in MoGraph for CINEMA 4D, Mylenium goes over the general features and parameters that are common amongst the effectors. Part two covers how to use the specific features of each individual effector. Use effectors in MoGraph for CINEMA 4D - Part 1 of 2.

News: Origami Panda

So, this is a type of origami that is called golden venture origami. This type of origami is made of hundreds to thousands of little intersecting triangles. This took about 2-3 three hours, the picture is pretty bad because it was taken at school with a cell camera. But I hope this inspires you to make some of your own! This type of origami is in essence very easy to make but takes a lot of time and effort to make. However if you get really good at it, you can do it without even looking at ab...

How To: Find out IP addresses and shut down computers

In this video we learn how find out IP addresses of websites and shut down the computers with those IP addresses. To do this click "start", then "run" then type command prompt. In the command prompt type "tracert website" (example tracrt Google.com) then hit enter. Various IP addresses should be returned. Then in the command prompt type "shutdown-i" and hit enter, this opens the remote shutdown dialogue. In this dialogue you can add the IP addresses and adjust the various other options then c...

News: Concept App HoloTwin Uses Holograms to Control Real World Objects

Spending time in a holographic environment brings the virtual world to life, but it doesn't actually create much interaction with your physical environment. So Daenet created a concept app called HoloTwin to demonstrate how holograms and real-world devices can interact with one another. While very simple, HoloTwin uses a holographic light bulb as a virtual switch for an actual, physical LED light. While you wouldn't want to strap on the HoloLens every time you wanted to adjust the lighting in...

How To: Customize Your Chrome Extensions for Specific Websites with Extension Automation

Browser extensions help us do all sorts of things, and there's one for just about everything, but like anything else, they can be easy to get carried away with. If you use a lot of add-ons, your browser is probably running some of them in the background on sites that don't actually use them for anything. You can disable them, but it's a pain to change your settings all the time, which is where Extension Automation comes in. Extension Automation is (ironically) a Chrome extension that lets you...

How To: Make your MySpace information more private

In this video tutorial, viewers learn how to make their information more private on My-Space. Users will need to begin by logging into their account. On your homepage, click in Account Settings and click on the Privacy tab. Under General Privacy, users are able control who sees their online status, birthday and photos. To only allow friends to view your profile, select "my friends only" from Profile Viewable by. Users are also able to block other users by age and to block specific users from ...

How To: Use Film back presets when rendering from modo 301

The modo camera and rendering system is incredibly powerful and flexible. This new film back preset options helps you to quickly harness that power for your specific target medium. Need to render out to 2k Academy 35mm film? No problem. Imax? Sure thing. Did we mention this is an XML driven preset system so you can add your own? See how to use the film back preset render options in this modo 301 tutorial. Use Film back presets when rendering from modo 301.

How To: Install deck stairs

Most likely you have planned one or two flights of stairs from your deck to the surrounding yard. Steps can be built a number of different ways depending on your aesthetic preference, however most municipalities have specific codes that must be taken into consideration when you design and build your steps. For instance, many cities require a minimum width of 3 feet for the stairs.

How To: Tie the common arbor fishing knot

Fishing knots are not rocket science, anyone can do it. Each knot has a specific application and every fisherman should know a few. This outdoor recreation how-to video tutorial shows you how to tie the arbor knot. The arbor knot is a knot to tie your fishing line to your reel. Use it for fly, spinning, or even a casting reel. Tie the common arbor fishing knot.

How To: Test the ignition system of your automobile

See how to test the ignition system of your automobile. This automotive video tutorial contains basic testing procedure using an automotive test light as the detection tool. The test light will not be harmed during this procedure do to the low amperage of the system. This is a basic test that will inform you that the ignition system of your car or truck is working, for a more intricate description of specific testing procedure consult an auto repair manual.

How To: Enter task information in MS Project 2007

In this tutorial, we learn how to enter task information in MS Project 2007. Use the "gantt chart view" to have a task list next to the bar graph. Start typing in the information of the task, followed by the duration and other information you need. If you press enter, you will drop down to the next list. The task will then be given a number for each of the different tasks. Type in what the task names are, then continue to go down the list entering in all information. The duration can be as lo...

How To: Make traditional Indian roti or chapatis

In this video, Anuttama shows the user how to make chapatis (also called roti). Chapatis are a type of northern Indian flat bread (a type of flour tortilla) that can turn out to be delicious, fun, and easy to make! The ingredients you will need are wheat, flour, salt, and water. You can use whole wheat flour mixed with white flour (Anuttama suggests about 50/50) or you can a special chipati flower. Every mixture will require flexibility, so start with salt then add your water until you get th...

How To: Create shared parameters in Revit Architecture

This intermediate level CAD software tutorial gets into the basics of creating shared parameters in Revit and how to create schedules to access them. In this Revit tutorial scheduling is meant to be used more as a spreadsheet interface for driving the model and not so much for putting schedules in a drawings set. That being said this video covers the basics of making a schedule in Revit which one could easily then place on a sheet.

Hack Logs and Linux Commands: What's Going On Here?

This morning, I received a message from a friend who was reading a hack log, and she had some questions about the commands used. This got me thinking, as Linux has a ton of commands and some can be archaic, yet useful. We are going to go over everything you need to know to read a hack log and hopefully implant the steps in your head for future use.

How To: Animate three different types of balls in Blender 2.5

In this video software tutorial, we learn how to create a bouncing golf ball, basketball and ball filled partly with water within Blender 2.5. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look. Animate three different types of balls in Blender 2.5.