How To: Exercise incline dumbbell chest press w/overhand grip
Learn how to exercise by doing the alternating incline dumbbell chest press with overhand grip. EXERCISE DETAILS:
Learn how to exercise by doing the alternating incline dumbbell chest press with overhand grip. EXERCISE DETAILS:
Learn how to exercise by doing the standing targeted 1 arm cable chest press with overhand grip. EXERCISE DETAILS:
Learn how to exercise by doing the cable trunk rotation from high to low. EXERCISE DETAILS:
Learn how to exercise by doing the cable trunk rotation low to high. EXERCISE DETAILS:
Learn how to exercise by doing the cable trunk rotation side to side. EXERCISE DETAILS:
Learn how to exercise by doing the isometric V-sit. EXERCISE DETAILS:
Learn how to exercise by doing the jack knife and pushup on stability ball. EXERCISE DETAILS:
Learn how to exercise by doing lying trunk rotations on bosu with the flat side down with a medicine ball and your feet up.
Learn how to exercise by doing the self medicine ball throw on the bosu. EXERCISE DETAILS:
Learn how to exercise by doing the sit up and rotation with a medicine ball throw. EXERCISE DETAILS:
Learn how to exercise by doing the sit up on the bosu and a medicine ball throw. EXERCISE DETAILS:
Learn how to exercise by doing the trunk rotation on the bosu with the flat side down with your feet up.
Learn how to exercise by doing the trunk rotation on the stability ball with a medicine ball. EXERCISE DETAILS:
Learn how to exercise by doing the trunk rotation on the stability ball with tubing. EXERCISE DETAILS:
Learn how to exercise by doing the trunk rotation with a medicine ball and your feet up. EXERCISE DETAILS:
Learn how to exercise by doing the trunk rotation with a partner back-to-back medicine ball pass. EXERCISE DETAILS:
Learn how to exercise by doing the V-sit. EXERCISE DETAILS:
Facebook is powerful and affluential, even when it comes down to its applications. But some applications are just downright annoying! With the new layout and other changes affecting Facebook recently, you can take ease in the fact that blocking and unblocking Facebook applications is still as easy as before.
Garden of Imagination describes how to make a miniature candy bar for a doll house. First find a photo of the type of candy bar you want online. Once you find the image you want right click the icon and select "copy". Open a new MS Word document and paste into it. It should be too big so right click the picture and go to hyperlink in the menu that pops up. If the picture has a hyperlink remove it so you can adjust the size. Once the hyperlink is removed click on the picture and boxes should s...
A full QWERTY keyboard makes typing out a text message simple on the Blackberry Curve. Short cut keys may take some time to get used to, but once mastered, texting will only take a second. Watch this video cell phone tutorial and learn how to send an SMS text message on a Blackberry Curve. Send a text message from a Blackberry Curve cell phone.
The FocusBug is the heart of FocalPoint 1.0, a plug-in for Photoshop that allows you to adjust blurs and edit images based on a user defined focal point. See how to use this intuitive control, FocusBug, to define your sweet-spot and adjust the amount, type and edge of the blur, within the FocalPoint plugin for Photoshop. Use FocusBug in FocalPoint Photoshop plugin.
Different recipes call for different types of bread crumbs. Fresh breadcrumbs can be coarser than dried and are great for gazpacho. Dried bread crumbs are finer in texture and can used to crumb meat or fish. Watch this how to video and let Bon Appetite magazine show you how to make dry or fresh bread crumbs Make fresh and dried breadcrumbs.
Learn about different types of sage including how to make sage water and what it's used for. Always leave an offering if you pick it in the wild. There is male and female sage. Make sage water.
Skate is a type of ray fish that is similar to sole, cod, and scrod. Make sure to start at the end that has the bone. Fillet skate.
In this video tutorial, CreativeCow leader Aharon Rabinowitz shows you a menu item for speeding up the process of copying expressions to other layers, without typing or altering the current values in After Effects. Copy expressions to other layers in After Effects.
Brake fluid is used in hydraulic brake systems to help apply immediate force to the brakes when you step on the pedal. It's essential for your road safety to use the correct type of brake fluid and keep it at the recommended level at all times. So fill your car's brake fluid with this video's advice. Fill your car's brake fluid.
This type of wood flooring isn't nailed or glued down, it floats on top of the floor and fits together like a puzzle. It's like a wooden carpet. Install a glueless hardwood floor.
Shortcuts can significantly increase your work speed and efficiency while typing. This video shows how to use important shortcuts in Microsoft Word, like italicizing and underlining text. Use Microsoft Word shortcuts.
Formatting is everything in InDesign. Here are a couple tips to help you out when formatting type in InDesign: word wrap and story. Use these tools to achieve correct spacing for a truely professional look. Use Word Wrap and Story in InDesign.
Some text, like a time schedule, looks cleaner if lines are added. In this video tutorial we will take a look at how to add a rule above or below your type in Adobe InDesign and QuarkXPress. Learn how to copy attributes from one line to another quickly by using the eye-dropper tool. Add rules and line attributes in InDesign.
A delicious cocktail layered with a multitude of flavors including vodka, coffee liqueur, and Baileys Irish cream liqueur. You will also need a shooter or shot glass and a bar spoon or teaspoon. This is NOT a type on a B-52 since a B-52 uses Grand Marnier not vodka. Make a B-53 cocktail.
This pool shooting video shows two types of strokes using a bridge tool. It demonstrates the "elbow-out" and "elbow-in" strokes. Use a mechanical bridge when shooting pool.
Armand Asher helps Martha give her pearls a makeover. Pearls are organic and porous, so they can absorb from their surroundings. Today, Armand Asher joins Martha to talk about types of pearls, give helpful tips on how to care for these gems, and some ways to change the look of your pearl jewelry so it will last for generations. Choose and care for pearls.
A no-nonsense, triple strength drink that packs a punch! This blend of three types of alcohol tastes anything but heavy. Make a Triple X cocktail.
This video shows you the different types of text you can create in Illustrator CS3 and then use in Flash. You'll learn how to set up text effectively in Illustrator, and how to copy and paste text between Illustrator and Flash. Check out this video created by Mordy Golding now! Us text effectively between Illustrator and Flash CS3.
Very often you will need to rasterize your text in order to distort it. The problem is distorting rasterized text creates jagged edges. In this video tutorial you will learn to transform type text without rasterizing it. Distort text in Photoshop without rasterizing it.
This video show how to use the 90 degree rule to plan an "object ball carom shot." This type of shot will deflect the object ball off 2 balls before making it into the pocket. An object ball carom shot requires a decent knowledge of geometry. Make an object ball carom shot.
This video demonstrates the massé shot, in which the cue stick is almost vertical and a bottom left English is used to curve the cue ball around obstacles. This type of shot drives the cue ball into the table and can cause damage to the table fabric. Despite the risks, a large-curve massé looks very impressive. Make a large-curve massé shot.
TV scan lines are soon to be a thing of the past as Catheo Ray Tube type televisions are replaced with Plasma and LCD screens. That said, for any of you who may for some strange reason MISS the CRT scan lines, this tutorial will show you how to create them on an image using Photoshop. Create TV scan lines using Photoshop.
This video will show you how to blur text using Photoshop without having to rasterize it. Rasterizing is an older process that used to be required for blurring, but is no more! This method, called blurry live type can be used in any version of Photoshop. Blur text in Photoshop without rasterizing it.