Maintain your balance and stability by exercising and keeping fit in your 70s. Learn exercises and get some fitness tips for your 70s in this exercise and fitness video. To exercise in your 70's you should use a core board, work on core stability, work on balance and gradually increase exercises. With this exercise you can safely and effectively exercise in your 70's.
Remain active and healthy in your 80s. Learn exercises and fitness tips for your 80s in this exercise and fitness video. To exercise in your 80's you should exercise at home, use cans as weights and do easy, light exercises. With this how to video you can safely and effectively exercise well into your 80's.
Get in great shape in your 30s. Keep up a healthy and strong body with some exercise and work out tips in this exercise and fitness video. To effectively workout in your 30's you should take up running, lift weights and combine cardio & weights. With this how to video you can get a great workout that is perfect for your 30's.
Whether it's a small business or a work group inside a large corporation, all members need access to the same materials in order to work effectively. Mac OS X server makes it easy for groups to collaborate and communicate through their own Wiki-powered Internet website. In this video tutorial, you'll learn how to adminster the Wiki server in Leopard Server in Mac OS X.
Mac OS X server includes a calendar server for users and groups to coordinate events, schedule meetings, reserve resources and use time more effectively. To get started using iCal Server on your own Mac OS X Server, watch this video tutorial.
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his version of the Crucifix Choke. Learn a few tips to perform this move effectively. Practice your Crucifix Choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the Loop Choke on Dmitri McKay. Learn a few very important details to perform this move effectively. Practice your Loop Choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
If you are finding it difficult to read certain text when viewing a web site you can scale it up and down to suit your needs. However, by default, many web browsers (e.g., Internet Explorer and Firefox) do not make it obvious that you can do this; effectively, they hide these useful controls. In this helpful video tutorial, you'll learn how to find these constrols and change the display size of the text on most any web page.
How do you choose colors for a drawing without it looking like a child's drawing? Watch this instructional drawing video to use a digital color palette effectively. Examine a photograph to choose accurate, subtle colors based on limited perspectives.
Learn how to use the Shape Tools to create dynamic motion graphics elements in After Effects. This tutorial was recorded as part of a session at the 2007 NY Post Production Conference. Watch and learn how to effectively use the shape tools in After Effects CS3 for your motion graphics and compositing projects.
This video tells you what keywords are and where to find them. You will learn how to effectively use keywords in your resume in the form of a list and to build your summary of qualification section. It also shows you how to present the keywords creatively. Watch this video resume-writing tutorial and learn how to use keywords for making a good resume.
Watch this violin tutorial to learn how to effectively practice the vibrato on the violin. This instructional video will show you a few key principles to improve your skills playing vibrato on the violin. Vibrato is a very difficult technique to refine, but this how to video will help you master the violin.
Everyones favorite sauce is tomato sauce. In order to make a delicious tomato sauce you need to know how to make clean, peel and de-seed tomatoes properly. In this how to video Chef Paul demonstrates how to remove tomato skins effectively.
The Fruitwise Heritage Apple series of practical apple tree pruning tutorials continues with a look at the use of the pruning saw. In this short video, learn how to properly wield a pruning saw so as to prune apple trees both safely and effectively.
Watch this piano tutorial video to learn how to effectively teach group piano lessons through the digital piano lab. Piano teachers will find the detailed instructions and tips in this how-to video very helpful. Included is an example of a group piano lesson like the ones you'll be able to teach after you've watched this instructional video.
This video quilting tutorial explains how to choose the feet on the sewing machine to suit the purpose of the project at hand. Different quilts are going to require different sorts of seams, but the right rotation of feet will be able to multi-task effectively. Learn how to choose the right sewing machine feet for quilting projects by watching this instructional video.
Watch this internet tutorial video to learn some tips to reduce interference and give you a zippier wireless connection. This how-to video will allow you to easily speed up your Wi-Fi connection and use wireless internet more effectively.
This is a quick video tutorial demonstrating how to effectively master a tailwhip on a scooter. Watch and learn!
This video will teach you how to flirt effectively. There isn't just an art to flirting—there's a science! Use these proven methods to flirt with the one you've had your eye on.
Learn how to tackle effectively and correctly to avoid injury when playing football.
What to know how to pull off a perfect prank call? Well now you can! With the help of the dudes in this video, become a master of the art!
Corinne Bradd shows Kristy Clark how to use the bead roller, a nifty gadget that can create perfect beads of equal size from polymer clay, quickly and effectively. Once they have been shaped and baked, these little beauties can be used for all sorts of projects, from jewelery to decorating picture frames and much more.
This video demonstrates how to remove your wrinkles in a photo using Photoshop. The video walks you through all the effects you will need and shows you how to use them effectively.
Though tricky to hang, mirrors can add a spacious and elegant feeling to any room. Learn how to properly measure and hang your frameless wall mirror safely and effectively.
For some, there's nothing more thrilling than carrying an armful of bags while wandering the mall; for others, there's nothing more annoying. No matter what category of shopper you fit into, the truth is that you aren't always in control of what you buy.
While you can always view traffic information by visiting Google Maps, wouldn't it be better to be able to see what the traffic is like in your area all the time, simply by glancing at your desktop?
Funnels are necessary for a bunch of different types of food prep, but that doesn't mean you have to blow your money on one at the grocery store. If you're trying to feed your family on a budget this holiday season, simply craft the funnel yourself!
You can use a Korg MicroKorg synthesizer / vocoder to play all sorts of electronic music, and you might actually be able to get one without spending your life savings. If you like dirty electric synth bass parts, watch this video and you'll learn how to program one on your MicroKorg.
T-Pain, Cher, heck, most of the new artists these days use auto-tune, some over use it. With technology it isn't so much of a question of, "do we need to do it?" and more of "why aren't we doing it!?" Well, if you're looking for an easy way to add auto-tune to your vocal tracks, or your voice in recordings, and are looking to spend the fantastic price of FREE then check out this video! You will learn what programs you will need to download (Audacity, Audacity VST, ect.) and then how to set yo...
This by far one of the most elegant and beautiful cards we've ever seen in a card making tutorial, and we've seen a lot of cards. Rather than tacking on cheesy mass-produced floral prints and little butterflies and other odds and ends that just distract, this Christmas card focuses on minimalist beauty.
If you enjoy spending your time outdoors, but hate that you don't have a decent place to sit, this video may be for you. In this tutorial, you'll find out how to build a southern pine garden bench from scratch. It's perfect for the front or backyard and will give you a nice place to sit. When tackling this project, make sure you're careful when working with power tools. So check out the tutorial, be careful, and enjoy!
If you enjoy spending your time outdoors and tend to a garden, then you need a workspace to call your own. Don't have one, then either buy one or build it. Buying one may be easy, but if you build it you'll appreaciate more.
There's no better time to hang outdoors than during the summer. Hanging out indoors can cause you to sweat up a storm and spend quite a bit of money thanks to constant use of your AC.
Pool is an amazingly challenging game that one can spend a lifetime mastering. If you're bored with it, however, and want to try a new game on your pool table that uses the same skills, this video will show you one. It explains the rules to a game called Carom Pool, which is a hybrid between pocket pool and more traditionally carom billiard games. Even if you don't' enjoy the game, the spread-out nature of the table makes it great for working on your long shots and banks, so rack 'em up!
CakePHP is the Ruby on Rails of the PHP world, an open-source web application framework that allows users to create really cool websites and software without spending money on expensive programs. This extensive video series will teach you everything you need to know about working with CakePHP and should make your website a lot more interesting.
You don't need to spend mad amounts of money to carry a chic purse. While every gal covets her Dior satchel and Chanel quilted purse, toting around a bag you made yourself speaks volumnes about your ingenuity and individuality.
Have you ever spent all night writing a paper only to be short a required page? If you are ready to wrap up on page nine of a ten page essay and simple can't think of anything else to say, check out this tutorial.
G-mail can do a lot of things. It is a state of the art, awesome e-mail system, and to top it all off now you can learn to send text messages through it - for free!
What runs underneath the hood of your car is pretty important. No, scratch that. IT IS VERY IMPORTANT. That is the life force of your vehicle and if you want to make sure you are able to make that car last and use up every penny you have spent on that beautiful piece of machinery, then you better make sure that you constantly check the fluids throughout your car frequently. Oil, transmission, clutch, brake, etc. those fluids help make sure your car will run nice and smoothly for years to come...
In this video, Tom Skowron introduces the use of 24p and several important editing techniques. Using 24p can make your film projects look like genuine films. Another way to improve the appearance of your film is to adjust the shutter speed. You should set the shutter speed at twice that of the frame rate. This will decrease the level of motion blur and give the film a clean and crisp appearance. If you use 24p and adjust your shutter speed to the appropriate level, it will look like you spent...
