Spinning Method Search Results

How To: Do pilates exercises while pregnant

Just because you're pregnant, doesn't mean you still can't exercise! Pilates is a great method of conditioning the body during a pregnancy. Common Pilates exercises for pregnant women include pelvic tilts and other adduction exercises, which strengthen abdominal muscles. Get some great advice from Pilates expert, Ann Arnoult, in this video.

How To: Calculate a bonus in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 24th installment in their joint series of digital spreadsheet magic tricks, you'll learn 5 different methods for calculating a bonus using VLOOKUP, MAX, Boolean, and 2 IF formulas.

How To: Use wildcard counts in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 3rd installment in their joint series of digital spreadsheet magic tricks, you'll see three methods to count records that contain the letter D.

How To: Cure acne with a homemade mask

Take care of that acne without any expensive products that dry you out. This proven method only requires three ingredients: Oatmeal, honey and bioyogurt. This all natural remedy is all you need to have beautiful, clear skin again. This video will show you how make a natural homemade acne mask.

How To: Convert TRUE & FALSE values to 1 & 0 in MS Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 314th installment in their series of digital spreadsheet magic tricks, you'll learn four different methods for converting TRUE and FALSE values to 1 and 0 (zeroes).

How To: Cook salmon in a Dutch oven

Think outside the box (or outside the oven for that matter) and cook some salmon in a dutch oven. It sounds like an outlandish new method, but once you try it you'll be amazed by how easy it is to cook this tasty meal. All you need to do is throw some spices on the fish and let the magic happen. This video will show you how cook salmon in a Dutch oven.

How To: Properly coil a cable

With cables as with human hair, tangles are a drag. With the proper coiling method, however, they can be avoided. And this free video guide will walk you, step-by-step through the entire process. For more information, and to get started coiling your own cables the right way, watch this useful how-to.

How To: Fix an Xbox 360 with E74 and RROD damages

When the interior of your Xbox overheats, damages to your GPU can occur, resulting in various errors. This video tutorial shows how to fix an Xbox 360 gaming machine that exhibits E74 and Red Ring of Death symptoms. Opening your Xbox 360 voids the warranty, but this method could save you loads of money in the repair department.

How To: Tie a rising sun knot

In this beautifully crafted video by Tiat presents the keyhole weave method of tying the rising sun. Grab about a yard of smooth decorative twine and you are ready to follow along. You will end up tying both the double coin and the ring of coin knots to make create the rising sun. But, fear not, the demonstration is clear and simple to follow.

How To: Make the perfect egg omelette

Jack from "Cooking with Jack" shows you how to make the perfect omelette in this quick video. You'll learn the common problems and mistakes made when making an omelette and how to make some simple corrections. He discusses the wide variety of ingredients that you can use. Jack then shows you a new method that a viewer sent in that involves broiling the omelette in the oven to ensure you end up with a perfectly cooked omelette every time!

How To: Make a mock-up sample brochure

Need to make a sample or draft of a booklet from your home computer? Caren Borowitz provides a straightforward way to complete the task. She presents a step by step method for organizing the pages using a total pages grid that can be modified to fit as many pages that your booklet or brochure may contain. She uses straightforward dialogue, visuals, simple tools and supplies to show the viewer, piece by piece, the process of organizing and assembling draft brochures.

How To: Clean a Curling Iron

It’s inevitable – the sticky, messy buildup accumulating on your curling iron. Use any of the methods in this how-to video to de-gunk and get on with the business of beautifying. Your curling iron will work better, last longer, and make your hair look nicer when the curling iron is clean and in good condition. Check out this video and learn how to keep your curling iron and hair in styling shape.

How To: Clicker train your dog to take a bow

Clicker training tutorial on teaching your dog to take a bow. This tutorial utilizes BF Skinner's methods of operant conditioning. This will create a well regulated training schedule between you and your dog or other pet. Operant conditioning is great to get an animal to do bizarre tricks.

How To: Hack Windows shares

In this installment from the Unorthodox Hacking series of computer security tutorials, you'll learn a number of methods for hacking Windows shares as well as means of mitigating those hacks. For detailed instructions on Windows shares, and what you can do with them, watch this helpful video guide.

How To: Do a basic, continental, German, or left hand stitch

Officially, anyone who holds the yarn in their left hand is a Continental knitter. Some continental knitters wrap the yarn between the needles to knit it, and some simply scoop, or "pick", the yarn with the needle. The latter requires fewer hand movements, and has a reputation of being the fastest method of knitting there is. Watch this video knitting tutorial and learn how to do a basic, continental, German or left-handed knit stitch.

How To: Mirror geometry in Zbrush

This software tutorial shows you how to mirror geometry when modeling in Zbrush. This is a more non-organic method of sculpting in Zbrush but it allows you to duplicate details on both sides of an object without having to redo the details. Learn how to mirror geometry in sections using masks, and how to make sure the seams line up and keep your scuply accurate in Zbrush.

How To: Use MDD files in modo

MDD files are a great way to bring in character animation or any deformation based animation from other 3D software systems. This modo 301 video reviews the basic method for import and use of MDD files. Learn how to load MDD files and apply them to a specific object in a modo 301 project.

How To: Make your own natural dye with EtsyLabs

This week Kim Hall, a teacher at the EtsyLabs and an Etsy Seller (nottene), came by to show her technique for dyeing natural fabric with organic ingredients. Kim has worked with many different dyeing and printing methods. If you've always wanted to dye your own fabrics or yarn, this is a great video to get you started. Watch this video tutorial and learn how to use cabbage, onion, or tumeric to make a natural fabric or yarn dye.