Spins Bonussen Search Results

How To: Improve figure skating spirals with a stretch routine

In this video, you will learn how to stretch your back to strengthen your spirals while figure skating. First, lay on your stomach. Next, lift your arm and opposite leg in the air. Hold this for a few seconds and then alternate. The next exercise involve bringing your back up in a vertical position while laying down. Next, stand up and stretch your arm over your head towards your side. Alternate the arms with this exercise. You can practice your balance by standing on one leg and holding the ...

How To: Control a slice in golf

This video presentation details how to control and reduce a slice in golf. Materials required include a golf club, golf balls, and optionally a tee. Ideally a wood would be involved in this practice. How to control the slice is somewhat of a misnomer since the intent of the process is to remove the slice since it can be an unwanted thing. A slice is when a golf club is swung and the club remains 'open', this is when it is facing toward the right as the swing is coming through, this imparts a ...

How To: Change a 700Cx38 bicycle tire with baby powder

In this how-to video, you will learn how to change a 700Cx38 bicycle tire with baby powder. You need a tire tool, a new tube, new tire, baby powder, a bag, and a bicycle that needs a tire change. Run the tire tool around the rim to remove the tire Remove the old tube from the tire and check the tire for foreign objects. Take out a brand new tube and place it in a bag with baby powder. This will help the tube move around freely once installed. Inflate the tube a tiny bit, find the label on the...

How To: Change a tubular bike tire

To change a tubular bike tire start by stretching the tube. Put your foot on the tire and pull it upward with your hands to stretch it out. Take a clean rim and put Tuflo tire tape onto the rim inching your way all the way around the rim leaving a 2-3 inch gap opposite the valve stem so that you can remove the tube in case of a flat. Pull a small section of the tuflo tape foil loose and leave it sticking out to side of the tire. Put the tire on the rim starting at the valve stem. Once you hav...

How To: Install the z-axis transmission nut for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Glaze pottery

Clay pottery is a fun and creative art form that can be done with slabs of clay and not only on a spinning wheel. This free video clip series will show you several tips on how to glaze pottery and open a world of design ideas for you.

How To: Fold Bathroom Towels into Fancy and Elegant Shapes

You may frequent hotels that treat your towels like your toilet paper, but some upscale hotels take pride in their towel presentation; therefore, they borrow some skills from master origami artists and apply them to folding towels and washcloths for memorable and decorative effects. But towel origami is not just for fancy hotel rooms — it's for your own bathroom — right at home! You just have to learn the art, and this video will show you how to fold ordinary bathroom towels into fancy and el...

How To: Do the "Double Charge" pen spinning trick

Interested in pen spinning? Want to pick up a few moves? Pen spinning is the skilled movement of a writing instrument or pen with one's hands. It is used as a source of self entertainment (often for students), but there is a great deal of pen spinning culture (competitions, websites, etc.). Watch this pen spinning tutorial video and learn how to perform the "Double Charge" move.

How To: Perform advanced volcadas in tango

Tango teachers perform a didactic demo to highlight and integrate the concept covered during class. Today's class will focus on volcadas-funny, collapse, traveling and volcada pluses. All involve similar concepts. Start basic and get complexed. (Major actions are performed by female partner).

How To: Juggle a soccer ball and do tricks and moves

In this video tutorial, viewers learn how to juggle a soccer ball, and do tricks and moves. The first technique is to start with both feet around the ball. Then quickly push both feet together to pop the ball up and start juggling the ball. The second technique is have the left foot inches away from the soccer ball. Hit the ball with your right heel and pop it up with your left heel. The third technique is to start with the ball between your legs. Then pull it up with your right foot and spin...

How To: Throw playing cards with skill

In this video, you will learn the best way to throw cards. This takes practice, as many people who first try to throw card do not have the right grip. In order to throw the card properly, you will need to place your thumb on the center of the top side and the index finger on the corner. When you throw the card, use your index finger to create spin. You can use your wrist to add more power, or put your entire arm into it to increase throwing distance. You must work up to using your entire arm....

How To: Yo-Yo like a pro

Yo-yo's are not just for kids anymore. Check out this funky tutorial and learn how to yo-yo like a pro. You can do way more than just pull your yo-yo up and down, with a little practice you will soon be performing tricks and spinning your yo-yo all over the place!

How To: Combine dreadlocks with a loose hair tool

First of all check how far your smaller dread comes down towards your larger one. Then you have to put the tool all the way in and grab the tip of the smaller dread and then pull back here. Use the dread tool which has a point at the tip. Use this to poke inside the dread to make way. Poke around and you shall find some loose hair that shall make way for your tool to come out at the top. If you find any dead-end then just put the tip a little higher and start again. When the tip pops out, the...

How To: Do beginner skateboarding tricks

For anyone just picking up the skateboard, this video tutorial shows the basics of how to do skateboarding tricks. The first trick is the popshuvit. This requires your feet to be lined up toward the back of the board allowing the foot closest to the end to scoop the board down to pop the front up and then reversing the board from the front to the back. The second trick is the 1-80 - the backside and a front side. This trick is similar to a popshuvit, but your feet remain on the board for the ...

How To: Protect plants from frost

Frost is in the air. If you have tender plants like basil, pepper or impatients when that cold weather comes it will zap those plants. Often, if you can get through those first couple frosts, an Indian summer, that can last weeks and weeks, will follow. If you can protect your plants during this time you can have blooms for much longer. There are several ways to protect your plants. You can use a traditional device like a glass cloche. The nice thing about them is they are decorative and will...