Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
This video shows how to properly set up a green screen, to set up the screen we are taking into account this four factors:
Mr. Paul Righetti teaches us a Santa Maria BBQ tritip lesson. The beauty of Santa Maria Style barbecue is that it delivers big flavors while being relatively easy to prepare. You can even take some flavorful shortcuts with Santa Maria Style Barbecue products by Susie Q,s Brand and Cowboy Flavor, among others. So fire up the grill and let'€™s get started!
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
This automotive installation tutorial shows you how to install cruise control in a Toyota pickup. For many vehicles cruise control is something that's just there, but if you don't have it in your pickup and want to install cruise control check out this tutorial.
A fairy princess party isn't the same without fairy wands! Eschew traditional conceptions of wands and create wands that are both girly and good to eat by watching this tutorial on how to create fruit wands!
The new Android enabled phones can take up a bit of power, so knowing the best way to manage your power settings is crucial in having a fully-charged cell phone all the time. The biggest key is making sure your screen brightness isn't more than it should be. Best Buy has answers. The Best Buy Mobile team explains how simple it is to adjust screen brightness to save battery life on an Android cell phone.
Learning the blues isn't an easy task, but this video helps make it a little easier. The song you'll be learning is "Coffee Blues" by Mississippi John Hurt. It's in the key of A and is a typical blues progression, in an alternating bass. It's the chords A, D, and E. If you're yearning to learn the delta blues, this is a great first step.
Sy West demonstrates making homemade cheese. She starts with one gallon of milk, one cup of white vinegar, the juice from one lemon half, salt and pepper and garlic salt. Sy recommends adding other spices at the end for a different taste. Heat the milk in a large sauce pan slowly to 168 degrees. It should take about fifteen minutes. Stir it often. When milk reaches 168 degrees remove it from the heat and slowly pour in the vinegar and lemon juice while stirring. The curd should start separati...
Risa from Makeup by Risa makes an altered t-shirt for summer. She recommends starting with a t-shirt that fits, but is not too loose. Line up the seams on the bottom of the t-shirt and the sleeves so there is a line straight down the back. Cut a strip off the bottom of the t-shirt, just above the seam. Then cut strips that are one half inch about three quarters of the way through the back of the t-shirt. Start cutting the strips from the bottom to the top. Determine where to stop cutting the ...
The iPod kids shows viewers how to covert movie files that are already on your computer into a format that will work with your iPhone or iPod Touch (2nd generation).
This easy to follow silent and accurate video will guide you quickly and easily through what you'll need, (like a Power Supply, a sound system that has a Subwoofer Pre-output and a High Input adapter, which may already come with your amp.) First learn what colored wires should be connected to simulate your PC starting. Then connect the amp to the power supply to simulate the car Head-Unit starting. Once the power issues are handled, the video assists you with connecting your audio input. It i...
In this video tutorial, learn how to make delicious Korean stuffed peppers. This particular recipe calls for beef & is very spicy so be warned! Tips & info from the cook:
Want to learn how to perform the classic parlor trick of hanging a spoon on your nose? If so, this video can teach you how in a few short steps. First, it's a good idea to take a napkin or paper towel and wipe any oil from the outside of your nose. This helps to prevent the spoon from slipping. Next, you'll want to also wipe off the spoon itself, especially if it is dirty or has food on it. The last step is to hold the cupped section of the spoon up to your mouth and breathe some hot air onto...
Nancy Stone, a Parenting Coach, shares some Excellent ideas for helping children express themselves and learn new things through doing simple crafts.
Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...
Learn how to make a mouth-watering BBQ sauce from BBQTalk in just four easy steps! BBQTalk shows us how to make an easy, homemade BBQ sauce from scratch. You will need: 2 cups of ketchup ; cup white vinegar (apple cider vinegar can be used) ; cup of your favorite premium brand molasses, 1 tsp. seasoned salt (Lawry's brand recommended, plain salt can be used if seasoned salt is not available); 1 tsp. allspice, 1 tsp. chili powder, 1 tsp. paprika; 1 tsp. hot sauce; cup brown sugar; 1 tsp. mace ...
The Raw Food Coach, Karen Knowler, shows us a very simple marinated vegetables recipe that makes a good alternative to salads or steamed vegetables. The raw vegetables used for this recipe are leeks, broccoli, zucchini (also known as courgette), and tomatoes. Suggestions for substitute vegetables, such as bell peppers and cauliflower, are also given. First we're shown us how to properly chop these vegetables and mix them together in a way that is pleasing to all the senses, including the eyes...
When you finish this mission in The Saboteur for the Xbox 360, you'll need to talk to Maria and take the elevator out. The twenty-first mission in Act 2: Boiling Point is when Bryman gives you this mission. He describes two possible way to complete it. We're going to recommend the quiet approach. Climb the building across the corner and slide along the phone wire to get to the building. When you reach the ledge, climb up and go in the window. For more info, watch the whole gameplay.
Team Member Trevor at Bunnings.com shows the average Joe how to render an effective paving job. On this particular day, Trevor guides viewers through simple instructions for laying a nice brick walk. He recommends starting with a foundation of coarse-grade sand, as the coarser grades pack better.
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install additional brushes for GIMP on Ubuntu Linux.
The USDA recommends that adults eat 2 to 3 cups of vegetables a day. Make it easier to enjoy the taste of fresh garden vegetables year round by freezing them.
Learn how to tune your guitar using a Korg tuning box. To accurately tune your guitar, you will first need to locate a correctly tuned instrument to provide a reference note. A piano or electric keyboard will work if one is available. (You have to know the names of the keys to use this method.) Otherwise, you can use the fret board below to get your reference note. We'll use the "Low E" for your reference note.
In this video tutorial, Wess does some research and builds a steady-cam for under fourteen bucks. Hooray for no more motion sickness!
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life.
When you are tested for drugs, the drugs can be found in your hair and blood. There are three types of tests: hair test, blood test and urine test. The urine test, being the cheapest, is the most common drug test. Some ways to beat this unwanted drug screening is by drinking x-amount of water, this dilutes the drug within your system. The second method is to inform them that you are a user, or that you attend frequent rock concerts. (This method isn't recommended because of the outrageous amo...
More than 25 percent of children in the United States have cavities by the time they are 4 years old, sometimes as early as age 2. Regular dental checkups are one way to help your child maintain good oral health. This program offers some ideas on how to prepare your child for that first trip to the dentist and what you and your child should expect. The American Academy of Pediatrics recommends that children receive a dental exam after their first birthday. However some dentists, including our...
I was mesmerized by the decoration in Rosalind’s. It has pictures of the Ethiopian people from tribes, the walls are painted bright yellow and covered with black nyala’s an endanger species found in Ethiopia, amazing hut roofs on top of the tables, Hi-Definition television playing a basketball game and neon lights that attracts the eyes. I felt like I was in a different country.
Are you lucky enough to be attending the Macy's Thanksgiving Day parade in New York City? If so, then you have to make major preparations before you actually head off to the parade route.
In this video Donnie Smith shows you how to apply primer surfacer. In addition to the visual instructions on the video, you can follow along with the instructions below from Donnie himself. After watching this video, you'll be an expert on primer surfacing!
Internet whores (which would be all of us by now) are quite familiar with gifs. Just like popular internet memes like LOLCats, viral gifs are short videos or slide shows sequenced together for a comical - or at least unexpected - effect.
This video is a home remedy for thicker hair. Doctors do not recommend it nor does it have proven scientific basis. If you want thicker hair, it might be fun trying.
In this video tutorial, viewers learn how to correct the tire pressure on a classic Volkswagen Beetle Bug. This car should use radial tires. It is recommended to use the 165R15 tires on this car. The pressure for the front tires is about 18 pounds, and the rear tires are about 23–25 pounds. If you over-pressure the tires, the car will end up swaying and bouncing. Don't put more pressure than the amount of weight that is specified in the car manual. This video will benefit viewers with a Volks...
First of all launch the program "Nero 7". Now click on "cd" and then click on "cd-rom boot'. From the new screen choose ' image file' and then click on 'browse'.Now go to the 'drive d' and select 'windowsxp-boot image' folder and then select 'boot.ima' file. Now click on 'open'. Now click on 'advanced' and then click on 'no emulation'. Select the ‘number of loaded sectors' and increase it to '4'. Now click on 'ISO' and then make sure that all the data is same as that on the tutorial.
Jordan Patterson the Cheap Geek has made a video showing you the steps to sync your contacts and calendars on three mobile devices together, the iPhone, a laptop running Windows, and a Mac running OS X utilizing a few downloaded programs and Google Calendar. First he shows you how to sync calendars on the Apple computer, by downloading a program from Google code called collaboration code, and then running it. After putting in his g-mail account information, he tells the program which calendar...
It is important to know how to keep your cooking and baking ingredients fresh. Many have either an expiration date or a "use by" date on the containers which should be followed. Shortening can turn rancid if it is kept in a warm environment. To keep it from going bad it can either be stored in your refrigerator or in a sealed container in a cool, dark, dry place. Sugar doesn't generally go bad, but it can develop moisture which causes lumps to form. If this happens then you can usually either...
In this video woman describes how to make bubble with liquid dish soap from your home. She says that it might occupy one's child for hours.
This shows how to use live trace on Adobe Illustrator to make a vector image. First, you need to open up Adobe Illustrator. Then go to file and select New and adjust your size to letter. For orientation you can choose to have it landscape if you want. Once you have your blank work space you will want to get a saved image. Go to File and click on Place and locate your image. Adjust the size of the image if you need to. Click on the image and then go up to the tool bar to click on the live trac...
The video answers questions on whether containerized tomato plant need to be replanted, problems with yellow tips of an oleander and spots on a silver berry shrub. The tomato plant may be replanted in a bigger container and staked/caged to avoid wind damage. If planted in the ground, it is recommended to plant it at an angle, up to the first branches because tomato plants are able to set out adventitious roots. The yellow and brittle leaves of an oleander is also identified as the result of f...
