Rock Band 3, coming this Fall, was revealed at none other than USA Today. Fully functional 25 key keyboard, 80+ songs including The Doors and Bohemian Rhapsody, Pro mode, updated guitars, and a kitchen sink are included in this new sequel. From the article:In addition to the new keyboard controller, also due for the game's release are two advanced guitar controllers that take advantage of the Pro mode, one a full-sized, fully functional Fender guitar (all sold separately, no prices yet).Other...
A local butcher, who knows their customers by name!?! What a concept! This Hillhurst hot spot is planted smack dab in the sweet spot of Los Feliz. What I had been dreaming of for years, ended up walking distance from my home a few months ago, and the place couldn't be finer! McCall's is a husband and wife run meat and fish shop, where they are happy to help meal plan and recipe swap. The pair, Nathan McCall and Karen Yoo both have training from some of the finest restaurants around (Sona, Da...
Just got finished playing Just Cause 2, a fairly new title developed by Eidos & Avalanche. I was fairly skeptical of it due to the 81 metascore on metacritic, but decided to rent it with Gamefly. At first, I was pretty turned off due to the highly repetitive missions (HIGHLY), but after exploring the vast world, I realized it offered so much more.
Part 2 of this short documentary continues to explain the different designs of racquet to suit different styles of player.
Bikini vs. The Wave I have always been a fan of the bikini, but it hasn't always loved me back.
For those of you unfamiliar with Cometbus, I urge you to check out one of the many issues released since 1981 by Mr. Aaron Elliott... better known to his friends (and foes) as "Aaron Cometbus".
Food blog me HUNGRY! posts a fun tutorial for spelling with sushi:
Nail art can be done by anybody. You don't need to be a professional manicurist to stylize your fingernails. You just need some creativity and a little personal flair. A specialist at Sally Hansen gives you expert video advice on how to do your own nail art, right at home.
Assisted pull-ups, as the name implies, allow you to perform pull-ups with help. In this exercise, the help is in the form of heavy duty rubber bands. This version of the pull-up is a great alternative for those who are unable to perform a traditional pull-up.
The contralateral superman exercise is ideal for working the lower back (erector spinae muscle). This exercise also works the hamstrings, butt, and shoulders. Some experts maintain that traditional supermans overload the spine in a potentially unsafe manner. Thus, contralateral supermans are usually the recommended alternative. With this technique, there is a reduced load on the lumbar spine. The following are instructions for contralateral supermans:
The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated off the ground from a supine (on your back) position. Supine leg elevation can put a strain on the lumbar spine. Thus, the ball exchange is not recommended for those with lower back issues.
Here is a simple exercise. Heel touchers are primarily used to work the oblique muscles. The obliques are used to assist with rotation of the torso, as well as basic abdominal contractions. The obliques are commonly referred to as the "love handles." It is important to note that even though the heel toucher is an oblique exercise, the entire abdominal area is being worked. A workout mat or soft surface is recommended.
This exercise is good for abdominal strength and endurance. It is safe and easy to do. The crunch is one of the most incorrectly performed exercises. This exercise works best when done slowly.
The supine leg raise is often used to target the lower abs. However, when the legs are elevated from a supine position, the hip flexors become the prime movers, not the abs. Leg raises can put stress on the lumbar spine. Thus, alternative exercises are recommended. It is also important to note that the midsection is not divided into lower and upper halves. The rectus abdominis is one muscle.
Here is a unique way to train the abs. The resistance band crunch is ideal for abdominal strength and endurance. It is safe and easy to do. This version of the resistance band crunch is done from a kneeling position. An exercise mat is recommended.
The prone (face down) bridge or plank is a great exercise if you are trying to develop the core. This exercise is unique in that it is done from a static position. There are no repetitive movements. The prone bridge strengthens the lower back, as well as several muscles in the upper body. If you are new to exercise, consider starting with a modified version of the prone bridge, then progress to a full bridge. A workout mat is recommended.
The modified prone (face down) bridge or "plank" is a great exercise if you are trying to develop the core muscles. This exercise is unique in that it is done from a static position. There are no repetitive movements. The modified prone bridge strengthens the lower back, as well as several muscles in the upper body. A workout mat is recommended.
The seated leg extension is used to isolate the quadriceps muscles. The quadriceps muscles are located on the front of the thighs. As you might have guessed, there are four muscles that make up the quadriceps. Each muscle works in unison to extend the knee. In everyday life, the "quads" are used when you jump, walk, sit, kick, or stand.
Here is an exercise that really works the gluteus muscles. It is relatively easy to perform. However, for this exercise to be effective, it does require a bit of skill and proper technique. A workout mat is recommended.
There are a number of unconventional training methods which can be used to improve strength. The truck pull is one of them. When performing this exercise, the speed at which the vehicle can be pulled is very slow. Thus, it is ideal for building strength in the lower body.
These days, AirDrop's distinct "doo-doo-doo-doo" sound is almost as iconic as Apple's classic Marimba ringtone. And just like with ringtones, that AirDrop alert on your iPhone doesn't need to sound like everyone else's. In just a few taps, you can make it sound like anything you want.
Apple just released iOS 13.5.1, the latest update for iPhone, on Monday, June 1. The update comes 12 days after iOS 13.5, which introduced COVID-19 exposure notifications, a Group FaceTime update, and Face ID improvements when wearing a mask.
I think everyone with an iPhone should be making every purchase they can with Apple Pay. I also think everyone who uses Apple Pay should open the Wallet app ahead of time, instead of simply tapping their iPhone to the card reader. But there's a much faster way to open Wallet than slogging through the sea of apps on your iPhone. You can open it right from the lock screen.
We're set to see the actual debut of Google Daydream on October 4, and it'll hopefully serve as a significant step up from Cardboard—their current virtual reality smartphone platform. If you want to get an early taste, you can set up a development kit—you just need two phones to do it.
Many of you may already know that Soy milk is low on fat but at the same naturally high in proteins, essential fatty acids, and fibers. But if you're like me and can't stand the taste of Soy milk alone then I'll show you how to make it delicious by adding apples and cinnamon powder in this Apple Cinnamon Soya Shake recipe. Average preparation time: 10 Minutes
Before I start. This Collection is for educational purposes only and I am not the author of the Contents.
I've been frequenting this website I recently found out about called Codewars.com. It's pretty neat! In order to sign up, you need to pass a few simple coding tests and then you can start taking on the challenges, which they call kata. Basically, you are given a task and have to write a function that completes the given task and have to test it out on a bunch of test cases they give you. Once you pass the test cases, you can submit it and gain reputation points. It seems like a really good wa...
If you're looking to train yourself, and see how good at hacking you really are, I'd recommend Hack This Site. You've most likely already heard of it, but it's super fun to use and is also safe. You learn a lot, too, and there's no tutorials or anything. What you do is you pick a challenge and then it gives you a little scenario. For example I started the basic challenges about 10 minutes ago and am on challenge six, it asks for a password and you scramble through the code, editing bits and b...
Have you come down with the dreaded common cold during the holiday season? While it is always recommended to rest your body, drink a lot of water and eat chicken soup, some of the less common home remedies listed below may also help expedite the recovery process.
If cherry juice and curling your toes didn't help you fall asleep right away, as recommended in my previous post of 8 Weird Tips to Help You Fall Asleep, then here are some more unconventional tips and tricks you can try to help you start nodding away into dreamland ASAP.
In this how-to I will show you how to get Google Music in Canada (or any other country) without a VPN or Proxy. And it will only take 5 minutes
After you've updated Windows 7. Internet Explorer 9 is automatically installed. This is just a two step process of knowing it's been upgraded, and is ready to run and get you on the web.
Hi, often we do something wrong or accidentally delete software, drivers or files from our system. Then we want them back. But how? System restore is the way out. We are showing you how to do that in windows 7.
Rooting your Android phone offers more features (like overclocking). I am not responsible for anything you do. M'kay? I don't know if this will work for all phones, but hopefully it works for you.
I have lived in china for 9 years now. I have lived in Shanghai and Hongkong. To me, I think Shanghai and Hong Kong are both very diverse places. Shanghai and Hong Kong have definitely modernized over the years and they are filled with people. Shanghai has been rapidly modernizing as a while back when I came to Shanghai, it wasn't as modern and there weren't as many people. When I came back, it was packed with people. Many young people here go to the clubs and shop along the road sides. The s...
Security researcher Ravi Borgaonkar from Berlin has discovered that hackers can hide an 11-digit code in a webpage that can wipe out all of the information on your smartphone—contacts, photographs, music, applications, and anything else of importance. The attack takes no more than a few seconds and nothing can be done about it. NOTHING. This begs the question—are you susceptible?
If you've been following the Olympics at all, you've probably heard (or experienced firsthand) that people are not very happy with NBC's coverage. The online streams are inaccessible for those without a cable subscription, and the TV broadcasts of big events are being tape-delayed for prime time.
Old Hard Drive + MP3 player = Music This equation just doesn't make sense. If you're an iPod addict, the HD element is redundant! Well, take a second look at what constitutes a speaker and what a hard drive is made of. They are more alike than you'd think.
Starting in 1961 the FBI and an army of other non-believers, wiretapped MLK. All found nothing but gossip. No one was able to nail him with any evidence of sedition.
Because of this one video, the company mail room can once again reclaim its destiny as a cultural Mecca. Face the facts: xeroxing your behind-crack during lunch break is so ... yesterday.
