How To: Increase your vertical jump and create power
Working out your core is important in sports.
Working out your core is important in sports.
Skimboarding is a fun sport similar to both surfing and skateboarding. Plywood boards are ridden out into the surf from the shore or are used to perform tricks in the shallow water. This how to video demonstrates how to build your own skimboard and customize it to your liking. All you need is plywood board, a jigsaw, sandpaper, and paint. Happy skimboarding!
Cricket coaching batting tips using some of my cricket coaching batting coaching for cricket players and cricket coaching videos on how to play cricket.
A video to help those who want to link tricks. This is a basic skill for the trampoline. Linking tricks will help you to make a more fluid routine on the tramp.
Flooding a backyard in winter is a common technique for building a hockey rink in your backyard. This is used for ice skating, ice hockey and other winter sports. Bring winter joy to your boring backyard by flooding it into a make-shift pond or body of water that freezes.
Want to try out some curls? A hair style like the one achieved in this how-to video is similar to the one Miley Cyrus is often seen sporting. You'll just need a curling iron and some heat-activate curling spray. Watch this video hair-styling tutorial and learn how to do a Miley Cyrus inspired hairdo.
Once a pitcher has completed a warm up she is ready to do full rotations. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a warmup drill for the full pitching rotation. Improve your softball pitching skills with this full pitching rotation drill.
You had better have excellent balance if you're looking to try slalom water skiing. The water sport is a lot like regular water skiing, except with one caveat: You'll be balancing on a single water ski. Both feet point forward and stand on the ski for optimum speed and control.
Learn how to jump rope in this exercise tutorial. Jumping rope can help in training for many different sports. Jumping rope provides excellent aerobic exercise. With this how to video you can incorporate jumping rope into your workout.
Medicine balls have been used for strength training for thousands of years. Athletes in many sports can attest to their value. Learn how to use a medicine ball in this exercise tutorial. When exercising with a medicine ball you should intensify with faster reps, choose a safe weight, work upper body, and attempt 30-second intervals.
The more you move and exercise, the more you put yourself at risk for getting injured. And if you're a runner or athelete who's on your feet a lot, you've probably had a sprained ankle or two. Treat this common and really sucky injury by checking out this video.
Skittles is an old European target sport that is very much like bowling. Discover how to make home made skittles with just a tennis ball, glue, empty water bottles, water, paint, and newspaper. Watch this kids activities how to video tutorial to get ideas for a great rainy day kids activity.
Blue tooth is slowly becoming more widely used for its hands off convenience. However, most people have a problem with the audio volume the bluetooth provides. Take a look at this instructional video and learn how to hack a bluetooth speakerphone mod for your cellphone. Speakerphones are louder, easier to understand and sport that retro-Charlie's Angel cool geek chic that no in-ear handsfree system can match.
This motorcycle tutorial shows you how to take off the front wheel of a Honda 919 Hornet sport bike. Watch and learn how to remove the brakes, calipers and everything necessary to take off the front wheel of a motorcycle.
Watch this speed and conditioning instructional video. This 40 yard dash exercise is developed to increase your overall sports performance. This how to video explains the 40 yard dash exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
Watch this Chinese language tutorial video and learn useful vocabulary dealing with sports in honor of the Beijing 2008 Olympics. Learn how to correctly pronounce the words and how to use them. Sharpen your Chinese language skills.
Watch this fashion tutorial video to learn how to create your own vintage jeans by adding a brownish-copperish fade. All you need is old jeans, coffee grounds (preferably espresso), stockings, a bucket with a lid, and hot or boiling water. Soon you'll be sporting your own homemade vintage jeans!
In this how-to video you will learn to straddle a horse and even to play polo. Polo is a very hard sport to play, and takes a lot of coordination. Have fun, and be safe.
Bra style varies. Make sure you're your sexiest with lace, form fitting, cotton, sport or simple bra styles. Underwear can make the outerwear.
This how-to video shows the basics of the high jump. The high jump is a hard sport to master, and takes perfect form. Keep practicing and have fun.
In this martial arts video tutorial, you'll see how to do the traditional way of getting the arm bar from mount in jujitsu. Jujutso can be a hard sport to learn, but with practice, your opponents will be gasping for air every time you hit the mat. So, just watch and learn the basic arm bar in Jiu-Jitsu.
Ever want to freeze the action when photographing sports, races, or other subjects that move? Your Nikon digital SLR can do it using 'Shutter Priority Mode.' Watch this photography tutorial video to learn how to use shutter priority mode on your Nikon D80, and soon you'll be taking great action pictures.
Water polo is a tough contact sport that entails good grappling techniques. Watch this video tutorial to improve your underwater combat grappling skills that will definitely help you become a better water polo player.
Watch this video to learn how to keep score in a game of tennis. This sports video is great for a beginning tennis player who wants to learn the rules.
Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.
Watch to learn how to build your own electric solid body guitar with any shape body you want. The guitar shown has a body in the shape of a sports team logo.
Are you a devoted sport fan? Are you looking for a way to show your pride? Watch and learn how to paint that perfect game face.
Orienteering is a challenging outdoor adventure sport enjoyed by people of all ages and abilities. This video teaches you how the race works and how to read the maps. You can compete in the race, or simply participate, walk or run, whatever suits your fitness level.
Watch and learn how to correctly change your timing belts. This video applies to all 2 Valve Ducati Engines (Monster, Monster S2R, Supersport, Multistrada, ST2, ST3, MH900e, Sport Classic)
These plyoquicknic drills focus on box jump and hop exercises. These short, fast, plyometric drills are a great way to improve team or individual sports performance.
Jeff Schell walks you through the necessary steps to edit video from multiple cameras, when you have multiple cameras set up and all of the cameras are shooting the exact same scene. Premiere Pro CS3 has a built-in Multi-camera editing mode, ideal for shoots where multiple cameras are taping the same event--such as a sports, theater, or a wedding.
All-American Skeet Champion Todd Bender explains how the game of skeet shooting is played and some of the terms used in enjoying this fun sport.
The COVID-19 pandemic has practically shut down all sports except for World Wrestling Entertainment, which has continued staging matches without an audience, leaving us sports fans with nothing much to cheer for. While they can't replace live games, smartphone games provide an alternate reality to live out our competitive entertainment in the absence of the real thing.
The mother of all games is almost here. Super Bowl XLVIII pits the Seattle Seahawks (or Seachickens, if you're from the Bay Area) against the Denver Broncos and regent exemplar of neck surgeries, Peyton Manning.
This week: a rigged game of skill & a simple sucker bet! Check out this video if you want to learn how to beat anyone in a simple game that can be played anywhere with coins and a napkin. Some might call it magic, others call it skill.
Have you ever heard of cricket? No, we're not talking Jiminy Cricket or the wireless cell phone service provider. We're talking about CRICKET. The team sport, nicknamed "the gentleman's game," is the popular sport of choice in places like India, Australia, South Africa, Sri Lanka, England, Pakistan and Zimbabwe, though not America. But guess what? It's very similar to the American pastime we all love so much— baseball.
Learn how to pick a horse at the racetrack. Sure, you could just go with your gut. But if you want better odds, make your decision based on these factors.
With the opening round of Wimbledon, one of professional tennis's four major tournaments, beginning on Monday, Snapchat is serving up an augmented reality tennis mini-game.
With the Masters, one of professional golfing's four most prestigious annual tournaments, now in full swing, Snapchat is giving users the ability to commemorate the moment in augmented reality.
Old school media stalwart Sports Illustrated is billing this year's Swimsuit Issue as the "Most Immersive Experience Ever," and it certainly lives up to that statement, as the magazine has added augmented reality and virtual reality experiences to this year's version via Snapchat and the Life VR app.