How To: Strengthen your obliques with side pillar hip lifts
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do half twist jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
In recent years, the US military has been utilizing augmented reality as a training tool, giving officers and soldiers an opportunity to train and hone their decision-making, tactical efforts, and weapons accuracy via virtual scenarios.
Apple released the iOS 11.2 update for the iPhone to the masses early morning on Dec. 2, and here are all the new features and important bug fixes you need to know about.
While ARKit and ARCore are poised to bring AR experiences to millions of mobile devices, one company is poised to anchor those experiences anywhere in the world with just a set of geographic coordinates.
Getting support for your mental health is now as easy as opening up Facebook Messenger. By just opening up the Messenger app, you can connect to Woebot, a new chatbot developed at Stanford trained in administering cognitive behavioral therapy (CBT).
Over the past week, we are seeing more companies capitalizing on services leveraging augmented reality. One company secured funding to expand their service, while two other companies grow its own services through acquisition.
Sony has upped the ante for the promotion of Smurfs: The Lost Village, which was released on April 7 in the US, with a mixed reality experience via Microsoft's HoloLens.
Trimble is integrating its mixed reality applications into the DAQRI Smart Helmet to enable outdoor and on-site support for design, construction, and heavy industry as part of a collaboration the companies announced today.
Not content with bringing the first untethered mixed reality headset to market, Microsoft wants to expand their Windows Holographic operating system beyond HoloLens into vastly more robust technologies.
We're near the end of a productive year for Apple, one that introduced a new Apple TV, the iPad Mini 4 (in conjunction with the Apple Pen), the iPad Pro, and the iPhone 6S and 6S Plus, as well as iOS 9. Now, the second major update to iOS 9—version 9.2—has just been released to the public.
Recently I've been looking around our wonderful community and I've seen some absolutely hands-down fantastic python scripting articles. But, in the end, these series weren't very extensive. I've been wanting to do a series on teaching python for a while now, and I don't mean just the basics, I mean to make an extensive series that takes it all the way from "Hello, World!" to popular third party modules, and everything in between!
I have a lot of favorite kitchen tools. My seven-inch Global chef's knife is my baby. My pasta maker is my dance partner on any given Friday night. My girlfriend's stand mixer is my favorite toy in the apartment.
Decisions are rarely easy to make, and there are countless ways to mull your options over. You can sleep on it, pluck flower petals, make a list of pros and cons, or even follow the advice of a psychic. Yet to make the best decision possible, you might want to consider holding off until a certain time of the day—or even until you feel specific emotions. The state you find yourself in has significant impact on each decision you make.
Gatorade: its popular red flavor can stain the whitest fabric, and its sweet taste is oddly refreshing after breaking a sweat. If you've ever participated in a sport, you probably spent halftime at games and practice breaks chugging the stuff. Though it made its name as a sports drink, Gatorade is also a well-known hangover helper—but its beneficial and interesting uses don't end there. The brightly colored drink can do so much more than just hydrate you.
We've already shown you how to dunk a regular-sized Oreo cookie while keeping your fingers pristine, how to upgrade Oreos into different desserts, and even make them into lazy ice cream sandwiches. Now we're going to introduce you to a few other essential Oreo hacks that will give you a brand-new outlook on a classic snack.
I have an embarrassing habit: I type with six fingers. Just as your grandma pecks at the keyboard with her two index fingers, I rely solely on my index, middle, and thumb fingers only. But it's not as slow as you think, and I'm not the only one out there that does it.
The Galaxy S5 is a flagship-level device with some pretty advanced features, like its 4K video recording capability, water-resistant casing, fingerprint sensor, and KitKat running out of the gate.
After much speculating, denying, and waiting, Microsoft has finally released their suite of Offices apps dedicated to the iPad. With increased competition and flocks of users going to apps like Quickoffice (which was recently acquired by Google) and Kingsoft Office, it was getting close to do-or-die time for Microsoft.
The Google Now Launcher that was introduced with the Nexus 5 seems to have a lot of folks torn. On the one hand, having a home screen page dedicated to Google Now, as well as the always-listening voice search, are killer features. On the other hand, its lack of customization options like home screen gestures and variable grid sizes has some people considering switching to third-party launchers.
The majority of Android devices have built-in sensors underneath the hood that measure motion, position, and several environmental parameters that provide data needed to monitor your movements and adjust accordingly.
The Nexus 7 is a huge jump in screen size when coming from a phone, but obviously this tablet is still smaller than some of the major players such as the Nexus 10, Galaxy Tab, etc. One way to squeeze out a little more space is to eliminate the navigation and status bars.
Samsung unveiled their new flagship device, the Galaxy S4, at a live event in New York City today. Here's a quick rundown of the specs and all of the new features that you can expect when you finally get your hands on one (whenever that will be). The GS4's Specs
If you're a pee wee coach, you know that coaching kids is a tough job. Children can even be more difficult to work with than adults, but it's the best time to shape them into a great sportsman… and to get faster!
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 1-ball, ball handling drills. One ball handling drills are great for kids who are beginners to the sport of basketball. Follow along with this video and learn to do the speed dribble, change of pace dribble, fake crossover/stutter, crossover, between the legs, behind the back and the pivot drill with both the left and right hand.
This how to video demonstrates box to box rebounds, using 3 boxes of varying height (30,40,60cm). This pylometric exercise is useful for coaches and athletes of all jumping sports especially high jump and basketball. With the tips from this tutorial you will be able to jump higher and land safely.
This how to video demonstrates a depth jump. The depth jump is a basic pylometric exercise useful for coaches and athletes of all jumping sports. With this exercise you jump higher and land properly in all your track and field jumping sports as well as basketball.
This how-to video explains the sport of steer wrestling. For this sport you must be willing to jump off a horse in order to fall on top of a steer. This could be dangerous, so leave this to the professionals.
Did your squash teammate leave you hanging in the court? Then watch this how to video to see how simple it is to play this high energy sport by yourself. In case you never played squash, our host offers a quick introduction to playing this two player sport.
In this video, we learn how to speak Spanish: "me gusta" (I like). First, you will need to learn how to form sentences. After saying "me gusta", you will need to say a verb that you like to do. These include: "nadar" (to swim), "practicar deportes" (to practice sports), and "estudiar" (to study). These are just a few of the many words you can use for verbs. An example of a sentence would be "me gusta tocar la guitarra" (I like to play guitar). If you would like to say you don't like to do som...
From Betty's Kitchen, Betty makes a version of friend's "Hot Stuff" nachos. These nachos are a spectacular addition to a Super Bowl Sunday party or any sports party for that matter. To make these nachos, you will need the following ingredients:
Having some friends over for a Super Bowl Party? From Betty of Betty's Kitchen, learn how to make a delectable cream cheese "Saucy Party Dip" great for a sports parties, for an appetizer or just for snacking!
This video tutorial from Drawing Now demonstrates the drawing of a gymnast doing a routine on the balance beam. Her look of concentration evokes the drama and strength of both will and body required by this ancient sport. Learn to evoke that same feeling in your drawing by watching this video. Here are some instructions from the artist:
This how to video shows you how to make your avatar look like the Joker from Batman Arkham Asylum. First, go to the avatar edit menu. Hold the button down for 60 seconds until the box tilts. Now, search for spiky hair and choose a green color. Now, move on to the eyes. Choose evil eyes and select any eye color. For the eyebrows, choose a curved shape for an evil look and select a black color. For the ears, choose long ears. For the nose, select a wide or defined nose. For the mouth, select a ...
Dan Perceval, founder of the sport of Xtreme Ice Skating explains us in the video of how to properly lace ice hockey skates. It starts with the wax laces. There are different forms but he suggests heavy wax since it lasts long. These wax laces are used to grip the boots. We normally we use 120 inch if there is no wrapping around and it should be in excess if you wrap around. Now we start with lacing. You can start outwards or inwards in hole one. He prefers outward so he inserts the lace outw...
This video features a really cool science experiment that is easy to do and fun to watch. Items you will need are a plastic 2-liter bottle with a sports bottle type cap (the kind you pull up on in order to sip liquids through the top), about a quarter of a cup of water and two matches. First, take the cap off the bottle and pour the water into the bottle before putting the cap back on the bottle. Then, simply open the pull top on the cap (so that when the bottle is squeezed and released air i...
In this sports video tutorial you will learn how to play golf with Goofy. Contrary to many beliefs, playing golf is not a waste of time. Out in the open green, happily the golfer chooses his club. A modern golfer comes with balanced and matched clubs. A tee is used to support the ball. The interlocking grip is extremely scientific and it gives the golfer a virtually unbreakable grip over the club. Learn it from an expert. Once the grip is mastered, the golfer is ready to hit the ball; which i...
In a recent poll taken by an online recruiting company revealed that 37 percent of all hiring managers do not hire someone based just on the way they dress, more than half said they'd hold it against a candidate if they hadn't worn a jacket and seventy percent said that they wouldn't hire anyone wearing jeans, a leather jacket or a polo shirt to the interview. The rules for office dress code have changed, more and more companies offer their employees a business-casual dress code which makes i...
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.
Darnit! Are you tired of getting slammed in arm wrestling matches? Before you switch to thumb wrestling, take a little time to hone your technique with this video including tips on how to win your next arm wrestling match.