Sports Activities Search Results

How To: Train for basketball with the shell one drill

Get basketball tips and tricks from a high school basketball coach. In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell one defense drill. The shell one defense drill has been an effective method of defense training. Follow along with this instructional video to learn the shell one drill.

How To: Make a backpack with Threadbanger

In conclusion to our back to school week, Rob and Corinne are showing you how to take an old mens suit jacket and magically transform it into a backpack. So now it's time to raid uncle Ned's closet for an old sports coat, break out the scissors and start sewing. Be ready to go back to school with your own hand made backpack.

How To: Make a baseball diamond centerpiece for a party

This how-to video shows you how to make an infield base to anchor your baseball centerpiece for your Bar or Bat Mitzvah, theme wedding party, sports theme event, corporate event, etc. Indoor/outdoor grass carpeting covers the infield, baseball bases and baseball (or team color) ribbon add accents. Ideas of what your final centerpiece can look like as well as other enhancements, are also shown. Watch this how-to video to learn how to make your own baseball diamond centerpiece.

How To: Make a beaded baby frog

This how to video shows you the step by step process of making a baby beaded frog. This is easy and fun activity to do with your kids. Beading is a great way to introduce your children to the creativity of arts and crafts. This is a good project for older children because it does involve small beads that can be swallowed. With this how to video you will be able to teach your children how to make a beaded frog.

How To: Set Up a New MacOS Computer to Protect Against Eavesdropping & Ransomware

While MacOS computers have been spared from some of the most famous malware attacks, there is no shortage of malicious programs written for them. To keep your computer safe from some of the most common types of malware, we'll check out two free tools. These tools can automatically detect ransomware encrypting your files and watch for unauthorized access to your microphone and camera.

How To: Spy on Network Relationships with Airgraph-Ng

What if you could easily visualize which access point every Wi-Fi device nearby is connected to in a matter of seconds? While programs like Airodump-ng can intercept this wireless information, making it easy for hackers to use and understand is another challenge. Fortunately, a tool called Airgraph-ng can visualize the relationships between Wi-Fi devices from only a few seconds of wireless observation.

How To: The White Hat's Guide to Choosing a Virtual Private Server

Conducting phishing campaigns and hosting Metasploit sessions from a trusted VPS is important to any professional security researcher, pentester, or white hat hacker. However, the options are quite limited since most providers have zero-tolerance policies for any kind of hacking, good or bad. After researching dozens of products, we came out with 5 potentials that are ideal for Null Byte readers.

News: Radical Theory Linking Alzheimer's to Infections Could Revolutionize Treatment

There are all kinds of theories—many supported by science—about what causes Alzheimer's disease. Tangles of protein called ß-amyloid (pronounced beta amyloid) plaques are prominently on the list of possible causes or, at least, contributors. An emerging theory of the disease suggests that those plaques aren't the problem, but are actually our brains' defenders. They show up to help fight an infection, and decades later, they become the problem.

How To: The Ultimate Guide to Making a Kickass Meat & Cheese Plate

Whether it's college football, the NFL, basketball, soccer, or baseball, sporting events are prime opportunities to entertain. No matter what the sport, food that's easy to eat is a must. Your guests should be able to mingle, eat, and talk trash... all at the same time! So a meat and cheese plate—also known as a characuterie board— is sure to be a crowd pleaser.

Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 7 (Windows Sysinternals)

Welcome back, my aspiring hackers! In many of my earlier tutorials, I mentioned the complementary nature of hacking and forensics. Both disciplines, hacking and forensics, benefit from a knowledge of the other. In many cases, both disciplines will use the same tool. In this tutorial, we will use another tool that can be used in either discipline—Sysinternals—a suite of tools developed by Mark Russinovich.

How To: Coach Pee Wee Football (Children Ages 7 and 8)

Believe it or not, coaching peewee football can actually be harder than coaching major league ball. Adults, with their overblown egos, are usually hard to work with, but children can be even tougher to deal with. Adults are focused. Kids are not. So, if you want to learn how to become a better sports coach for the little ones, this video will show you how.

How To: Compute skins in a golf game

In this Sports video tutorial you will learn how to compute skins in a golf game. Kevin in this video illustrates how to calculate skins in your golf game. Skins are determined by the winner of each hole. A clear winner gets a skin for that hole. If there is no clear winner, the skin is carried over to the next hole. And the next clear winner of any hole will also get the skins for the previous holes where there was no clear winner. In the video Kevin wins the 1st hole and he gets the skin fo...

How To: Add weight to a golf club

This is a Sports category video tutorial where you will learn how to add weight to a golf club. In an iron club, there are two ways to add weight. One way is to attach an iron weight that has a magnetic tape behind it. You can also take the grip off and put some iron weight inside it that goes right down the club. For your wood clubs, they come with weight attached to the back. It is called fastrack. There are numbers from 1 to 6. You can move the pieces to adjust the weight. Watch the video ...

How To: Attack in volleyball

The volleyball attack can excite the crowd and devastate the opposing team. The approach, jump and landing are the basic aspects of a successful volleyball attack. Learn how to attack in this volleyball video tutorial.

How To: Make metallic paper poofs or flowers for a centerpiece

This two part video tutorial teaches you how to make metallic paper poofs which can be used to camouflage the Styrofoam® base of your centerpiece. The poofs, or flowers, also add color and excitement to your finished product. Metallic paper reflects light and comes in deeper tones that tissue paper. Use these flowers for all kinds of centerpieces: bar or bat mitzvah, wedding and engagement, birthday, sports theme, retirement, anniversaries, corporate events, etc.

How To: Understand American football

In this video series, watch as sports enthusiast and football fan Kenny Saylors teaches how to watch and understand the sport of American football. Learn what the different players and positions are, the different penalties, how long the game lasts, and how the field is set up.