Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.
Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to treat sports injuries in this how-to video on health and rehab.
LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this how-to video on health and rehab.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
Did you know that there is a difference between knee support and knee braces? Knee braces are great for stabilization, while knee supports have hinges and much stronger. Learn how to treat sports injuries with knee apparatuses in this diet and health how-to.
Compression pants, or compression shorts, are good for managing hamstring injuries without restricting motion. There are many styles of compression pants, which are also known as compression pants. Learn how to use compression pants and stay fit in this sports medicine how-to video.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.
Straight from the professionals at AMF, get the skinny on our favorite... ummm sport. Is bowling a sport? Well here's a retro tutorial on how to strike all the pins and leave the lanes clean. Get your 300 tongiht!
The COVID-19 pandemic has practically shut down all sports except for World Wrestling Entertainment, which has continued staging matches without an audience, leaving us sports fans with nothing much to cheer for. While they can't replace live games, smartphone games provide an alternate reality to live out our competitive entertainment in the absence of the real thing.
As augmented reality continues its collision course with mainstream adoption, the technology will now have a role in one of the most anticipated boxing matches of the year.
For a lot of would-be cord cutters, the lack of streaming local sports is the only hurdle that needs to be cleared before they can sever all ties with big cable. This is why it was a huge victory for us anti-cable folks when Yahoo announced that they would be hosting the first ever live-streaming NFL game this Sunday at 9:30 AM Eastern.
This nifty little bar trick is sure to win you a free drink. What you'll need is two shot glasses, two quarters and some liquid to put in one of the shot glasses. Now, bet someone that you can transfer the liquid from the full shooter glass to the empty shooter glass without touching either of the two glasses.
You've probably seen a lot of impressive how-to videos - or simple "show off" videos - on how to fold crazy 100-sided modular origami sphere-like thingymabobs, but most of the time we're betting you're sitting there going, "huh?".
Love candy? Want to make it? Then candy melts, or candy wafers that you can pour into a mold and melt into any shape you desire, are your best and easiest bet for making beautiful confectionary creations.
If you've recently sharpened your lawn tractor's blade or purchased a new one, it's a sure bet that deck leveling is needed. This makes sure that you get a nice clean cut and know how far you need to lower your deck.
In this tutorial, learn three classic bar tricks that you can perform on your buddies to get tons of free drinks and win bets. This clip is thorough and will show you how to con everyone you meet and never pay for a drink again!
In this clip, learn how to trick your friends by betting them that you can control water with your mind.
In this tutorial, learn how to trick people in a bar or at a party. This trick requires only a small piece of cloth like a napkin or bandana. You ask an opponent to try and tie the cloth in a knot without crossing their arms or letting go of the ends of the fabric. This may sound impossible but with a simple slight of hand you'll be able to tie it and win your bet!
In this video, learn a cool bar trick. In it, you will see how to remove a cork from inside a bottle without breaking it.
Easy way to make some money on betting in the bar. Open a twist off or non-twist beer easily with a gold ring. Put that wedding ring to use and get your cold one cracked at the bar.
Steampunk, a vintage Victorian mechanical style, is one of the hottest design trends to date since faux bois. Get in on the trend while creating many hours of fun for yourself and friends by making this awesome steampunk style chess set. This chess set is comprised of various pieces of hardware, a found table, and common household chemicals.
I bet you didn't know that I hold a Master's Degree in Matchstick puzzles. This one's a keeper and it's time to share the secret.
Check out this cool trick. In this video, Mr. G teaches you how to win a bar bet with this funky science-based trick. Place a piece of paper in between a glass wine bottle and a coin and bet someone that you can remove the paper without disturbing the coin or bottle at all. The secret is tricky and involves basically burning the paper away until you can snap it right off. So, follow along and win yourself a ton of free drinks next time you're out!
In this tutorial, learn how to trick your friends with this cool con. Bet your buddy that you can pass a large object through a tiny one inch piece of paper. They won't believe you but you can prove them wrong easily.
It seems impossible. Ripping one piece of paper is effortless. Ripping a small stack of papers takes a little force. But ripping a book? No way! Actually, it can be done, but only with a telephone book. This tutorial will show you how to rip a phonebook in half, quickly and easily. This is a great trick to perform at parties to impress your friends.
If you've ever nommed on a cake pop before, then we're betting that more likely than not your cake pop was a chubby, round mass of vanilla or red velvet cake. But you don't have to think so inside the box when it comes to cake pop shapes.
You're at the bar with an empty bottle and really wish you had a full one. Well, this super easy bar trick by Mr. G will show you how to turn your frown upside down. You'll need a nut, that empty bottle of yours and someone willing to bet you they can blow a nut into the bottle. Sound easy? It's not!
Simulate the look of snapshots in your After Effects video footage with Spy Photo, a free set of presets that dynamically automate and generate the effect. This 17-minute tutorial from Aharon Rabinowitz of All Bets Are Off demonstrates the features of this cool new addition, which includes camera sound effects and viewfinder overlays.
Create simple reflections in Adobe After Effects with keyed footage. In this video tutorial, Aharon Rabinowitz of All Bets Are Off demonstrates its use with video footage of both crowd and individuals. In addition, some potential issues with Collapse Transformations are also addressed.
You probably haven't heard of shirring fabric before, but we can bet you've either seen it or have several pieces of clothing with shirring. Shirring means adding bumpy, ruffled waves to a fabric using scrunching and sewing.
You have a new boyfriend, one you really love, but you're afraid your friends won't like him. Well, introducing your boyfriend to your judgmental friends does NOT have to bet a stressful experience. You just have to approach it carefully. Follow these three simple steps to make those introductions go smoothly, by controlling the situation rather than letter your friends have all the power.
