Athletes often suffer mild wrist sprains, ankle twists or muscle strains whlie playing sports. Many minor injuries can be treated at home. Learn how to recognize the symptoms, such as sore muscles or bruising, and use these tips to easily and quickly treat them.
Reggae berets have been around and popular since the days of Bob Marley, but when chanteuse Gwen Stefani started sporting these for her solo tour and integrating rasta patterns into her clothing line, L.A.M.B, the rasta print become near uniform for admiring girls across the country.
"That 70s Show" star Mila Kunis has grown into quite a gorgeous young woman, and never fails to sport perfectly groomed brows and sheer though flattering makeup when she's on the red carpet.
As much as we'd all love to sport perfectly wavy, messy beach hair every day during the summer, sometimes it's just way easier to tie our locks up in a ponytail and forget about it.
There's nothing more exhilirating on a summer day than going out to Venice Beach and watching a skateboarding competition. Whether the skater kids are doing olies or 360s, skateboarding is impressive to watch but almost impossible to photograph.
Wings work for any occasion. They are the perfect snack for parties, sporting events, summer BBQs and picnics and so much more. These tasty little chicken wings are perfectly fried and perfectly messy. Check out this tutorial and don't forget the napkins!
Victoria's Secret Angels sport really long, luxuriously curled and teased hair during their annual fashion show, but you don't need seriously long locks to recreate the Angels' signature barrel curls and sexy sheen!
Golden girl Jennifer Aniston never skips a fashion beat on the red carpet (maybe because she 9 times out of 10 wears black, which we know is never not flattering?), but when she stepped foot onto the red carpet last year at an event, she once again started a "Rachel" hair trend.
Starlet hair need not be complicated, fussy, or difficult to do - it just needs to look damn good on the red carpet when the flash bulbs are popping.
One of the most important skills to imbue into young athletes is how to run properly. This will improve their linear speed and enable them to excel no matter what sport they play. This video demonstrates some training drills that you can do with your young athlete to teach them to run properly and quickly in a straight line.
Fast-pitch softball is fast becoming one of the most popular youth sports in America. This video features softball coach Cirssy Rapp demonstrating some advanced techniques for developing athletes fast pitch softball skills. These include learning how to throw hard before working on accuracy, and once the accuracy is there down the middle, giving corner assignments regularly to improve the athlete's accuracy further.
How funky is Lady Gaga? It seems like she is always ready to shock her audience. In this tutorial, learn how to get Gaga's makeup look from the CSI sequence in her "Telephone" video with Beyoncé. This is the look she sports while she is covered in an outfit made only of "caution" tape. This sexy albiet crazy look will definitely get you noticed no matter where you go.
You go to elementary school to learn the basics of the skills you'll need for the rest of your life. So why not take a quick course on the basics of crocheting if you're a fan of the knotty sport?
Pilates is a great exercise for toning abs, but seldom do pilates junkies break a sweat. Turn the sticky mat sport into a cardio routine by watching this video on how to do hula hoop pilates.
It's always wonderful when you're sporting a fashion accessory at school that you know nobody else has. This tutorial gets you looking mighty fine for the price of a dime (sort of), and all in less time than it takes to steam rice!
Whether you & your friend are planning an "at home fashion shoot" for fun or you're looking to try something new, this look created by Misschievous explores the avant garde and high fashion makeup looks that hit the fashion runways. Apply this creative gothic-style makeup look with help from this step by step makeup tutorial. Wow your friends & others by stepping out in style & sporting this edgy makeup look!
This new and way more extreme form of BASE jumping involves a modified jumpsuit that makes you into a human airfoil. Called a squirrel suit or bird suit, this new sport is as close as man has got to flying. The barrel roll is a sweet stunt that involves a huge level of control and skill. Reach terminal velocity pretty easily in a jump.
This is great for coaches or players who want to improve their knowledge and understanding of your individual defense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of rebounding in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of lay ups in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
Watch and learn how to change the oil on your 2 Valve Monster, Supersport, Multistrada, Sport Classic, or ST Ducati motorcycle. This video is great if you want to learn how to save time and money by doing the work yourself.
Ty Murray gives a quick PBR 101 breakdown on the sport of bull riding in rodeo.
When running for more than 30 minutes, you'd better hydrate along the way. For every 1% dehydrated you get, your performance can suffer up to 5%.
Betting on sports is a great way to make games more fun, but it's also easy to lose all your money. This video will give you some tips for betting on sports successfully and hopefully winning but at least not losing money.
Ever try your hand at betting on the ponies? It's a hard sport to bet on if you're just starting, and you should know everything you need to before you start, or you're just going to be throwing your money away.
This is one hairstyle that looks good on everyone. And best of all, it stays put even through long dance performances or cheerleading practices. Just ask Pussycat Dolls frontwoman Nicole Sherzinger, who frequently sports the 'do onstage.
Taking someone down from standing is oftentimes the best way to gain the advantage in an MMA fight. In this video UFC star Joe Lauzon demonstrates how to do an armdrag to double leg takedown on the lovely and sporting Joanne of MMA Girls.
In this tutorial, learn how to create a lower fat version of that delicious spinach and artichoke dip from scratch. Your local sports bar does not want you to see this clip because you'll see just how easy it is to make it on your own at home. This dip is great for a party, an appetizer, the big game or any other time you need something ooey and gooey to munch on.
Chicken wings are awesome for almost any occasion - whether its a normal dinner, a BBQ, picnic, sports game, party.. whatever the reason, these delightful finger foods are perfect.
With the nation's top hairstylists at her fingertips, first lady Michelle Obama can have just about any hairstyle she wants, and has sported everything from a simple, straight style to a severe, pinned up chignon.
Shooting a soccer ball into a tended goal is one of the most difficult things in the world of sport. This video features an MLS player describing techniques for how to shoot the soccer ball effectively, getting you more goals and making you a more dangerous striker, midfielder, or back.
You'll never see Jessica Simpson wearing boring, flat hair. Usually, the bodacious diva can be seen sporting extremely pumped up, voluminous locks, whether they're pinned up in an updo for a formal event or grazing her shoulders loosely as big curls.
Alpacas don't need all that body hair. Why not put it to some use and create a hat with the water felting method. You can even use a regular ball to help shape the hat. Just follow this instructional video and you'll be sporting your own hat in no time.
Chad Schearer, world champion elk caller, magazine editor, television host, and outfitter and guide offers tips at the Internaitonal Sportsmen's Exposition (ISE) sports shows on how to put together bull and elk calls that'll work!
Need some advice for playing golf? Well, Sports Illustrated has this video tutorial that will show you how to create lag to get more speed on the golf course. These tips from SI and professional golfer Shawn Humphries will show you exactly how to create lag to get more speed, power and distance from your golf club.
Need some advice for playing golf? Well, Sports Illustrated has this video tutorial that will show you how to make the perfect divot with your fairway wood on the golf course. These tips from SI and professional golfer Tim Mahoney will show you exactly how to get that perfect divot every time with your fairway wood.
Check out this video on cricket bowling drills. Develop your Cricket Bowling with this video that gives good information on some useful bowling drills for cricket players and those coaching.
One of the most basic moves in the rapidly growing sport of freestyle soccer is the chest stall, in which a player kicks the ball up then catches and holds it on their chest. This trick even can be used in matches, to an extent, and this video will show you how to do it perfectly in just 54 seconds. Now practice!
Check out this instructional tennis video that demonstrates how to play tennis for beginners. You'll need a racquet, balls, a court, and someone to play with. Tennis is one of the most popular summer sports, and with this video lesson, learn tips for playing the game of tennis.
Check out this instructional kickboxing video that demonstrates how to perform various exercises with this sport. Kickboxing can be great exercise and improve cardio fitness. Learn the skills of kickboxing in this video on competitive kickboxing moves.
