In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 2-ball, ball handling drills. These two ball, ball handling drills are meant to work on the change of pace dribble, between the legs and behind the back pivots, and change of direction. Follow along with this instructional video to learn how to do two ball drills.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the Pistol Pete ball handling drills. The Pistol Pete ball handling drills will help improve hand eye coordination in addition to ball handling technique. Follow along with this video and learn how to carry out the Pistol Pete exercise. Try at home.
An important part of pitching for softball games should always include properly warming up the legs. Legs are an important asset to doing the fast paced motion in pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a leg warmup drill for pitchers.
One of the key fundamentals to fast pitch softball for pitchers is the wrist snap. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a wrist snap drill for pitchers. Follow along and learn how to improve your wrist snap with this simple drill.
In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill to get the outfielder to kneel down to field a ground ball. This kneeling down movement is an essential part of catching balls in softball. Follow along and learn the proper way to train for softball with an outfield kneel down drill.
Rolf shows you how to fix a sticking tailgate handle on a 1998 Dodge Dakota 4x4 Sport truck. If you have a Dodge Dakota truck, or any truck with a sticking tail gate handle, this tutorial will show you how to fix it.
This tutorial demonstrates an agility exercise. This star drill exercise workout was developed to increase your overall sports performance. This video explains the star drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This cone drill workout were developed to increase you overall sports performance. This how to video explains the cone drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
A basic instructional video of hurdle rebound jumping, using five hurdles three to four feet apart, useful for coaches and athletes of all jumping sports.
Enjoy a drink almost as good as a day in the Mexican sun. Tequila, mango puree, simple syrup, Cointreau, lime juice, pomegranate juice and soda water make up the Mexican Suntan martini cocktail. Follow along with classy tuxedo-sporting bartender Julian as he gives step by step directions for how to mix up this specialty drink. Watch this video beverage making tutorial and learn how to mix the Mexican Suntan martini cocktail.
To avoid sports-related injuries, it is essential to warm-up before a race or a game or even before a training or practice session. Watch this video tutorial to learn how to warm up before running by doing side steps from Gilbert's Gazelle training program. This how-to video is a must watch for all track and field athletes.
This video will teach you how to skimboard like a pro as well as how to do basic tricks. The skimboarders in this video are extremely knowledgeable and can teach you a lot about the sport.
Here is a how to video tutorial on how to tie the laces on ice skates. Learn the proper way to tie figure skates or hockey skates for the sport of extreme ice skating.
Cannondale's Doug Dalton offers up a quick tip to help make your mountain bike ride safer and easier.
An instructional video on how to repair a leaky bladder on Ozone new Instinct Sport, which has the one pump system.
Just like in sports, you must warm up before starting to play. Bobby Crispy shows you the proper way to warm up before playing the electric guitar.
Watch these powermetric drills in order to enlist maximal force and explosion. Great for track, basketball, football, or other sports requiring jumping and explosive movements.
In this video, Rodney Yee shows us how to do the half-fish pose. This yoga pose primarily aids in digestion. It is also a common hamstring stretch done in most sports, with no yoga connection.
The HoloLens is a natural medium for 3D data visualization, which offers a far more ideal approach over 2D screens to managing multiple resources simultaneously and grasping the bigger picture. We've already seen how management is using holograms to oversee cities, firefighters, and the military, and now training for sports teams is being addressed with VAR Football.
Is your garage a little more cluttered than it should be? Well, it's time to get organized! And Lowe's is here to help! In this video, Mike Kraft gives some great tips for shaping up your garage or basement, in a neat and organized room that you can finally walk through.
Caber thrower Daniel McKim is dedicated to the sport of Caber Tossing. He takes us through the demanding process of this sport in this video tutorial.
Looking to take up a new sport? How about ice skating? Ice skating is great for the legs and body, and great fun! Follow this advice and you will soon be gliding like a champion.
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to build a motorcycle camera mount for under five bucks.
Learn how to build a mini hovercraft. With a few items found in almost any desk or tool drawer, you can make your very own mini hovercraft capable of gliding over any flat surface.
A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trauma to the head. That can be jostling of the head where the brain is basically just hitting the inside of the skull or it can actually be where you hit your head or somebody that falls and they fall and hit their head. Ki...
The sport of wheelchair basketball is fast and exciting. Learn how to play wheelchair basketball from a world champion and paralympic medalist in this free sports video series.
New to the sport of archery? Maybe you're trying to hunt that perfect buck? Whatever the case may be, sport or hunting, this eight-part video tutorial series will help improve your beginner skills, to start you on your way to becoming a great archer.
Spring-loaded clothespins are used for more than just clothes. If you looked in anyone's home, you'll see these springy wooden clothespins used for things like chip clips, photo holders and even for attaching sports cards on bicycle spokes. They're even used in the film industry (called C47s or bullets) for clamping colored gels or diffusion to hot lights on set. So, there's a million uses for these wooden clamps, but that doesn't mean they have to look the same— drab and unoriginal.
Evan Rachel Wood, also known by "True Blood" fans as vampire Queen Sophie Anne, has for the past few years been a big fan of retro, glamorous makeup inspired by screen sirens of the 1950s. She adopts this retro look on "True Blood" with voluminous curls, winged cat liner, and red lips.
Honestly, we think Katy Perry is pretty without any makeup on (as she says in "Teenage Dream"). The girl does know how to work a makeup brush, though, and enjoys doing pin up looks with high intensity pigmentation.
Katy Perry would never step foot on the red carpet without wearing something - on her face or body - that shocks and entertains. Recently, the singer has been sporting multicolored extensions in magenta and blue as well as really thick cat eyes and silver eye makeup (with a bright pink or red pout, of course).
When shooting action shots such as runners, bikers, cars, or sports shots, a cool effect that you will see in a lot of professional photography where the person is nice and clear, but the background is blurred to give the intention of being in motion and having a lot of speed. A slow shutter speed is a part of it to capture the image while still showing motion in the photo. In this video you will get tips on how to create the panning effect that will create the desired effect.
We girls certainly like our neutrals. They never fail us, right? We can swipe on some brown and nude eyeshadow for the office and then wear the same look out at night for hitting up the newest lounge on Melrose, albiet with an extra swipe of red lipstick to up the glamour factor.
This may surprise you, but rowers weren't born with a perfect six pack of abs and Incredible Hulk-like shoulders. They happen to be in a sport that revolves around how fast they can move their arms from the front to the back with great water resistance.
After Effects makes it easy to create wonderful designs and great looking material, and this tutorial makes it even easier! Watch and learn how to create a really quick carbon fiber (or carbon fibre for all you British folks) effect using After Effects. Carbon fiber is a great-looking material, and you can used the standard toolkit in After Effects to create an instant carbon fibre texture in seconds. Great for your next extreme sports car and high-tech driver video intro title sequence! Get ...
Brushing your teeth is pretty mundane. Why not enliven the experience for a friend or enemy by pranking them into thinking that their mouth is gushing blood? This video will teach you how to use food coloring and an oven to set up the Bloody Toothbrush Prank. All you do is cook the food coloring into it's powdered essence, apply the powder sneakily your victim's toothbrush, and wait until they brush.
We love this hair tutorial because it teaches you how to create the equivalent of a cinnamon bun on the side of your head. A Dutch braid is basically a braid that you swirl around and around itself in order to form a circular shape. While doing this on both sides of your head would be a little much (we're not going for Princess Leia here), opting for just a single Dutch braid on one side.
