Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out that shin splints are actually menial tibial stress syndrome, or MTSS. Try saying that five times fast.
Sliding gloves are a great tool to help you add a new surface to your longboard sliding. Sort of like the combination of longboarding and street luge, this adrenaline junkie sport is fast. Check out this video to learn how to make the gloves.
Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user tested routines, commitment and optional: a virtual dance partner.
The United Spinal Association presents this instructional video on how to play wheelchair softball. This is live from Shea Stadium in New York. This is an adapted sport for with adaptations for 16 slow pitch softball. Classification is similar to wheelchair basketball. One quadrapelegic must be in the line up at all times. You usually play in a vacant parking lot.
Trash talking is practically the Chinese national sport -- even though Olympic officials want their citizens to clean up their act. Learn to beat them at their own game, in their own language. Watch this video language tutorial and learn how to trash talk athletes in Mandarin Chinese.
The Newport Harbor Lawn Bowling Club would like to help you learn how to lawn bowl. Just watch this great video introduction to the much under-appreciated game of lawn bowling.
This is great for coaches or players who want to improve their knowledge and understanding of their individual offense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of passing and catching in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of dribbling and ball handling skills in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
As augmented reality continues its collision course with mainstream adoption, the technology will now have a role in one of the most anticipated boxing matches of the year.
Now that the NCAA Basketball Tournament is underway, 7-Eleven has decided to launch an augmented reality experience to remind basketball fans where they can quench their thirst throughout March Madness.
For a lot of would-be cord cutters, the lack of streaming local sports is the only hurdle that needs to be cleared before they can sever all ties with big cable. This is why it was a huge victory for us anti-cable folks when Yahoo announced that they would be hosting the first ever live-streaming NFL game this Sunday at 9:30 AM Eastern.
In this video, we learn how to draw a Porsche sports car. Start off by drawing an oval type of shape with lines to make the top of the car. Then, draw in the rest of the outline of the car and add on the wheels and the front of the vehicle as well. From here, you will start to add on the details to the front and sides of the car, as well as on the bottom. Use crosshatching and shading to make it appear realistic. Once the details are on this, use color to add a more in depth look to the car. ...
This video will show you how to draw a Ferrari sports car using MS Paint or a sheet of paper, a pencil and some colors. Just follow these instructions from the video. First you will need to draw the sketch of the car, the wheels and the mirrors. Now use a brush or a marker over the sketch of the car and then erase the pencil sketch. Color the wheels and the windshield with the black marker and the car with a powerful red color. Now complete the drawing by making all of the details like in the...
If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexibility for trampoline, gymnastics, dance, cheerleading, skating, ballet, tumbling and other children's sports.
Golf is an age old sport that has been played by many great people. It's something that any age, race, or gender can enjoy. It can also be a very tough sport to master, since there are so many different techniques and methods that can help improve your golfing skills.
Technology nowadays, helps make life easier for people by providing them with gadgets that can be used during any time of the day. One gadget that all drivers cannot be without, is a gps or navigation system. These nifty little devices help people get to and from location that they couldn't even find on a map. They're easy to use and can even be pretty fun to program. So check out this quick tutorial on how to use the navigation system in a 2010 Ford Sport Trac. Enjoy!
If you're a frequent visitor at a local sports bar and restaurant, you've had to have been introduced to those little bite size pieces known as jalapeno poppers. These tasty treats contain jalapeno, cream cheese, and sometimes others ingredients and are the perfect finger food when watching any sporting event. Well in this tutorial, you'll be finding out how to make your own jalapeno poppers, but in pizza form. Sure, it may not be small, but you'll have more ingredients to enjoy and with the ...
Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually makes people think of high-intensity drills, but what about Tae Kwon Do? Cross-training is actually a great way to keep youth players in shape and keep any young athlete in good playing condition. Watch this video for some warmup drills for Tae Kwon Do and some exercise and moves to keep your chi...
Want to go fly fishing but lack the necessary technical know-how when it comes to the sport's specialized equipment? Never you fear, brave pescador(a): with this fly fisherman's how-to, you'll learn how to load fly fishing lide on a rod and reel. When loading fly fishing line on a rod and reel, pull the leader out to get down to the fly line, and pull the line through the guides so that the line will cast properly. Learn how to pull the entire length of the leader through the tip guide with h...
Want to go deep-sea fishing but lack the necessary know-how when it comes to the sport's specialized equipment? Never you fear, brave pescador(a): with this fisherman's how-to, you'll learn how to attach a leader to a braided fishing line for drop shotting.
Want to go deep-sea fishing but lack the necessary know-how when it comes to the sport's specialized equipment? Never you fear, brave pescador(a): this free video guide will teach you everything you need to know to set up a deep-sea fishing pole.
Want to hang that sports jersey proud above your bed, but framing is too expensive? Save some money by framing it yourself and learn from a master. In this step-by-step video tutorial by Vivian Kistler, learn how to frame your basketball, baseball, soccer, or football jersey without leaving your house. Vivian Kistler is an MCPF (Master Certified Picture Framer) and GCF (Guild Commended Framer) and has traveled worldwide giving seminars on picture framing and has written over 28 books on the s...
Learn Arabic words using the Learn Arabic with Pictures series from ArabicPod101.com. Beautiful images clearly show Arabic vocabulary divided into units by topic.
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Indoor climbing provides year-round opportunities for climbers. Sheltered from the weather, the climber can practice in a controlled environment while receiving instruction. Learn how to indoor climb in this climbing video tutorial. Take action: focus on your footwork, stay relaxed, and remember to breathe. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for seve...
Carabineers come in different types, which are used for different purposes. There are various levels of rating for every carabineer. Learn how to choose and use carabineers in this climbing video tutorial. Take action: buy the right carabineer, buy locking carabineers, and keep carabineers clean. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for several years a...
Quick draws link the climbing rope to the rock wall. Numerous quick draws are used during any climb. Learn how to use quick draws in this climbing video tutorial. Take action: climb with caution, use 6 to 20 quick draws, and solidify the climbing route. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for several years and loves the sport.
Ascenders are one of the types of equipment used in aid climbing. Ascenders allow the climber to maintain his progress when taking a break. Learn how to use ascenders in this climbing video tutorial. Take action: consult your local store, attach with carabineer, and use teeth to create gripping friction. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for several...
Grip savers, or finger-strengthening devices, help prepare a climber for the strength and endurance challenges of climbing. There are a variety of devices and exercises that can strengthen a climbers hands. Learn how to use grip savers in this climbing video tutorial. Take action: squeeze a tennis ball, strengthen fingers to keep balance, and follow good diet and exercise. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central Cali...
A climber needs to consult with an expert when choosing and fitting harnesses for rock climbing. Different harnesses have different uses and features. Learn how to use a harness for rock climbing in this climbing video tutorial. Take action: use a harness, go with a trusted partner, and adjust the harness accordingly. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports compa...
Climbing rope is a rock climber's lifeline. A specialty retailer can help you choose the correct climbing rope for your purposes. Learn how to use and care for climbing rope in this climbing video tutorial. Take action: determine where and when you will be climbing, keep rope coiled in cool, dry environment, and use rope wash is an excellent way to keep rope free of debris. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central Cal...
Cordelletes, slings and prusicks are three of the more specific-use elements of rock climbing equipment. Learn how to use prusicks, slings and cordelettes in this climbing video tutorial. Take action: slings can be used to clip gear or set up anchors, prusicks are back-up descending device, and use a cordelette for anchor or for prusick. Josh, the instructor of this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountai...
Getting up for barefoot water skiing is made much easier with a boom pole. Learn how to get to your feet with the help of a boat boom in this barefoot water skiing video tutorial. Take action: keep holding the boat boom, don't get on feet too fast, and stand into position slowly. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A ...
Transferring from a slalom water ski to your bare feet can be difficult but is one good way of learning to barefoot ski. Learn how to transfer from a slalom ski in this barefoot water skiing video tutorial. Take action: keep toes lifted, move quickly, and put one foot on the water first. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the s...
There are many advanced tricks for barefoot water skiing that anyone can learn. Get tips on how to learn more advanced tricks in this barefoot water skiing video tutorial. Take action: find a water ski school, learn basic barefoot water skiing, and start with beginning tricks. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...
Crossing boat wakes on one water ski can be very difficult and takes a lot of practice. Learn how to cross wakes on a slalom ski in this water skiing video lesson. Take action: keep balanced, avoid leaning to the side, allow rope to move you around wake, and avoid big bounces. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...
Learning to cross the boat wake on water skis can be difficult and scary but is also very fun. Learn how to cross the wake on water skis in this water skiing video lesson. Take action: keep knees bent and arms straight, focus on boat, and pay attention to direction. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toro...
