Getting up on the water on water skis is difficult for first timers but can be very rewarding. Learn how to get up on water skis for the first time in this water skiing video lesson. Take Action: do not pull arms, keep knees bent and arms straight. Paul, the instructor of this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canada, he is...
Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.
Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to treat sports injuries in this how-to video on health and rehab.
LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this how-to video on health and rehab.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
Did you know that there is a difference between knee support and knee braces? Knee braces are great for stabilization, while knee supports have hinges and much stronger. Learn how to treat sports injuries with knee apparatuses in this diet and health how-to.
Compression pants, or compression shorts, are good for managing hamstring injuries without restricting motion. There are many styles of compression pants, which are also known as compression pants. Learn how to use compression pants and stay fit in this sports medicine how-to video.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.
Straight from the professionals at AMF, get the skinny on our favorite... ummm sport. Is bowling a sport? Well here's a retro tutorial on how to strike all the pins and leave the lanes clean. Get your 300 tongiht!
Whether you're anxious to tune into this Sunday's Super Bowl 50 to see Cam Newton and the Carolina Panthers take on Peyton Manning and the Denver Broncos, or to see if you win some money on your silly prop bet, or just want to tune in for the commercials, there are a handful of ways to catch the Big Game without an antenna or cable/satellite subscription. When & Where
With the first wave of Apple Watches being received today, you're probably busy setting yours up and playing with all its features.
When running for more than 30 minutes, you'd better hydrate along the way. For every 1% dehydrated you get, your performance can suffer up to 5%.
Ever try your hand at betting on the ponies? It's a hard sport to bet on if you're just starting, and you should know everything you need to before you start, or you're just going to be throwing your money away.
January Jones is without a doubt a modern bombshell. While she always sports sleek makeup looks on the red carpet, they also tend to be rooted in classic old Hollywood - take the bold red lips she wore to the 2011 Golden Globes, for example.
Back in the '40s through the '60s, it took very little effort for gorgeous starlet Audrey Hepburn to start new trends. Whether she was sporting a short pixie cute (as in "Roman Holiday") or wearing buggy sunglasses (vide "Breakfast at Tiffany's"), Hepburn was always on the cutting edge.
Have turkey on your mind - literally - this Thanksgiving by proudly sporting this Thanksgiving turkey hat. Buggy pom pom eyes make this turkey look a little deranged, but in the cutest way possible.
If you're looking to mix it up at your next cosplay or going out for Halloween and want to dress as a male character and get the look right, one method you can use is closed shirt binding. In this video, you will learn how to use a sports bra, a compression shirt, and more to get the look!
Athletes often suffer mild wrist sprains, ankle twists or muscle strains whlie playing sports. Many minor injuries can be treated at home. Learn how to recognize the symptoms, such as sore muscles or bruising, and use these tips to easily and quickly treat them.
Reggae berets have been around and popular since the days of Bob Marley, but when chanteuse Gwen Stefani started sporting these for her solo tour and integrating rasta patterns into her clothing line, L.A.M.B, the rasta print become near uniform for admiring girls across the country.
"That 70s Show" star Mila Kunis has grown into quite a gorgeous young woman, and never fails to sport perfectly groomed brows and sheer though flattering makeup when she's on the red carpet.
As much as we'd all love to sport perfectly wavy, messy beach hair every day during the summer, sometimes it's just way easier to tie our locks up in a ponytail and forget about it.
There's nothing more exhilirating on a summer day than going out to Venice Beach and watching a skateboarding competition. Whether the skater kids are doing olies or 360s, skateboarding is impressive to watch but almost impossible to photograph.
Wings work for any occasion. They are the perfect snack for parties, sporting events, summer BBQs and picnics and so much more. These tasty little chicken wings are perfectly fried and perfectly messy. Check out this tutorial and don't forget the napkins!
Victoria's Secret Angels sport really long, luxuriously curled and teased hair during their annual fashion show, but you don't need seriously long locks to recreate the Angels' signature barrel curls and sexy sheen!
Golden girl Jennifer Aniston never skips a fashion beat on the red carpet (maybe because she 9 times out of 10 wears black, which we know is never not flattering?), but when she stepped foot onto the red carpet last year at an event, she once again started a "Rachel" hair trend.
Starlet hair need not be complicated, fussy, or difficult to do - it just needs to look damn good on the red carpet when the flash bulbs are popping.
One of the most important skills to imbue into young athletes is how to run properly. This will improve their linear speed and enable them to excel no matter what sport they play. This video demonstrates some training drills that you can do with your young athlete to teach them to run properly and quickly in a straight line.
Fast-pitch softball is fast becoming one of the most popular youth sports in America. This video features softball coach Cirssy Rapp demonstrating some advanced techniques for developing athletes fast pitch softball skills. These include learning how to throw hard before working on accuracy, and once the accuracy is there down the middle, giving corner assignments regularly to improve the athlete's accuracy further.
How funky is Lady Gaga? It seems like she is always ready to shock her audience. In this tutorial, learn how to get Gaga's makeup look from the CSI sequence in her "Telephone" video with Beyoncé. This is the look she sports while she is covered in an outfit made only of "caution" tape. This sexy albiet crazy look will definitely get you noticed no matter where you go.
You go to elementary school to learn the basics of the skills you'll need for the rest of your life. So why not take a quick course on the basics of crocheting if you're a fan of the knotty sport?
Pilates is a great exercise for toning abs, but seldom do pilates junkies break a sweat. Turn the sticky mat sport into a cardio routine by watching this video on how to do hula hoop pilates.
