Sports Industry Search Results

How To: Practice Some Volleyball Positions and Skills

Volleyball is a very challenging, fun, and rewarding sport. This video demonstrates some drills that you can do, or have your athletes do, to improve their volleyball skills. It includes an explanation of the different volleyball positions. It follows this with some training techniques including having players play their unnatural positions and how to serve properly.

How To: Make a skimboard

Skimboarding is a fun sport similar to both surfing and skateboarding. Plywood boards are ridden out into the surf from the shore or are used to perform tricks in the shallow water. This how to video demonstrates how to build your own skimboard and customize it to your liking. All you need is plywood board, a jigsaw, sandpaper, and paint. Happy skimboarding!

How To: Slalom water ski

You had better have excellent balance if you're looking to try slalom water skiing. The water sport is a lot like regular water skiing, except with one caveat: You'll be balancing on a single water ski. Both feet point forward and stand on the ski for optimum speed and control.

How To: Jump rope

Learn how to jump rope in this exercise tutorial. Jumping rope can help in training for many different sports. Jumping rope provides excellent aerobic exercise. With this how to video you can incorporate jumping rope into your workout.

How To: Use a medicine ball

Medicine balls have been used for strength training for thousands of years. Athletes in many sports can attest to their value. Learn how to use a medicine ball in this exercise tutorial. When exercising with a medicine ball you should intensify with faster reps, choose a safe weight, work upper body, and attempt 30-second intervals.

How To: Hack a bluetooth speakerphone mod for the cellphone

Blue tooth is slowly becoming more widely used for its hands off convenience. However, most people have a problem with the audio volume the bluetooth provides. Take a look at this instructional video and learn how to hack a bluetooth speakerphone mod for your cellphone. Speakerphones are louder, easier to understand and sport that retro-Charlie's Angel cool geek chic that no in-ear handsfree system can match.

How To: Run a 40 yard dash

Watch this speed and conditioning instructional video. This 40 yard dash exercise is developed to increase your overall sports performance. This how to video explains the 40 yard dash exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Create your own vintage jeans

Watch this fashion tutorial video to learn how to create your own vintage jeans by adding a brownish-copperish fade. All you need is old jeans, coffee grounds (preferably espresso), stockings, a bucket with a lid, and hot or boiling water. Soon you'll be sporting your own homemade vintage jeans!

How To: Stay fueled and eat right for mountain biking

Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.

How To: Multi-camera edit in Premiere Pro CS3

Jeff Schell walks you through the necessary steps to edit video from multiple cameras, when you have multiple cameras set up and all of the cameras are shooting the exact same scene. Premiere Pro CS3 has a built-in Multi-camera editing mode, ideal for shoots where multiple cameras are taping the same event--such as a sports, theater, or a wedding.