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How To: Do a sports massage

There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.

How To: Customize your Ford SYNC online user account

Customizing your user account online for Ford's new SYNC system is a cinch. Simply go to the website and customize news and sports, vehicle health reports, and your personal favorites. You can even start out by adding your favorite destinations for turn-by-turn directions later. Learn how to customize your Ford SYNC online user account.

News: Here Are the Prices for Every Apple Watch Model (From $349 to $17,000)

The long-awaited Apple Watch is ready for retail, with pricing and availability announced at Apple's Spring Forward event. Each of the three variants—Apple Watch Sport, Apple Watch, and Apple Watch Edition—will be available in two sizes, 32mm and 44mm, with preorders beginning on April 10th and the retail launch on April 24th. The Watches will initially be available nine countries: Australia, Canada, China, France, Germany, Hong Kong, Japan, the United Kingdom, and the United States. You'll b...

How To: Figure out the right type of bike for you

This video discusses how to find the right type of bike for you. There are four different types of bikes: road racing, multisport, comfort sport and flat bar road bikes. Road racing bikes typically have lighter weight frames. They have steeper angles for more aerodynamic positions and higher components. Multisports also have light weight frames and higher components. They also have more aerodynamic tubesets in the fork and airwires which allow for a more aggressive position for races. Comfort...

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

How To: Enhance color & tone when retouching a sports photo in Photoshop CS5

In this video tutorial, we learn how to bring out color and enhance tone when retouching a sports photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Play "Tie Me Kangaroo Down, Sport" on ukulele

Want to play Rolf Harris's "Tie Me Kangaroo Down, Sport" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike, which presents a complete breakdown of the song and its chords. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of...

How To: Talk Effectively to Your Child's Sports Coach

Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...

How To: Iron a dress or sport shirt

Need to iron a shirt for an important occasion? Smooth out your ironing technique with this housekeeper's how-to, which demonstrates the proper technique for pressing a men's dress or sport shirt using an electric iron and ironing board. For more information, including a step-by-step breakdown of the process, watch this free video tutorial.

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