Cordelletes, slings and prusicks are three of the more specific-use elements of rock climbing equipment. Learn how to use prusicks, slings and cordelettes in this climbing video tutorial. Take action: slings can be used to clip gear or set up anchors, prusicks are back-up descending device, and use a cordelette for anchor or for prusick. Josh, the instructor of this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountai...
Getting up for barefoot water skiing is made much easier with a boom pole. Learn how to get to your feet with the help of a boat boom in this barefoot water skiing video tutorial. Take action: keep holding the boat boom, don't get on feet too fast, and stand into position slowly. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A ...
Transferring from a slalom water ski to your bare feet can be difficult but is one good way of learning to barefoot ski. Learn how to transfer from a slalom ski in this barefoot water skiing video tutorial. Take action: keep toes lifted, move quickly, and put one foot on the water first. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the s...
There are many advanced tricks for barefoot water skiing that anyone can learn. Get tips on how to learn more advanced tricks in this barefoot water skiing video tutorial. Take action: find a water ski school, learn basic barefoot water skiing, and start with beginning tricks. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...
Crossing boat wakes on one water ski can be very difficult and takes a lot of practice. Learn how to cross wakes on a slalom ski in this water skiing video lesson. Take action: keep balanced, avoid leaning to the side, allow rope to move you around wake, and avoid big bounces. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...
Learning to cross the boat wake on water skis can be difficult and scary but is also very fun. Learn how to cross the wake on water skis in this water skiing video lesson. Take action: keep knees bent and arms straight, focus on boat, and pay attention to direction. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toro...
Getting up on the water on water skis is difficult for first timers but can be very rewarding. Learn how to get up on water skis for the first time in this water skiing video lesson. Take Action: do not pull arms, keep knees bent and arms straight. Paul, the instructor of this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canada, he is...
Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.
Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to treat sports injuries in this how-to video on health and rehab.
LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this how-to video on health and rehab.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
Did you know that there is a difference between knee support and knee braces? Knee braces are great for stabilization, while knee supports have hinges and much stronger. Learn how to treat sports injuries with knee apparatuses in this diet and health how-to.
Compression pants, or compression shorts, are good for managing hamstring injuries without restricting motion. There are many styles of compression pants, which are also known as compression pants. Learn how to use compression pants and stay fit in this sports medicine how-to video.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.
Straight from the professionals at AMF, get the skinny on our favorite... ummm sport. Is bowling a sport? Well here's a retro tutorial on how to strike all the pins and leave the lanes clean. Get your 300 tongiht!
We're glued to the news now more than ever, but our "free press" isn't necessarily free of charge. Cable news outlets like CNN and MSNBC are locked behind expensive cable TV packages and cord-cutting streaming subscriptions such as Sling TV and Hulu + Live TV. Luckily, there are plenty of alternatives to get your TV news fix, free of any payment, account, or commitment.
Keeping up with current events is a good step towards becoming a well-informed person, but sometimes it's a chore. In-between work, school, commuting, social lives, and hobbies, it can be extremely hard to find time to pick up a newspaper or browse CNN to find out what's going on in the world.
When running for more than 30 minutes, you'd better hydrate along the way. For every 1% dehydrated you get, your performance can suffer up to 5%.
By now, you already know that the Magic Leap One ships with an array of apps to immediately get you accustomed to operating in your new spatial computing reality. The first one we're going to focus on is Screens, an app we told you about previously, but only now have managed to try for ourselves.
With the World Cup in Russia fast approaching, you're probably wondering how to keep track of your country (unless that country is the USA). While there are a ton of apps that do just that, there's one that stands above the rest if you're looking for World Cup coverage — and it's not ESPN, Yahoo, or CBS.
The bandwagon for NFL teams using augmented reality to engage fans isn't exactly full, but it is starting to get a bit crowded.
Watching the NCAA Men's Division I Basketball Tournament without cable used to be easy. As long as you had an internet connection, CBS and Turner (TBS, TNT, and TruTV), which co-broadcast March Madness, let you watch all 67 games online free of charge.
Whether you're anxious to tune into this Sunday's Super Bowl 50 to see Cam Newton and the Carolina Panthers take on Peyton Manning and the Denver Broncos, or to see if you win some money on your silly prop bet, or just want to tune in for the commercials, there are a handful of ways to catch the Big Game without an antenna or cable/satellite subscription. When & Where
The stereotypical geek is not good at sports. Think about it, we’re known for spending time in dark basements doing weird stuff that has nothing to do with running around and being active. So we’re known for our inability to play sports, but I wouldn't call it an inability so much as a creative way of passing these challenges by the skin of our teeth. Examples:
January Jones is without a doubt a modern bombshell. While she always sports sleek makeup looks on the red carpet, they also tend to be rooted in classic old Hollywood - take the bold red lips she wore to the 2011 Golden Globes, for example.
Back in the '40s through the '60s, it took very little effort for gorgeous starlet Audrey Hepburn to start new trends. Whether she was sporting a short pixie cute (as in "Roman Holiday") or wearing buggy sunglasses (vide "Breakfast at Tiffany's"), Hepburn was always on the cutting edge.
Have turkey on your mind - literally - this Thanksgiving by proudly sporting this Thanksgiving turkey hat. Buggy pom pom eyes make this turkey look a little deranged, but in the cutest way possible.
If you're looking to mix it up at your next cosplay or going out for Halloween and want to dress as a male character and get the look right, one method you can use is closed shirt binding. In this video, you will learn how to use a sports bra, a compression shirt, and more to get the look!
Athletes often suffer mild wrist sprains, ankle twists or muscle strains whlie playing sports. Many minor injuries can be treated at home. Learn how to recognize the symptoms, such as sore muscles or bruising, and use these tips to easily and quickly treat them.
Reggae berets have been around and popular since the days of Bob Marley, but when chanteuse Gwen Stefani started sporting these for her solo tour and integrating rasta patterns into her clothing line, L.A.M.B, the rasta print become near uniform for admiring girls across the country.
"That 70s Show" star Mila Kunis has grown into quite a gorgeous young woman, and never fails to sport perfectly groomed brows and sheer though flattering makeup when she's on the red carpet.
