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How To: Warm up for baseball -- dynamic Frankenstein march

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic Frankenstein march stretches.

How To: Warm up for baseball -- dynamic walking lunge stretch

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic walking lunge stretches.

How To: Warm up for baseball -- dynamic scorpion stretches

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic scorpion stretches.

How To: Go thru environmentally sensitive golf course areas

Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport. You could find yourself off the fairway (and not on the green, if you know what I mean), or you could find yourself getting kicked out of the golf course for greens damages or unsafe practices and you could find yourself merely being the worst golfer with a club in his hand.

How To: Correctly and safely drive a golf cart at golf courses

Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport. You could find yourself off the fairway (and not on the green, if you know what I mean), or you could find yourself getting kicked out of the golf course for greens damages or unsafe practices and you could find yourself merely being the worst golfer with a club in his hand.

How To: Do different squash forehand return of serve

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates how to Do different squash forehand return of serve options.

How To: Understand the game of pro football

H.O.W. TV's Pam Melton and Doug Whaley of the Pittsburgh Steelers organization take you through the basics of football. From the layout of the field to the job of the players, this is a football video manual for new fans. Understand the classic American game of football.

How To: Learn the basics of lacrosse for beginners

Are you thinking about trying out for your school's lacrosse team? Or just interested in taking up the very physical sport? Then this lacrosse video is the place to start on your journey. Check out the video to learn the basics of lacrosse, a game which combines elements from socker, hockey, and basketball.

News: 200 Foot Belly Flop

Picture this ... a 200ft diving board with Preston Lacy standing on top. Looking into the water below.... looking quite shallow now. Preston leaps off, flying through the air, stretching out as he approaches the water.... BM. BELLY FLOP. as he emerges from the water he sports the reddest belly anyone as ever seen in their lives. Steve-O goes next comparing the red belly results.

How To: Make a hair bow

Learn to make a chic hair bow for yourself or your daughter in 9 minutes using a glue gun and a few materials selected from a craft store. A little ribbon, a sequin or cameo and a plain metal barrette or scrunchie will help you complete this project. Once you understand the process, the possibilities are endless. This tutorial will prove especially helpful for those who have daughters in gymnastics, cheerleading, band or virtually any sport that involves a matching uniform. Create hundreds of...

How To: Build your own balance board

This video will show you how to build your own balance board, including all the dimensions. Balance boards have been known in the circus for a long time as rola-bolas, but they are now appearing on the market as indoboards or voodoo boards. They are used as balance training aids for various board sports, mainly surfing, skating and snowboarding. I will show you how to make your own at a fraction of the cost. They are also great fun to play with and, with a bit of practice, tricks such as walk...

The Whole World is Watching: Faces of the World Cup

Possibly the greatest thing about the World Cup? Nearly the entire world has joined together to watch. Opposing teams, sure. But there's something amazing about the simultaneous excitement across the globe. The World Cup is the most widely viewed sporting event in the world. An estimated 715.1 million people watched the final match of the 2006 World Cup held in Germany!

News: The 2010 World Cup is upon us.

The 2010 World Cup is upon us and there isn't much that hasn't been said already. All the leagues around the world are finished and champions have been crowned. The media has covered every angle imaginable. Or have they? Or should they? Is this about the sport anymore? What will we remember about this World Cup? A great goal, a new venue, a great comeback, injured players who never made it, a bad call by a referee, a new star rising, overlooked players, 4-4-2, 3-4-1-2, 3-4-3, bad subs, FIFA 2...

The Art of Trout Tickling: Myth or Reality?

Trout tickling is the mystical art of rubbing a trout's underbelly until it goes into a lax, trance-like state. The fish is then scooped out of the water and thrown onto land. Similar to catfish noodling, the sport is lauded for its lack of equipment or tools of any kind, as used in traditional fishing.

How To: Play Minecraft Beta and Spawn Chickens by Tossing Eggs

These days, when people say "gaming", you think of Xbox 360 and PlayStation 3. Even the Wii. How could you not, with games like Black Ops, Gran Turismo 5 and Wii Sports in every retail store known to man? But if you're the type of gamer who sits in front of the computer screen playing MMORPG, MMORTS and sandbox games, then gaming has an entirely different meaning. If you don't know what those mean, then you've probably never heard of games like World of WarCraft, StarCraft II and more importa...