This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
If you want to win a squash match, watch this how to video. This is a quick squash playing tutorial that shows you how to use the Volley to put pressure on your opponent. The Volley gives your sports buddy less time on the ball, allowing you to win. You can master this sport with a firm wrist, compact swing and a square shoulder. Watch and learn.
The Eagles may very well be the most played team in the Madden NFL 12, and for good reason--they're the strongest team in the game. Don't worry about forfeiting games when you see them on the other side, with this guide from EA Sports you'll learn how to slow down Michael Vick, use a Sugar Blitz for a strong defensive play, and take advantage of their weak lineback and safety.
Sports gaming company ePlay Digital, Inc. is looking to capitalize on the fall launch of iOS 11 and ARKit with an augmented reality fantasy sports app.
Although professional sports has been no stranger to emerging technology, it still seems hard to think about how a football player might benefit from strapping on a VR headset. While it won't do much in an actual game, many athletes can improve by using virtual reality as a training tool.
In this video, we learn how to paint your favorite sports team logo on a racing shell. First, you will take your shell and trace out the logo on it with a Sharpie marker of your choice. Use tape to cover the areas that you don't want marked, so the lines come out cleaner and straighter. After you have done this, paint the logo onto the racing shell with small brushes and your choice of paints. Leave the tape in place until all of the paint has dried. Then, remove the tape from the shell and y...
Traveling teams are becoming a larger part of the youth sports landscape for sports such as basketball, soccer, and, as discussed in this video, volleyball. The purpose of this video is to explain to parents and coaches what they can do with their middle-school-aged young volleyball players to prepare them for play on elite traveling teams once they reach high school. Presenters include a club team coach and a middle school coach, who explain the basics of how a traveling team works and what ...
Want to go fishing but lack the necessary technical know-how when it comes to the sport's specialized equipment? Never you fear, brave pescador(a): with this fisherman's how-to, you'll learn how to attach a bait worm to a fishing hook.
This is not charm school. Far from trying to maintain perfect posture, the man in this video is training his ability to balance things on his head for the love of sport, the sport of freestyle soccer. Here, you will learn how you to can pull of the iconic Head Stall freestyle soccer move, in which the ball in balanced on the player's head for as long as possible.
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Belays enable climbers to stop fellow climbers during a fall. Therefore, belays are an essential safety device in climbing. Learn how to use belays in this climbing video tutorial. Take action: use a high friction rope device, have a large carabineer, communicate with partner, and consult your local outdoor store. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company f...
Augmented reality is becoming a slam dunk for sports entertainment, as leagues, their teams, and their broadcast partners have been quick to adopt AR.
Practice is the key to success in any sport, and tennis is no different. If your forehand is lacking in power, accuracy, or consistency, watch this video to learn about some easy drills you can perform to improve your forehand shots.
Tennis is much more tiring than players of other sports often give it credit for. A match is most often won by the more agile player. If you need to work on your footwork and movement to improve your tennis game, watch this video for drills that will help you do it.
Now this is a sick freestyle soccer move. If you've already got the basics of this awesome new sport down, this video will teach you a great advanced trick to do dubbed a t-shit trick MCNS. This trick consists of catching the ball under the front of the shirt, then rolling it around the side and out of the back of the shirt into a back stall. Legendary.
Multiplicity photography is a type of photography where you take multiple images of the same subject in different parts of the same frame, then combine them digitally to create a photo with multiple different images of the same person, animal, or object in the same setting. This is also called sequence photography when it's used in sports. This video will show you how to do it with a digital camera and Photoshop, creating amazingly cool-looking results.
You're not going to be good at Parkour and freerunning if you are wearing the wrong type of shoes. This sport depends totally on your feet, so make sure they are outfitted in the best soles possible. In this tutorial, learn how to choose your shoes so that you get the highest jumps, the slickest runs and the coolest tricks.
This video continues to elaborate the titles that the creators started working on in this tutorial on blur in-out effects in Premiere Pro. This time they focus on creating light spots and fast bumpmaps and how these techniques can be used to create even cooler titles.
Soccer is the most popular sport in the world, and especially popular among young people in the United States. This video features a university soccer coach explaining several important drills for developing young soccer players, including two-touch passing and doing over-unders with the ball. Have you kid dominating the pitch in no time with these drills!
Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out that shin splints are actually menial tibial stress syndrome, or MTSS. Try saying that five times fast.
Sliding gloves are a great tool to help you add a new surface to your longboard sliding. Sort of like the combination of longboarding and street luge, this adrenaline junkie sport is fast. Check out this video to learn how to make the gloves.
Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user tested routines, commitment and optional: a virtual dance partner.
The United Spinal Association presents this instructional video on how to play wheelchair softball. This is live from Shea Stadium in New York. This is an adapted sport for with adaptations for 16 slow pitch softball. Classification is similar to wheelchair basketball. One quadrapelegic must be in the line up at all times. You usually play in a vacant parking lot.
Trash talking is practically the Chinese national sport -- even though Olympic officials want their citizens to clean up their act. Learn to beat them at their own game, in their own language. Watch this video language tutorial and learn how to trash talk athletes in Mandarin Chinese.
This is great for coaches or players who want to improve their knowledge and understanding of their individual offense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of passing and catching in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
This is great for coaches or players who want to improve their knowledge and understanding of dribbling and ball handling skills in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
In this video, we learn how to draw a Porsche sports car. Start off by drawing an oval type of shape with lines to make the top of the car. Then, draw in the rest of the outline of the car and add on the wheels and the front of the vehicle as well. From here, you will start to add on the details to the front and sides of the car, as well as on the bottom. Use crosshatching and shading to make it appear realistic. Once the details are on this, use color to add a more in depth look to the car. ...
This video will show you how to draw a Ferrari sports car using MS Paint or a sheet of paper, a pencil and some colors. Just follow these instructions from the video. First you will need to draw the sketch of the car, the wheels and the mirrors. Now use a brush or a marker over the sketch of the car and then erase the pencil sketch. Color the wheels and the windshield with the black marker and the car with a powerful red color. Now complete the drawing by making all of the details like in the...
If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexibility for trampoline, gymnastics, dance, cheerleading, skating, ballet, tumbling and other children's sports.
Golf is an age old sport that has been played by many great people. It's something that any age, race, or gender can enjoy. It can also be a very tough sport to master, since there are so many different techniques and methods that can help improve your golfing skills.
Technology nowadays, helps make life easier for people by providing them with gadgets that can be used during any time of the day. One gadget that all drivers cannot be without, is a gps or navigation system. These nifty little devices help people get to and from location that they couldn't even find on a map. They're easy to use and can even be pretty fun to program. So check out this quick tutorial on how to use the navigation system in a 2010 Ford Sport Trac. Enjoy!
If you're a frequent visitor at a local sports bar and restaurant, you've had to have been introduced to those little bite size pieces known as jalapeno poppers. These tasty treats contain jalapeno, cream cheese, and sometimes others ingredients and are the perfect finger food when watching any sporting event. Well in this tutorial, you'll be finding out how to make your own jalapeno poppers, but in pizza form. Sure, it may not be small, but you'll have more ingredients to enjoy and with the ...
Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually makes people think of high-intensity drills, but what about Tae Kwon Do? Cross-training is actually a great way to keep youth players in shape and keep any young athlete in good playing condition. Watch this video for some warmup drills for Tae Kwon Do and some exercise and moves to keep your chi...
Want to go fly fishing but lack the necessary technical know-how when it comes to the sport's specialized equipment? Never you fear, brave pescador(a): with this fly fisherman's how-to, you'll learn how to load fly fishing lide on a rod and reel. When loading fly fishing line on a rod and reel, pull the leader out to get down to the fly line, and pull the line through the guides so that the line will cast properly. Learn how to pull the entire length of the leader through the tip guide with h...
