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News: How to Overcome Knee & Hip Pain with DePuy (Sponsored)

The discomfort and inconvenience that comes from knee and hip pain can prevent you from enjoying the things you love. As part of the Johnson & Johnson Family of Companies, DePuy is a global leader in finding solutions in orthopaedics, spinal care, sports medicine, and neurosciences. Check out this video from DePuy to learn how a real-life patient was able to enjoy one of DePuy's many movement solutions and return to living a normal life.

How To: Make a traditional longbow and recurve bow

Archery is a sport that requires a lot of skill, and it takes even more skill to make your own longbow. Luckily, you have this nine part series to guide you. This tutorial will take you through ever aspect of making your own longbow and teach you how to do it yourself. Your unique, handmade bow is sure to impress even the worthiest opponent.

How To: Play women's lacrosse

Lacrosse is very popular sport that was invented by Native Americans. From cradling the ball to passing, shooting and checking, learn all about how to play women's lacrosse, and get expert tips on lacrosse rules and game play, in this free educational sports video series.

How To: Burst Mode Missing on Your iPhone SE? Here's Where to Find It in the Camera App

If you need to capture a still image of some high-speed action, Burst mode is the way to go. Burst shots take photos in rapid succession, providing a range of pictures to choose from and ensuring that at least one great shot comes out of it. You might notice, however, that your new second-generation iPhone SE doesn't seem to sport Burst mode as your old iPhone did. Is it gone? Not at all.

How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: Install Adobe Flash Player on a Samsung Galaxy S4 to Watch Amazon Instant Videos & More

Thanks to HTML5 and dedicated video apps, watching your favorite shows, movies, or video clips on your Samsung Galaxy S4 couldn't be easier. However, there are still times when you'll run into a website that requires Flash to play a video or interact with its content. Although its mobile life has been dead on Android for 2 years, Adobe Flash Player still lives on in the desktop world, fueling millions of websites such as YouTube, Vimeo, ESPN, CNN, and more.

How To: Watch the 2013 Super Bowl XLVII Game Live Online and on Your Phone

It's finally here. After months of amazing games and one of the best playoffs I've seen in years, two teams have finally made it to the top of the mountain. The Baltimore Ravens and the San Fransisco 49ers are set to square off February 3rd at the Mercedes Benz Superdome in New Orleans, Louisiana for Super Bowl 47. Historically, the most watched event on television is the Super Bowl, but that's exactly where the problem lies—television.

How To: Use proper footwork in tennis

Footwork is probably the most important part of tennis. Unfortunately, it is also one of the most underrated areas of the sport. Learning to move around the tennis court correctly is EXTREMELY important. Correct footwork lets you use correct stroke mechanics when you hit. Correct footwork is what typically sets advanced tennis players apart from everyone else.

How To: Get Young Girls to Start Playing Volleyball

What's one of the most popular sport for young women? Volleyball. But how does one first begin to play? This video talks with a young girls volleyball coach about who young women can start playing the sport, and what they should expect, like the rules of the game, how many girls are on a team, what the team is like, etc.

How To: Treat strains and sprains [signed] (British Red Cross)

Everyone should be able to perform basic first aid, even those with hearing impairment. Deaf individuals are just as likely to save a life as anyone else, but they need to know how, just like everyone else. This video is signed to help those with hearing problems learn about strains and sprains treatments. Although strains and sprains are not a serious injury, they are still very painful for the sufferer, and the only way to make sure they heal properly is to make sure they get immediate atte...

How To: Survive and master slides in whitewater kayaking

No matter how you cut it, slides are tons of fun. There are all types of slides, and while some are big and scary, many are not. Regardless of whether you are having a blast on some mellow slides or trying to set a world speed record on something large there are a few techniques which will help you ensure success. Watch below as Shane helps us out with some basic slide technique:

How To: 9 Ways to Use Gatorade for Function, Fun, & Frivolity

Gatorade: its popular red flavor can stain the whitest fabric, and its sweet taste is oddly refreshing after breaking a sweat. If you've ever participated in a sport, you probably spent halftime at games and practice breaks chugging the stuff. Though it made its name as a sports drink, Gatorade is also a well-known hangover helper—but its beneficial and interesting uses don't end there. The brightly colored drink can do so much more than just hydrate you.

How To: Improve your roll tack technique when sailing

To some, sailing is more than just relaxing, it's a sport. When sailing at high speeds is races, you may find yourself in need of a way to get through a tack quickly. Being able to tack in sailing is good, but you need to perfect this into a roll tack. This allows you to turn more efficiently and with more speed. The ingredients of a good roll tack are a little hard to find. In this video, you'll learn the more straight forward things you can do to improve your roll tack.