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Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

How To: Find a Sweet Parking Spot at Peak Times (Then Locate Your Car Afterwards)

Living in Los Angeles has taught me one thing—parking is a luxury. If you are lucky enough to find street parking anywhere near your desired location, do not pass it up thinking you will get an even closer one. It does not exist. Looking for free parking? Get real. You can't even park at a busted meter in Los Angeles, despite state law saying otherwise. Now, finding a good parking spot is not just relevant for Los Angeles, but for other large cities and any other crowded areas, be it a shoppi...

News: DEVELOPING on the IDEOLOGY of the LATE GREAT HERO DR. KWAME NKRUMAH.Who Is HE?

OSAGYEFO DR. KWAME NKRUMAH (1909-72) Founder and Father of the Nation Osagyefo Dr. Kwame Nkrumah, the first Prime Minister and President of Ghana, stands out not only among the Big Six but also among the greatest statesmen of history. It was he who canalized the discontent of the people of the Gold Coast Colony into the highly organized movement of protest against British rule, and within a relatively short period won political independence for Ghana on March 6, 1957. With Ghana independent, ...

How To: Prepare for beginning bowling

In this video series, our expert, Jim DeYoung, shows you everything you need to know to begin bowling. Learn the rules of bowling. Jim shows you how to grip, throw, and aim a bowling ball. He also shows you balancing tricks. Learn how to keep score and bowl with handicap scoring. So, if you are thinking of trying a sport that's a lot of fun and a good workout, learn how to bowl today!

How To: Rock climb indoors

In this video series, our expert will show you the basics of how to do indoor rock climbing. If climbing a sheer cliff seems too daunting, let our expert demonstrate the basics of this slightly tamer extreme sport. You will learn tips on rock climbing holds, safety equipment and top roping.

How To: Develop youth soccer drills and skills

Tim Boucher is head soccer coach at LaSalle Academy in South Bend, Indiana and in this youth soccer video series, learn some fundamental soccer skills and moves. Our coach will lead you through some of the basic soccer drills you need to practice to get good at the game. Learn how to dribble, how to pass, how to shoot, how to trap the ball, how to juggle, and how to properly throw the ball in. Also learn some techniques for playing various soccer positions, including goalie. These sports vide...

How To: Apple's Reminders App Has the Ultimate Solution for Managing Grocery Lists on Your iPhone

If you couldn't pick between putting your grocery list in the Reminders or Notes app, there's now a clear place for it. With the latest software updates, the Reminders app, which now supports sections, sports a groceries template that automatically moves the items you add to related categories to help you better find products in-store.

How To: Turn Your iPhone into a Digital Level to Make Objects & Surfaces Straight, Plumb, or Angled

Let's say you're hanging a picture frame, and it doesn't look quite right. Sure, you could grab a spirit or bubble level, but maybe it's in another room or buried in a toolbox somewhere. Maybe you're away from home, away from your tools. As it turns out, you almost always have a level with you, and it's likely sitting in your pocket right now or resting in your hand as you read this article.

How To: Not All New iPhones Are $1,000+ — Save Your Cash on These 2020 Models

It's not just iPhones. The entire smartphone market these days has a reputation for being expensive. Many flagship smartphones are advertised at $1,000 minimum. Looking for more storage space, or an extra camera or two? That price continues to rise. However, you don't need to take out a mortgage to buy a quality iPhone. In fact, when it comes to reasonable prices, you have more options than ever.

News: Take Advantage of These Free Movie & TV Deals Before It's Too Late

It's not so difficult to stay at home during the coronavirus lockdown when there's so much free entertainment to take advantage of. That seems to be the M.O. for many studios and streaming services, as they've made so many shows and movies available to the public for free. That said, they aren't running charities here. These deals won't last forever, so make sure to jump on board before it's too late.

How To: The 5 Best Apps for Streaming Movies on Your Phone

There are more than a few subscription-based movie streaming apps available for Android and iPhone, each with different benefits and varying pricing plans. Needless to say, it can get expensive fast if you sign up for multiple services because you can't decide on what's best. Hopefully, we can help you out with choosing the right video-on-demand app to spend your hard-earned dollars on.