News: See the Car-Accident-Causing Optical Illusion in Action
UPDATE: Here's the latest on the optical illusion disaster waiting to happen: the "warning illusion" has been installed, and now you can now see it in action below.
UPDATE: Here's the latest on the optical illusion disaster waiting to happen: the "warning illusion" has been installed, and now you can now see it in action below.
I've heard blind people have heightened senses, but I never imagined it could translate to such superb soccer footwork. As you watch below, remember this- all players are legally blind except for the goalie.
Expires 10/26 at midnight. One day left on the Gemstone collection and now we can collect items for the Toy collection!
get two teddy bear costumes one for preston and one for wee man you stand then in a bust street or place and make them stand still
Charlie, Willy Wonka and Grandpa Joe's soul-stirring ride in the Wonkavator (Wonka's glass-bottomed elevator) was one of the most magical moments of Charlie and the Chocolate Factory. If you can't recall, here's the scene (ride begins at 3:15): Wonka: An elevator can only go up and down, but the Wonkavator can go sideways, and slantways, and longways, and backways...
You may think of sugar as purely a sweet ingredient meant for baking, but it can actually be a deadly explosive, according to PopSci's Gray Matter:
This weekend in a jungle estuary, the DEA and local Ecuadorian police seized a prototype narco sub that may be the most sophisticated one yet. Complete with air conditioning and periscope, this 100 foot creation would have carried a more cocaine tonnage than any previously captured narco sub. To give you a perspective on the resourcefulness of these outlaws, consider this. A U.S. Navy Virginia Class attack submarine will run around $2.8 billion. But a drug lord in Cartagena would make you one...
WAIT, !! before you think, "Oh NO not a poem :-( ",This poem was published in 1600 !! ! :-O Called "Pamphlet on palmistry , circa 1600 AD" A voice from the past !! One of the Few !!!., POEMThus he that nature rightly understands,May from each line imprinted on his hand,His future Fate and Fortune come to know,And what path it is his feet shall go,His secret inclinations he may see,And to what vice he shall addicted be;To th' End that when he looks into his handHe may upon his guard the better...
Iowa firefighter Pete Lilja has modded the software of a Canon powershot to record images of Earth, from as high as 85,000 feet!
Robots are great for performing tasks that are otherwise too dangerous for man (e.g. dead body extraction bot). BeetleCam is a cute little bot that takes all the danger out of wild life photography. Controlled remotely from a Range Rover about 50 yards away, BeetleCam ventures where no sane photographer dares to go (at the feet of a charging elephant, say). "We thought that Elephants would be an easy subject for BeetleCam’s first outing. We were wrong… we quickly learned that Elephants are wa...
WTF? In China, two (dumb) adults and one three-year-old girl nearly ate it... with more than a few hungry Siberian tigers waiting below.
... Describing the style of John Bonham's drumming instantly conjurs up visions of the thunderous power he created. His contributions to rock music were revolutionary, and his talent unmatched and irreplaceable. You can only imagine Jimmy Page's reaction to first seeing him in 1968, ending his search for a new drummer to form a new band, the New Yardbirds (later renamed Led Zeppelin.)
Don't get too excited. The answer? It's not. However, this James Bond inspired road rage mod is still prettttty awesome. Colin Furze's scooter can shoot up to 15 foot flames. Furze, a plumber, built it because he was sick of other drivers cutting him off.
I took my son to Bocas. Because of the airline schedules we had to stop in Panama City, which is a somewhat sad place. With casinos and all the attendant vice.
If you've essentially got no shame, and you're pretty strapped for cash, Brokelyn may have just the solution for you. HowTo sell your underwear online - a quick and dirty way to make a buck.
As Popsci says, these DIY snow vehicles show winter who's boss. The Snow Chopper
Adopting a style that favours the body's stronger muscles is important when climbing. On steep rock, the most effective way to increase your performance may well be to change the way you climb.
Playing the organ, like driving, involves using your legs and feet as well as your arms and hands and so calls for good co-ordination, and this is something you'll need to work on as an organist.
Check out this interactive video tutorial from Verizon Wireless on the Samsung i730 mobile phone. If you have just purchases this sleek cell phone, here's your chance to learn everything you can possibly know about it.
Slide with the right foot and bring both arms open. Learn the slide pop hip hop dance move in this free dancing video lesson from a choreographer. Do the slide pop in hip hop dance - Part 1 of 15.
The push-up is one of the most recognizable upper body exercises. Push-ups are generally done to work the chest muscles. However, close grip push-ups primarily work the triceps. The following are instructions for performing the close grip push-up:
The cable pullover is a great way to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.
Assisted pull-ups, as the name implies, allow you to perform pull-ups with help. In this exercise, the help is in the form of heavy duty rubber bands. This version of the pull-up is a great alternative for those who are unable to perform a traditional pull-up.
Alternating supermans are ideal for strengthening the deeper muscles of the lumbar spine. The abdominal muscles are also heavily involved in stabilizing the core during this exercise.
The Smith machine shrug is a great way to target the trapezius muscle. Despite popular belief, the trapezius is not part of the shoulders. It is a back muscle that allows the shoulders to move in different directions (e.g. elevating and lowering the shoulders).
The reverse barbell shrug is an excellent way to work the trapezius muscles. This exercise is sometimes referred to as "behind-the-back shrugs." The reverse shrug minimizes the momentum that can be generated with traditional shrugs to the front of the body.
This exercise is one of the oldest exercises for stimulating the hip flexors and abdominals. However, individuals with low back pain should avoid performing this exercise; abdominal crunches might be a safer alternative.
The towel crunch is similar to the traditional abdominal crunch. The purpose of the towel is to stabilize the head and provide comfort. It also takes away the tendency to want to pull the chin forward into the chest, which compromises the cervical spine.
The hip roll is great if you are looking to target the midsection. This exercise is used to target the oblique muscles, which occupy the sides of the midsection. The job of the obliques is to assist with rotation of the torso, as well as basic abdominal contractions.
The standing side bend is similar to the side crunch exercise. The only difference is that the upper body has to resist gravity in the side crunch exercise. Side bends require weighted resistance to resist gravity, but the movement is virtually the same as the side crunch. This exercise is supposed to target the obliques, but the lateral flexors of the spine (quadratus lumborum) are also involved. The obliques are commonly referred to as "love handles." They are used to assist with rotation o...
The double crunch exercise involves two movements: a traditional abdominal crunch and a reverse crunch or knee-in. The reverse crunch portion of this exercise is supposed to target the lower portion of the abdomen. However, it is important to note that whenever the knees move toward the chest from a supine position (on your back), the hip flexors are the prime movers.
This curl up is commonly used to test abdominal endurance. Many fitness certifying organizations use the curl up as a protocol for exercise testing. This exercise is similar to the abdominal crunch. However, the range of motion is greater than the crunch.
The supine abdominal bridge is a great core exercise. It is relatively easy to perform and requires no fancy equipment. While the abs are the primary focus, the supine abdominal bridge also works the thigh and hip muscles (e.g. gluteus, hamstrings, quadriceps). They each allow the "bridging" of the hips to take place. Here is how this exercise is done:
The supine leg raise is often used to target the lower abs. However, when the legs are elevated from a supine position, the hip flexors become the prime movers, not the abs. Leg raises can put stress on the lumbar spine. Thus, alternative exercises are recommended. It is also important to note that the midsection is not divided into lower and upper halves. The rectus abdominis is one muscle.
This version of the chest press is ideal for those who may not have weights available. It is also great if you are simply looking to try something new. For this exercise, you will need two gallon-size water jugs. Fill the jugs with water as needed.
This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.
The pec fly with resistance tubing is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis (hence "pec" fly). This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.
Here is an exercise that really works the gluteus muscles. It is relatively easy to perform. However, for this exercise to be effective, it does require a bit of skill and proper technique. A workout mat is recommended.
The supine bridge is a great exercise for the glutes/butt. It is relatively easy to perform and requires no fancy equipment. While the butt is the primary focus, the supine bridge also works all thigh and hip muscles (e.g. hamstrings, quadriceps, etc), and even the abs. These muscles allow the "bridging" of the hips to take place. Here is how this exercise is done:
This version of the leg curl is one of the most demanding hamstring exercises you will find. One should at least have an intermediate level of workout experience before attempting this exercise. A certain degree of muscle control is required in order to be able to stabilize the ball. But with a bit of practice, anyone can master this exercise. It is important to thoroughly warm up your hamstrings before performing this exercise, as the starting resistance level is high.