There are a number of unconventional training methods which can be used to improve strength. The truck pull is one of them. When performing this exercise, the speed at which the vehicle can be pulled is very slow. Thus, it is ideal for building strength in the lower body.
Facebook's camera platform is the augmented reality vehicle of choice to promote the latest musical effort from Taylor Swift. T-Swift's new album, Reputation, dropped today. To get her fans psyched, an AR effect electrifies the user with virtual lightning, while a snippet from one of her songs plays in the background. Previously, Lady Gaga opted for a Facebook filter to promote her Netflix documentary, Gaga: Five Foot Two, which premiered Sept. 22. (Personally, I'm more excited about the new ...
Apple isn't the only retailer that can boast futuristic-looking storefronts.
For those who live in climates where winter actually feels like winter, a good pair of boots is a must. When you're trudging through the snow to chisel the ice off your windshield, the last thing you want is for your feet to be unprepared. Wet socks are bad enough when the weather's warm.
A long summer road trip brings opportunity for adventure, but also increases the chances for minor disasters including backseats that smell like stale French fries, getting lost in unfamiliar roads, and getting unexpectedly carsick.
Next time you go to the beach, stash a bottle of baby powder in your beach tote—even if you're not planning on changing any diapers. Before you head back home, dust your hands and feet with baby powder to remove sand particles quickly and easily, so you don't track any into your car or home.
The thing about building your own stuff is that it's incredibly satisfying. There's just something about taking the time and dedication to construct something beautiful out of virtually nothing but the necessities.
Removing a stubborn splinter from your finger or foot is never fun, especially if it involves digging into your skin with a needle or tweezers. But if you use common household or food items around the house, you can remove splinters from your skin very easily and quite painlessly.
Are you sitting down as you read this? You might want to stand up for a little bit. In case you haven't heard, sitting for prolonged periods of time is really bad for your long-term health—so bad that chronic sitters are 54% more likely to die of a heart attack, even if they are non-smokers or regular exercisers.
Later today, an asteroid the size of a city block (about 3,000 feet wide) called 2002 AM31 will fly by the Earth. It will still be about 3.2 million miles away, so there's nothing to be worried about, but you can watch it make its journey in real-time online. 2000 AM31 now, as seen from the JPL Small-Body Database Browser
Remember the arcades? Were you saddened when they closed up one by one, leaving no outlet to actually go out and socialize while you played video games? With all the home consoles and internet connectivity, gaming has evolved, but the social factor has been eliminated. Sure we can play against others, but they may be miles and miles away. Remember back in the day when you could go down to the corner store to play your favorite game and show off your skills in front of a crowd? Well, all is no...
Darin Cosgrove, founder of Ecomodder.com, used just cardboard, aluminum and duct tape to make his DIY "boat tail", a mod that creates aerodynamic efficiency. The tail, attached to his 1998 Pontiac Firefly, extends the car by 4.5 feet and increases the fuel economy to 64 MPG.
There's a HowTo behind everything, including the astounding, just released 3-D Avatar. Reviews across the board agree with one thing: the film is visually breathtaking. PopSci explains the technology behind the filmmaking.
Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines."
Need to find some directions? No problem, use Google Maps. Want to find some spy photos of yourself? No problem, use Google Street View.
Most DIY freaks do-it-themselves because they love it. Because they're curious, creative, and like to take the long road (or figure out an ingenious short cut).
Gliding + falconry = parahawking, a unique and exhilarating experience. Birds (vultures, eagles, hawks) are trained to "guide" a paraglider
tell if she is a hooker or a cop. His arrogance too great. Above the law. Not even this tutorial would have slowed him.
Drawing a woman is a lot like drawing a man, only curvier. You can use triangles to sketch the basic form of a woman, giving you a guideline to sketch in more and more detail until you’ve given her the look you want.
We spend all day on our feet and it doesn’t make it any easier having holes in your socks. Next time your sock has a hole you can have a little fun and fix it yourself. Grab your needles and do something nice for your feet today.
If you want to work your shoulders, upper arms, and upper back all at the same time, you've got to try doing a two-minute headstand. It's ok if you've never done one in your life or if you can't balance upsidedown. Check out this yoga how-to video tutorial and do your headstand in front of the wall. You can rest your feet against the wall and focus on staying like this for two minutes. If you want, work on moving your feet away from the wall and balance for two minutes. Whichever variation yo...
In this video series, learn how to treat your feet with the care that they deserve, even if you’re the only one who ever sees them. Our expert will teach you how to give a professional pedicure, with tips on what equipment and tools you will need, how to clip and file toenails, how to push back the cuticle, and especially helpful, how to remove calluses from your feet. Also learn the proper way to apply nail polish, so that it looks like it was done at a nail salon.
Martin Bicknell of Surrey and England shows how to bowl the yorker. It's one of the most dangerous weapons a bowler can have in a one-day game. The yorker is a ball which pitches right on the batsman's feet, giving him little time to react to dig the ball out. Aim for the batsman's feet, around middle stump and don't be afraid of bowling a full toss or a half volley. Have confidence in your ability. Bowl the yorker in cricket.
The USB Rubber Ducky and the Digispark board both suffer from the same issue when attacking macOS computers: a keyboard profiler pop-up which tries to identify any non-Apple USB keyboards. While it's an annoying setback, the solution is a simple modification that allows Mac computers to be targeted, which affects the ability to target Windows and Linux devices.
Design flaws in many routers can allow hackers to steal Wi-Fi credentials, even if WPA or WPA2 encryption is used with a strong password. While this tactic used to take up to 8 hours, the newer WPS Pixie-Dust attack can crack networks in seconds. To do this, a modern wireless attack framework called Airgeddon is used to find vulnerable networks, and then Bully is used to crack them.
Smartphones have become such a big part of our lives these days that they're now closely associated with our personal identities. No longer is it Ford versus Chevy, rock versus rap, or PC versus Mac—now, you're either an Android person or an iOS person.
"The best season for food is the worst season for cooking." These words, spoken by food blogger Dave Klopfenstein of Dave's Kitchen, couldn't be more true.
This article details the step-by-step instructions on how you can make a strawberry tower that can be used for your hydroponics/aquaponics system. The water dripping through the system contains the nutrients, so soil is not used. The growing media is expanded shale, but you could also use expanded clay or gravel.
I will show you how to make a loud whistle from a twig from a sycamore tree. In fact they are so loud that they could be used in an emergency situation to attract attention from potential rescuers. The international distress signal is 6 whistle blasts in quick succession.
This is a super easy hack that anyone playing Minecraft on a PC can do. Hack a custom client for the game, which will give you access to things like noclip mode and fly jumps. You won't need a broswer loaded to use this, either.
Want to make your next game of Plants vs Zombies much, much easier? You can hack the game to make it happen! Get the latest version of Cheat Engine. Then, use the steps outlined in this tutorial to get infinite sunshine and no loading plants.
When you load Firefox, you're automatically taken to whatever homepage you've set up, or the automatic homepage. But what if you wanted to make a couple home pages? How about three or four? Well, you can, and this video will outline the process of setting up multiple home pages in Mozilla Firefox.
See how you can build a liquid fueled rocket with office supplies, mainly... a Sharpie magic marker and some duct tape. You'll also need some gas duster, the air cleaning can of gas. It's a pretty simple rocket to build, won't take long, and is loads of fun. Except, you'll need to keep buying canned air to propel it into the air multiple times.
Has your Windows computer been sluggish of late? This simple how-to demonstrates how to stop background processes from running automatically on your Microsoft Windows PC without the use of third-party software. Stop unnecessary start-ups with this tutorial.
Learn how to make the MAPAJET (most accurate paper attack jet); loads of office fun! This video origami tutorial shows how to fold an accurate paper airplane.
Join Matt Null (NCA/Millersville/Cheer Excel), Lindsey (Fire and Ice Allstars), Carly (Seton La Salle HS), Greg (Step 1 Allstars) and EJ (IUP) as you learn how to load, set and execute an extension with a cradle dismount. Great tips for the beginning cheer leading coach or cheerleader!
After you've mastered the basics of an extension, you can move on to the extended liberty cheerleading stunt. Join Matt Null (NCA/Cheer Excel/Millersville), Jhana, Dena, and Lauren (Fire and Ice Allstars), and Greg (Step 1 Allstars) as you learn step by step how to do an extended liberty.
How to fix the freezing/crash issues in Grand Theft Auto 4 (GTA IV) during the install, loading, or in game.
This video explains how to properly stack bricks as a part of loading out the job. This is an essential step to do before starting your brick laying.
Watch this video for a basic outline of loading film for an SLR camera, also shows some other features specific to the Olympus OM-1. Most of these things are quite similar for all non autofocus film SLR cameras.
