This fitness how to video demonstrates beginners level cobra poses. Standing poses along with cobra poses are great for opening the muscles in the lower body. Boost your energy level in the morning with a sun salutation that incorporates the cobra pose.
Taekwondo is a Korean martial art that means the way of the foot and fist, get expert tips and advice on strikes and kicks in this free video.
Need to divert a little rain water fall from falling off of your roof? Let home improvement expert Danny Lipford show you how to install a rain diverter on your home's eave.
Kickboxing is a martial art sport similar to boxing that allows striking with the hands and (most importantly) the feet. Katie Bowers shows you some moves in this series of videos.
In this video series, our expert will demonstrate how to walk in high heels. You will learn about how to position your foot in high heels, and how to balance in heels. You will also get tips and advice on a variety of heels, including the one inch heel, the classic pump and the wedge heels.
Weather - there's no escaping it! Mother Nature can be hard on asphalt: if you live in an area where there are extreme weather changes from season to season then your asphalt will eventually become damaged. As the ground freezes and thaws there is movement that flexes the asphalt. Repeated flexing can cause weakness to occur. In many cases the first damage you will see will be cracks forming in your asphalt driveway.
someone goes down a water slide with a thing of dawn soap and you dont tell the other person who is going down the slide on his feet when the soap come he will fall
Pick whoever is a heavy sleeper. Take them up 100 feet harness them in, and let them fall.
the unexpecting guest entersthe trailer where the party is walks down the main hall way twards the back to the party
In this tutorial, we learn how to do exercises that help cleanse the colon. You will first need to start in a position where you are squatting with your hands on the ground in front of your feet.
Watch this video from This Old House to learn how to create a small deck. Steps:
Don’t be fooled by the use of a vegetable, carrot cake is a delicious dessert that seems to go hand-in-hand with Easter and spring bakes sales. If you’ve made them before or this is your fist time start out the season with this classic cake.
In this video series, our expert Ash will teach you cricket tips and techniques that will help you be a better cricketer. He will teach you how to hold the bat, how to hold the ball, how to catch a ball under and above the shoulder, and how to field a cricket ball. Ash will teach you how to bowl an in-swinger, a yorker, a shot pitch, a bouncer, an off-spin ball, a leg-spin ball, a googly, and an off-speed ball. Ash will also teach you how to bat a front foot shot, a back foot shot, a strait d...
In these do it yourself guitar tech videos, learn how to set up the famous Fender Stratocaster electric guitar. Our expert will walk you through some basic techniques, including how to make truss rod adjustments, how to set the string level, how to loosen or tighten the spring tension, how to set bridge intonation, how to change the pickup height, and even how to change the strings—all tips for helping you get the best sound out of your guitar.
In this downhill racing video series, learn how to prepare for downhill cycling from DH expert Mickey Denoncourt. Mickey will show you how to adjust mountain bikes for downhill racing, how to position handlebars, how to adjust seat height and angle for DH racing, how to adjust the front and rear suspension spring rate for downhill racing, how to adjust the front and rear damper settings on a DH bike, and how to choose protective safety gear for downhill racing.
People sometimes ask me about the IT industry here in the states. These folks are usually either trying to get into a certain field, or looking to switch or move into another one. Right now, you may currently be a Computer Science major that will be graduating shortly and are interested in the current state of IT security.
Jeb just announced a great new feature that will be added in the 1.2 update. This map format, titled "Anvil," will open Minecraft to so many more possibilities with the new update to mod compatibility.
Last Friday's mission was to accomplish solving HackThisSite, realistic 1. This is the first in a series of realistic simulation missions designed to be exactly like situations you may encounter in the real world. This first mission, we are asked to help a friend manipulate the website voting system for a Battle of the Bands vote count in his favor.
Your BIOS, or Basic Input Output System, is the firmware on your motherboard responsible for initializing your computer's hardware when it is first powered on. It probes for video adapters, RAM, the whole works. The BIOS provides a small library of basic input/output functions used to operate and control the peripherals such as the keyboard, text display functions and so forth, and these software library functions are callable by external software such as the OS and system software within sai...
I've come across a few very stubborn Xbox consoles in my day. A previous Null Byte demonstrated how to fix the Xbox with just eight pennies and some electrical tape. But if you've got one of those hell-born boxes that just refuses to be fixed in any way, shape, or form, there is always one last ditch approach. I'm talking about the infamous "towel trick". It works over 90% of the time, from my personal experience. Though, please note: This is only a temporary fix.
The days of entering left, right, left, right, up, down, up, down, a, b to cheat your way through a video game are long gone. With achievements and trophies in existence, game developers have, for the most part, removed cheats from video games.
JavaScript is the language of the internet. It is what allows us to create dynamic, interesting webpages that are fast, web-based applications and so much more. The primary use of JavaScript is to write functions that are embedded in or included from HTML pages and that interact with the Document Object Model (DOM) of the page. This is the magic that allows all of what we see to happen, and for our browser to be manipulated.
This morning, the Official Google Blog and Chrome Blog revealed the new tab page, which lets you flip between your installed apps and your most visited web sites. To take a look at how it works, check out the video below. The Chrome Web Store also received a facelift. It's now a lot bigger and brighter, with infinite scrolling instead of pagination. Adding new apps and extensions is a snap; all you have to do is select your app or extension, read more about it, and then click on the +Add to C...
In this Null Byte, I'm going to teach you about Null Byte Injections. Null Bytes are an older exploit. It works by injecting a "Null Character" into a URL to alter string termination and get information or undesirable output (which is desirable for the malicious user).
Deus Ex: Human Revolution (DX:HR) was the biggest AAA release two weeks ago, which has drawn rave reviews and sold well across the entire world. But if you've actually played the game, then you've seen something annoying that it and many other games share. It happens at the beginning of the game—every time you turn it on.
There’s no point to playing all of the different tower defense games available today. Most adhere to the original formula, so playing 2 or 3 really good ones (like those mentioned in my previous post) would be more efficient.
If you already have your basic keyboard shortcuts under control—we're talking classics here, Control-C (copy for PC) or Command-C (copy for Mac)—it's time to load up your memory bank. There are endless shortcuts available (truly endless—since you can customize them yourself), but you don't need to memorize them all, only those you expect to use most. Below, two cheat sheets for upping your keyboard maneuvering status from "basic" to "intermediate" for both Mac and PC users.
Hi there Dolls, I just got done putting the children to bed for the night. Fed the husband, made a little
Do you do last minute cramming before you go to the dentist? No, I don't mean reading up on orthodontia in hopes of having an intellectual conversation about crowns with your dentist (how you can talk at all with all those tools in your mouth is beyond me, though dentists always ridiculously try).
AMD vs. Intel processors - How to pick your ideal PC. Okay figuring out what computer you want is one step, but figuring it out what it's used for could save you money and achieve you much better performance. Every dollar saved could be used for something else in that computer to make it last longer, stronger, faster and better in general.
We've covered a variety of life perks, short cuts, and cheats (35 to be exact), but what about your health? Neatorama has compiled a list of "tricks" to staying healthy and keeping off the pounds.
The Fake Adult Website Prank is an incredible trick if you happen to have the necessary access and work in the internet industry. Luckily, I had both.
Picked up Metro 2033 from the Steam Sale. Wow is it pretty. At 1080p with DX11 and gorgeously detailed, it's hard to not stop and stare at every single thing! I wish there was a way to somehow convey this feeling..
As a USC student with limited funds, I'm always trying to figure out how to make the most out of my night when I go out. LA is great because there is so much going on for little to no cash if you know where to look. Echo Park/Silver Lake definitely has the most options, see below for my breakdown.
Flash video. It's what all smartphone users have been waiting for. Why has it taken sooo long? And why is Apple still resistant?
The trugs are made from finished birch and lamium (sp)birch plywood. 1 inch wide and 4 millimeters thick plywood in three thickness. Laminate three pieces together to make a handle. Make a rim in the same way. It is made in two halves, put in a drying rack overnight and then trimmed and pinned together at the side with solid brass pins which won't rust. They are placed in a former where the boards are plced into the trug. The boards are 1 1/2 millimeter aircraft ply. The handle and rim are so...
Got moves? Than show them off! School dances can be pretty lame, but you could pump up the volume and make it one of the best nights of the school year… along with impressing all of your classmates (or maybe completely embarrassing yourself). Be creative with your sources to impress your classmates at your next school dance.
How a Hovercraft can be build.Brittany is demonstrating how to make a Hovercraft. Since hovercraft needs a base she is using plywood for it. She takes square plywood of 48*48 and finds out its center to cut plywood in circle. Don’t forget to wear safety goggle while cutting the plywood. Then she takes a square plastic to make it an air cushion so that the hovercraft should float. In order to secure plastic to the wood she used screws and a plastic top. Then cut the vent hole and plastic by si...
Bust out the parachute pants and boom box and pay tribute to one of the most famous performers in modern times with the MC Hammer Dance. If you're bored with the latest moves then have some fun and try this retro style.
There’s so much you can do with a shoe. Be it the house in a fairy tale or just on the foot of a man, you will want to know how to sketch a good shoe. Keep on practicing and try giving your shoes a little wear-and-tear character.
