Spring Loaded Foot Search Results

How To: Treat blisters

If you’re a dancer, athlete or just breaking in a new pair of shoes you know that blister can add pain and discomfort long after they’re formed. By keeping a blister sterile and away from further friction you can get your blister to heal quickly.

How To: Become a pro wrestler

It takes more than a kicky costume to become a professional wrestler. Start young to build up your basic wrestling skills and athleticism. To turn pro you’re going to need some acting flare, love for performing and a little luck.

How To: Take Apart & Clean an Xbox 360 Power Supply

YouTuber xCrAnKsHoTx teaches you how to take a apart an Xbox 360 power supply, aka power brick, in order to clean it. This could help prevent any red light issues, or overheating in the long run, so it's good to do as maintenance every year or two to remove all the dust in there.

How To: Install a bifold door like a professional

This video is about installing a bifold door. This door opening is 54" so we will use a 30" and 24" door to fit. To align the door: Scribe a line on the ceiling which is the distance on either side of the door opening. Run the line down the bottom so the hooks are in the same position and the doors are vertical. Start at the bottom. Use a square on both sides of the wall which is set as half way point. Put the larger door on the right. Have the doors open inward. Place the tract on top of the...

How To: Draw Naruto character eyes

One of the hardest parts about drawing the famous manga character Naruto is his eyes. No matter how hard you try, it seems they're never quite right, but with a little practice, those anime eyes will be perfect. DragoArt has this video tutorial on how to draw Naruto character eyes. Get more detailed instructions on the step-by-step cartoon drawing here.

How To: Diagnose and treat jumper's knee

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.

How To: Improve your coordination on drums

If you are looking to pick up the drums or just wanting to improve, take some time to watch this free video series. Our expert, Peter Van Dyck, shows you how to improve your hand and foot coordination. Through these simple exercises, you can become an expert drummer!

How To: Thread a sewing machine

This series will teach you the basics of sewing machine operation. Our expert will identify the parts of the sewing machine for you, as well as explain some of the general functions and abilities of the machine. Tips include how to thread a sewing machine, winding and installing the bobbin, selecting the proper foot, and turning the fabric.

How To: Cut and bend sheet metal

In this series of video clips, you’ll learn tips and techniques for using various types of metal shears, including how to use hand-held and foot-operated types of metal shears, and how to use a metal press and metal hole punch. Expert Jon Olson offers advice on cutting procedures, the proper clothing and precautions, and advice on maintaining and cleaning metal shears. Jon also covers the electrical requirements for operating an electric shear, the various points of danger when operating the ...

How To: Do a backbend for yoga

In this online Yoga video series, learn advanced Yoga poses from certified yoga instructor Leta Koontz. Leta will demonstrate and teach advanced yoga backbending poses and positions to prepare you for the foot to head pose.

How To: Drive a stick shift

In this online video series learn how to drive a manual transmission from retired New York Firefighter and hot rod enthusiast, Rob Albino. Learn important aspects of using a stick shift including: sequence of gears, getting moving, how to get going on an incline, how to handle a clutch when going downhill, bypassing gears, how to start a manual transmission car with a dead battery, what RPM to shift on, heel-toeing technique, what not to do when driving with a manual transmission, and what to...

How To: Do the "v ups" exercise

Learn how you can do the "v ups" exercise with this fitness tutorial. This is a great exercise to work your abs, back and gluts. Make sure you don't let your arms or feet touch the ground and you keep your legs straight. A variation you can do on the "v ups" is to straddle the legs when performing this exercise. With this video demonstration you can get your abs in shape with the "v up" exercise.

News: X-Treme BXM jump

The 2 slides on the right are 72 feet high. This is from Cultas Lake in Chilliwack BC Canada.http://www.cultus.com/My idea: Ride a BMX down these slides and build a ramp at the end. You need a cushioned landing pad because you will end up in the parking lot. You wanted crazy and extreme...you got it with this stunt.

News: Airbag asshole

Take an airbag out of a car or truck and secretly stash it under a couch cushion. When an unsuspecting victim sits on the right cushion let the airbag go. The victim will be thrown a good three to four feet in the air feeling as if someone has ripped him a new asshole, hilarity ensues this prank will be a classic. Try it first watch how funny it is and let me know if you want to party.

News: Yack Piss Water Balloons

the crew gets together with mopeds in a giant muddy pig pen and there armed with yack piss in water balloons starting a starting a yack piss waterballoon fight lol got a ring to it raab himself and novak run into eachother trying to hit eachother in the face with a piss balloon then you cut to bam falling into a mud hole 4 foot deep or so following that knoxville jumps off a moped into the hole with bam to hide from the rest of the crew hitting both bam and knoxville with yack piss water ball...

How To: Make a High-Powered Compressed Air Rocket Gun

In this article, I'll show you how to make a high-powered, long-range, air-powered rocket gun. This launcher is based on a sprinkler valve, a modified propane tank, and a few other components. Though not hard to make, this device is VERY dangerous! The rocket can seriously harm, if not kill any living thing it's shot at. Here's a video of it in action, quite an accurate shot by my friend Chris... Parts

News: Welcome to 0x10c World! A Community for Mojang's Latest MMO Space Game

Yesterday, Mojang announced their next video game project 0x10c, and the response has been tremendous. Discussions have covered everything from the math mystery over the game's name, to creating projects that interpret the assembly instruction code the in-game computers use (more on that later), to the debate over why a monthly fee would be required to play online in the "multiverse". To answer that last one, Mojang wants to run everyone's virtual computers in their cloud, even if the user is...

Know Your Rights: How to Escape Unlawful Stops and Police Searches with Social Engineering

Law enforcement can make a lot of folks cringe. Too often do we hear on the news, and even experience in our own lives, the unjust way that an unacceptable portion of law enforcement treat the very citizens they are supposed to protect. People's rights are violate each and every day by law enforcement, simply because they are timid and uneducated with the laws of society. This dirty trickery shouldn't be played on harmless citizens under any circumstances.

Preparing Builds, Part 1: Terraforming

Throughout this integral guide, I'm going to aid you along the path to bigger and better builds. Often times, people just jump in and build, but we mustn't hurry things if we want our builds to be all the more satisfying when they are finished. Building the actual builings should be the easy (and the most simple step in any great build), but we have to start with what's underneath your pixelated feet.

How To: Make a Prank Stun-Baton

In this article, I'll show you how to make a portable prank stun-baton. Powered by static electricity, simply charge up the baton, and discharge it for a static surprise. The concept behind this device ties in with Leyden jars, and their tendencies to retain static electricity.

News: Art as a Weapon

Although most religions have inspired a variety of art, Buddhism seems to have a special relationship with the arts. Something about the endless circle of birth and rebirth seems to intrigue the minds of artists. Of course even if the art is not directly related to Buddhism, the Buddha has always been a fan of art. The Buddha has been quoted several times speaking about art, and most of his sayings are truly profound:

News: Green Tea For Weight Loss And Cleansing

I'm sure a lot of you like to find inspirational stories of people who by adding something to their diet lost weight or bettered their health. I know I love to search stories like that because it helps me see if I'm doing everything I can to be healthy and happy. It helps me stay motivated if I'm doing everything I should and it helps me tweak my diet if needed to get on the right track. Once in a while I experience one of those for myself, and I love to share those successes with everyone, h...

News: Canon's 5D Mark II Invades Hollywood

Since its release three years ago, Canon's EOS 5D Mark II has been the most sought out digital SLR for photographers everywhere. But it's also becoming a favorite amongst cinematographers, thanks to its compact size and high-def video recording mode, seeing action in everything from independent features to Hollywood blockbusters and even big network TV shows.

News: Police Use iPhones to ID Suspects via Face, Iris and Fingerprint Scans

Some cops already have the ability to extract data from your cell phone using handheld forensic devices, but soon police officers will have a new mobile data collection toy to play with—an Apple iPhone. Actually, it's an iPhone-based device that connects directly to the back of an iPhone, which is designed to give law enforcement an accurate and immediate identification of a suspect based on their facial features, fingerprints and even their eyes.