Spring Loaded Foot Search Results

How To: Do white water & swift water rescue techniques

In this how to video series, learn about swift water rescue and how to wade and swim through white water, from white water rescue technician Fergus Coffey. Fergus will teach you invaluable tips on swift water rescue and how to swim in and swim out of swift water. He will teach how to swim over a strainer, when it is safe to stand in white water, and how to avoid foot entrapment in swift water. Fergus will also teach and demonstrate how to safely enter white water, defensive swimming, aggressi...

How To: Take care of a pet rabbit

Sarah is a resident exotic animal health technician and has been working as a technician for seven years, but she began working with animals over 12 years ago at the Wildlife Care Center and has worked at several animal hospitals in the South Florida and Gainesville areas. Man has had a unique relationship with a certain long-eared animal on this planet. The rabbit, order Lagomorpha, has often been considered to be lucky, perhaps because of its place in African folklore and magic; and some ca...

How To: Use a MPC drum machine

In this tutorial video, learn how to get started using the Akai MPC 2000XL drum machine. Our expert music producer, Amir Tauheed, will give you a tour of the basic interface for the MPC, and then show you how to load, chop, and slice samples, layer a beat, use the sequencer, and create a basic hip-hop beat of your own.

How To: Give a massage to the elderly and ill

In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, how to massage feet, hands, arms, legs, neck and head, and different ways intuition and spirituality help with massaging the elderly, ill, and active seniors. Massage is a positive and low impact treatment for seniors suff...

How To: Use 35mm SLR cameras

In this video series our expert, Fred Norwood, will not only show you the different components of a 35mm camera and how to use it but he will also show you how to load the film and when and how to use certain types of other cameras. Certain cameras are used for certain things in certain places and you will learn when it is best to use a tripod as well as the benefits to disposable cameras.

How To: Do advanced arm balance yoga poses

In these instructional videos, you will get a basic introduction to yoga. Expert yoga instructor Leta Koontz demonstrates several arm balance poses that you can do at home. You will see demonstrations of the basic pro poses and more advanced poses, like the extended side pro pose, the hooked foot pose, and the advanced flying insect pose. These poses make an excellent yoga workout, and are great for building flexibility. Watch these videos and try these poses to reduce stress, increase your f...

News: SHOULD HAVE BEEN UP

When one of your friends goes to sleep go in his room and tie him down. ( handcuffs maybe?) Then Once he is up (or wake him up) mess with him in many ways. From tickling all the way to drawing. Maybe some free smacks or something. A whole load of ideas your mind can think of.

News: Tacks in the f'n shoes!

OK fellas; this may seem simple on the surface but it is anything but.....I'm from the school of thought that believes that all pranks should be mildly sadistic!Many years ago while serving in the Navy; I used to put a handfull of tacks in peoples flight-deck boots. Nothing was funnier than watching those jack ass squids ramming their respective feet into those boots in the morning and have them think that they were just bitten by a gaggle of god damned scorpions!!!So there you have it - simp...

News: She Man

This is the she man ok what you do is get a make up artist to make one of the crew to be dressed up like a 35 year old woman and make sure he looks very good looking and go to a club or a restaurant somewere were there men and hit on him so he or you will ask you out or ask him out and when you go out act very manly even go to the mens room when you come out have toilet paper on your foot and be very loud and laugh real loud eat like a pig it will be the funnyest thing. (optional) and then ju...

News: Airbag Asshole

Take an airbag out of a car or truck and secretly stash it under a couch cushion. When an unsuspecting victim sits on the right cushion let the airbag off. Airbag's explode at over 200 mph, this will send the victim 4 to 5 feet in the air and will feel like someone ripped him a new asshole. Hilarity ensues this will be a classic video, try it out let me know what you think. Then get me on a plane to L.A. I wanna party with you.

News: The Electric race

alright so Johnny and Bam run through this course "the Electric race" which is first: crawling under wires of electricness second: they jump over wires of electricness which are like hurdles about 4 feet high Third: go on monkey bars that send little electric shocks thourgh the monkey bars to your hands and if you fall because of though theres a pit of electricity at the bottom which is a bunch electric wires at the bottom but if you fall you can keep going and forth: you rock climb over a wa...

News: The Plugger

this is called the plugger your going to get a cannon like type thing (something like a potato gun) get a projectile-- stick it in the cannon then get bam or steve o or knoxville to stand like 30 or 40 feet away away from the cannon have their butt hang out and fire the projectile at their butt to try to plug it

How To: Use Firefox Add-Ons and Greasemonkey to Make Google+ Perfect

Although +Google Chrome has been getting many deserved kudos for its innovations and speed, many people still prefer to use +Mozilla Firefox as their primary browser. If you’re a dedicated Google+ user, you know that there are many Google+ Chrome browser extensions available to modify your Google+ experience. What you may not know is that there are also Firefox extensions you can use for Google+.

How To: Play the Korg Triton Studio keyboard

Now that you know the power of the music, in this video series, learn how to use a Korg Triton Studio synthesizer to create songs and melodies of your own. Our synth expert, RT Ouk, will explain many of the basic functions in detail, including how to use the different modes on the Triton keyboard, such as the Combination Mode, the Program Mode, the Sequencer, the S. Play Mode, the Sampling Mode, and the Global Mode. Also get tips on often used buttons like Disk, Compare and Menu, which allow ...

News: Fake airplane CRASH!!!

You guys should play a prank on the the whole cast and load them on a fake airplane,but the plane has to look legit! as they take off everything seems to be going to plan but then all of a sudden a little bit of turnblence occurs then red hazzard light and alram start going off the plane begings to tilt downward! ahhhhhhhhhhhhhhhhhhhhh the pilot says over the intercom were GOING DOWN WERE GOING DOWN!!! THE PLANE IS SHAKING OUT OF CONTROL AHHHH AHAHAHAH what i would give to see the look on the...

How To: Paint a vintage shabby rose on your furniture

Artist Kate Bangs shows us how to improve old furniture with a shabby rose design. Take vanilla and fuchsia colored paint and mix them together as you paint them on the furniture to form the background. Let that background paint dry. With a watery brush paint the rest of the areas, including raised sections. It is shabby painting and so it does not have to be super neat. Load your brush with pink and white paint and make arches in a circle to form petals. Mix green, pink and white on your bru...

News: Pallet Potty

I don't have any pictures; however, I did experience the most challenging event ever! My Best friend and I live in a very "bon fire friendly" area (not much to do while under age, so we would frequent the motorcycle park and made many friends! One time, we had 4 wood pallets burning on a hot camp fire, the flames were about two feet above the fire ring, then the urge to visit the little girl's room hit me and I had to tinkle. Since the boys could go anywhere, I interpreted that as a challenge...

How To: Make masala in bulk for Indian recipes

Every few months I get together with a friend and we have a ‘masala making session’! We spilt the cost of the materials, the work load and then, split the masala. It takes a few hours but once it’s done, cooking is just so easy and so fast. All you have to do is add in the veggies or the meats and cook. Watch this how to video to learn how to make large quantities of masala sauce for all your Indian recipes.

How To: Use a finish nailer or brad nailer

In this video series you'll learn how to use a brad nailer from expert Jon Olson. He demonstrates how to lubricate, prepare and load the nail gun, how to deal with a jam, how to set the nail depth and pressure, and basic tool safety. He also shows you how to identify the different parts of the finishing nailer, and how to perform daily maintenance and more.

News: Naked Airsofting

get pistol Co2 air soft guns two for each person get thongs one person is standing by the back door and the other person is at the front door then when they say go you load your guns and run in the house and look for each other and you get point from how many times you hit them. this goes on for 3 minutes you get a total of 4 thousand airsoft bullets points:1. butt check 5 points 2. back 2 points 3. arms 1 point 4. stomach 1 point Warnings

News: Jackass 3D Prank Contest Winner Prank

Pick a winner from the mass amounts of contestants. When their flight gets there, have a limo (a real shitty one) pick them up to charter them to a desired location. On the way the Limo driver gets pulled over (fake cop of course) and the Limo driver goes to jail for warrants. The contestant will be left alone until the wrecker service comes to tow the Limo. The wrecker driver then offers the contestant a ride to the destination but he has to make a quick stop first. The wrecker driver asks t...

How To: Fish for bass using a square-billed crankbait

If you're bass fisherman, then you know that the lipless crankbait is the bait you want in your fishing box. It's great for catching roaming fish chasing bait fish. However, there is an alternative you could use— a square-billed shallow running crankbait. They both are used in the same situations, but sometimes the billed crankbait will outperform the lipless crankbait. Wade Bourne of MyOutdoorTV shows you more about the square billed crankbait in this video.

How To: Fish for bass using a plastic jig worm

What's a jig worm? Well, it's exactly what the name implies: a jig rigged with a trailing plastic worm. If you're not a seasoned fisherman, the answer might not have been so obvious, but that doesn't matter when you find out how important this jig worm is. Wade Bourne of MyOutdoorTV shows you how to fish a jig worm.

How To: Fish for bass using the flicker shad bait

Big surprises come in little packages, and that's certainly the case with this flicker shad bait. This flicker shad has been proven to attract bass or any fish that feeds on shad, so if you want to learn more, watch as Wade Bourne of MyOutdoorTV shows you how to fish a flicker shad.

How To: Do exercises for the Achilles tendon

The Achilles tendon is subject to inflammation, tendonitis, tendinosis, tendon rupture and tendinopathy. Learn about the anatomy of the ankle and the Achilles tendon in these expert videos. You will get tips from our physical therapy expert for non-surgical treatment of the lower leg. Learning the appropriate exercises for the Achilles tendon can aid in flexibility and repair of the tendon. See how to perform important stretches to enhance the range of motion in your ankle and lower leg. Watc...

How To: Treat complex regional pain syndrome

In this series of expert videos, you will learn more about complex regional pain syndrome and how to treat it with physical therapy. Our expert discusses the different treatment methods for CRP syndrome and shows you how to use different exercises for treatment of this syndrome. You’ll see toe exercises, hip rotation exercises, wrist exercises, and posture exercises that will help the treatment of various aches and pains. You will also find video clips of our expert demonstrating finger exerc...

News: The Million Dollar Circle-Jerk

The entire Jackass gang are place with their penisies in separate glory holes. And their hands are bound behind their backsAnimal breeding collecting equipment use to collect semen from male animals for artificial insemenation are attached to everyone genitals.The equipment is turned on. The first guy to blow his load wins a prize: a million dollars in Monopoly money!

News: mannequin dool & Shot contest

1.dress like mannequin in stor in a loaded street and when people will stare sudenly washed by water hose that will operate by someone from behind!! it will bbbee soo fffuunnnyy2.place two poles with elastic ropes, on lake or sea shore and compete by throwing people.