John White of Southwest Yard and Garden along with Kitty Schafer teach you about bio-intensive gardening. Bio-intensive gardening is the combination of two techniques. Part of the technique involves composting top soil with other coarse organic material into a lasagna style mound. Add 2 inches of straw to the soil and spray with water. Add 2 inches of green material that you have collected from other area of your garden, such as bug eaten greens or specific greens for composting. Then add som...
In this video tutorial, viewers learn how to do a Double Kong. Before attempting this technique, viewers should first be able to do a regular Kong vault. The Double Kong is basically the same as the regular Kong vault, except you leap over two objects in stead of one in a jump. They key to making it over to the second obstacle is to spring your legs up high on the first obstacle. When running, do not slow down. You need to keep the speed and momentum to be able to carry through the vault. Thi...
This will illustrate us how to Patch budding pecans . Here are the following steps.Step 1: First of all we have to see whether the right season is there or not that is spring or late summer.Step 2 :Selecta smooth, convenient location on the stock. Make a double cut approximately 11/2 inches long, by rotating a double bladed budding knifeStep 3: Connect the double cut on the right side with one perpendicular cut. This can be done with one of the budding knife blades.Step 4: Raise the bark on ...
This video explains how tree growth rings function and what they can tell us.The growth rings are formed in 2 (sometimes 3) layers of wood that are the spring growth and the summer growth. Ring width can vary depending on the specie of the tree, the environment in which it has grown and the amount of water it has used. By counting the rings you can tell the age of the tree.By analyzing the growth rings, you can see the years in which there was a drought where the tree once stood, because the ...
In this two-part cake decorating tutorial, learn about the birds & the bees! Nope, not that kind - the cake kind! Learn how to make a small ladybird & bumble bee out of fondant icing to decorate a spring or outdoor-themed cake. These toppers can also be used to adorn cupcakes and other creative treats!
Brooke Burke, a leader in the exercise industry shows us how to get a fabulous butt. These exercises takes fifteen minutes or less. Use a workout ball. Do these three times a week for best results.
Have an interest in nukes? Look no further. Learn about nuclear reactors, bombs, & reactors in this six-part video lecture by Professor Richard Muller of the University California, Berkeley. This lecture is from the spring 2006 webcasts of "Physics For Future Presidents". From the videomaker:
Curious about the Big Bang Theory. In this four-part video, learn all you need to know from a great source. Hosted by Professor Richard Muller of the University California, Berkeley, this lecture is part of university's spring 2006 webcasts of "Physics For Future Presidents".
First of all, he explains that evergreens will have problems if you don't water them late enough into the season. He introduces Ken Mayer who compares two types of evergreens. He shows a tree which has lost its coloration and explains that that tree lost water over the winter. Its roots have been frozen and if the roots are frozen the water cannot circulate where it is needed. When the spring comes, the plant will need water and it will not be able to be supplied with it. It then gives tips o...
Upgrade your look this spring with these makeup tips inspired by the sexy style featured on the television show, Gossip Girl. Bronze your skin, add golds to your eyes and contours, and apply a high shine peachy gloss to your lips to achieve this sexy look for your next big outing.
Grafting, also known as "top working," is simple-but-essential technique that enables you to change the variety of fruit a tree bears. In this tutorial, Stephen Hayes of Fruitwise Apples Heritage demonstrates the rind grafting technique, a useful method for grafting over a sound-but-unwanted apple or pear tree.
This video will teach you to be fluid in your movement around the soccer ball, as well as use the outside of you foot effectively when playing soccer. If you want to improve your footwork, watch this video. Dribble with the outside of the foot during soccer.
Violin Lesson #57 -- Ricochet Bowing. Todd Ehle continues on about ricochet bowing for the violin, using Wohlfahrt #40 as an example, continuing from part one, Wohlfahrt Op. 45, etude #40. In part three, with string crossings added, creating the springing arpeggio.
In this how-to video, Kipkay shows you how to build a portable stink pen and you need a cheap pen, a bobby pin, and matches. Take apart the pen, save the spring, put the bobby pin through the center of the pen, and bend the edge of the bobby pin. Pull the pin back to fire and create one gross smell. Watch this video pranking tutorial and learn how to build a portable stink pen for practical jokes. Use this as inspiration for one of your April Fools Day pranks!
Buddy Mason demonstrates how to take the correct stance for the game cricket. You should keep your balance by staying on the balls of your feet. You feet should be about a foot apart. Take the correct stance in cricket.
The American Academy of Orthopedic Surgeons estimate that 75% of us will have foot pain at some point in our lives and one reason is fallen arches. As we age, the tendon in our foot stretches and sometimes the arches drop making us flat footed and causing pain. Understand fallen arches.
At 10 Feet about 525 Foot Candles Spread over 6 Foot Range - Spot. 216 Diffusion, get 10 foot spread and 80 foot candles.
If you're a Harry Potter fan who has ever wanted to have your own Hogwarts adventure, you're in luck — Jam City is close to releasing "Harry Potter: Hogwarts Mystery," a mobile game that allows you to attend the magical school yourself. In fact, it's so close you can pre-register for the game right now.
This video shows how to make the original 8-bit Mario using only pixels. The first step is to use three dark brown pixels to create a stair like shape for Mario's feet. The next step is to create his pants by making a 6x6 red square which is attached to the characters feet. The body and arms are created making the same sized red square out of pixels. The arms are made as various straight lines which are made up of about four pixels each. the last step is to make a 4x4 tan colored square for t...
In this tutorial, we learn how to avoid back pain from sitting at a desk at work. You can sit safely by keeping your back locked and using variations. Change position regularly and stand upright while moving. This will change the pressure in the disks in your back. Alternate between active and passive sitting, which will let your back muscles work. You can lean against the back rest of your chair for support on the hollow of your back. The position of your feet and legs has an impact on your ...
In this video, we learn how to master the obstacle swerve on a motorcycle. First, you must reach a speed of 15 miles per hour and then swerve around a 7 foot obstacle 13 feet ahead. Learn how to swerve to the left first and then start to swerve to the right on a closed course. Do not brake while you are swerving and learn how to use counter steering. Keep your head up and look where you want to go while you are riding. Enjoy riding your bike and make sure to be extremely cautious when you are...
In this video, we learn how to perform an attitude turn. First, step forward on the right foot, then cross over with the left foot. Then, lunge into the right leg with the arms open in second position. Do a deep plea and press up with the left leg into attitude. Reach your left knee back to your right shoulder to have the proper placement. Do this in front of a large mirror so you can see your body placement in the mirror, and use counts so you know when to do each movement. The counts should...
In this video, we learn how to do dance moves from the movie, "Fame". Start out with doing eight chugs forward with the feet apart. The hands should be at the side going in and out as you do the chugs. Next, you will keep your feet out and step right to left for eight counts as your arms are in the air to the side and you are doing shoulder rolls to the side twice. Once you have put these all together, do them in two different eight counts with the first and second counts. Once you have these...
In this video, we learn how to photograph a fast car in motion. First, place a tripod on the camera and place the camera on top of the tripod. Take some still shots on the hood of the camera and have someone inside of the car. Now, start taking pictures and have the person take their foot off the brakes. Push the car and continue taking pictures on the hook while the car is rolling. When you have enough shots, have the person put their foot back on the brake, then you will be able to view you...
In this tutorial, we learn how to do a front walkover. Before you do this, you should be able to do a handstand. Start off by placing your right foot in front of you, then pushing off and raising your other leg up into the air. Your feet should be apart in the air, then you will do a headstand for a few seconds. On your way down, your hands should follow to continue to do this movement, walking out in front of you. Make sure you have goo back flexibility to do this, or else you won't be able ...
In this video, we learn how to draw the Twitter bird with circles. First, draw a blue circle and place two large white circles inside of it on both sides. next, make two small gray circles inside to make the pupils of the eyes. After this, use the circle brush to make a beak and feet. Next, fill in gray on the eyes and orange on the beak and feet. Make sure the eyes are positioned close together and then shade the different parts of the bird. Add in different colors, then when finished make s...
In this video, we learn how to draw Paper Bowser from Mario. Start off by drawing the legs and feet. Make sure you draw claws instead of toes and make three large toes with nails. Next, draw the belly of Bowser in the middle of the two legs, with stripes on it. Next, draw upwards and make a curve for the back and draw spikes onto it. Also, draw a tail with a spike on it coming from around the thigh by the foot. Once you are at the top, draw the head and all the facial details in. Make sure to...
In this tutorial, we learn how to do a boneless flip skateboard trick. When you do this, it should be in one smooth and fluid movement, so practice each part before you do it. You have to reach down, put your hand on the board and slide your foot off. You can pull the board straight up or scoop it out, depending on what you prefer. Once you lift the board up, you will place it right back on the ground and keep riding. You don't want to just grab the board and have it fall, you can flip the bo...
In this tutorial, we learn how to backside 180 ollie on a skateboard. First, start on the skateboard and have your back foot on the back of the board. Pop the board at an angle, then slide your foot up and turn your body and shoulders. After this, the board will come off the ground, then you will land and roll away. You will roll out one of two ways, and you will need to get used to this before you start to practice. Make sure you do your trick into the grass so when you fall it doesn't hurt ...
In this tutorial, we learn how to draw a husky puppy. Start off by drawing the head, don't use a straight line at the top, make it look like it has hair. After this, continue and draw teeth and a tongue hanging out of the dog if you want it to look happy. Next, add ears to the top of the head and eyes to the face. Give the dog markings and pupils on the eyes. Then, add the nose on with a button shape at the top. Draw out the collar and chest of the dog, then add on the two front feet, the bel...
In this tutorial, we learn how to do the Brazilian high kick. First, stretch out your body before you do this so you don't pull a muscle. You want to stand on one leg when you do this and bring the other leg straight up. The leg on the ground will turn to the side while your other leg and knee will be brought to the front of the body. Step in with your foot to the side, then bring the other leg up and to the side, then bring the foot down to the corner next to you. Do this quickly to make it ...
In this video, we learn how to make a snowboard box. The box will be 10 ft long by 1.5 feet wide and 2 feet tall. For the box structure, make small cube like structures that are surrounded by large boards holding them up. Screw all the pieces of wood together, then cut out your plywood and place it on the wood to make a shell. Check to make sure the box is sturdy by standing on it, then place plastic on the bottom of the wood to keep it away from snow or rain. When finished, use the board to ...
In this video, Dina Prioste shows us how to use a strap while stretching with yoga. Start off laying down with your feet against a wall and toes pointed to the ceiling. Now, take your strap and extend your right leg up. Keep your left foot pressed against the wall. Next, pull the strap and flex your leg closer towards you until you feel a stretch. Do this on both sides of the body and make sure to keep your body flat against the floor. For a harder exercise, lean your leg to the right hand si...
See how to connect your feet to your pelvis when using a Pilates tower. Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
In this video, Dina Prioste shows us how to do a yoga l-shaped hand stand. Come into a long plank pose and lift your hips up to come into downward dog. Work on getting your back nice and long in this position. Next, sit away from the wall with your feet flat up against the wall. From here, take your hands and flip over into a tabletop position. Now, lift your hips up and come into a short downward dog with your heels against the wall. Now take both feet to the wall to come into the l-shape. R...
In order to develop ballet turnout, it is important that you remember that relaxation is the key. Your hip joint must be loose and relaxed at all times, since all movement is done based on turnout.
In this tutorial, we learn how to do reverse yoga poses to open up the shoulders with Dina Prioste. You will want to start off in a reverse table top position, which will give your shoulders a nice deep stretch. To come into this position, sit with your knees bent and take your hands behind you, so your fingers point towards your feet. Now, inhale and lift your hips up and keep pressing your feet into the floor. Keep your chin touching to your chest. A regular tabletop position just includes ...
To perform the pigeon pose in yoga safely, you will need the following: a mat, a small pillow or folded blanket, and a strap.
In this tutorial, Dina Prioste shows us how to increase our flexibility with yoga. First, sit on the ground with your right leg straight out. Inhale and bring your left ribs toward your right leg. While exhaling, lean down until your arm reaches or foot, or as far as you can comfortably go. It's not a big deal to reach your foot. This will stretch our the hamstrings and the back. Focus on inhaling and breathing into the ribs and relaxing into the stretch while exhaling. Don't worry about wher...
When it comes to skateboarding, one of the most coolest and difficult things to do is grind on a rail. It takes balance and the right footing to do so, otherwise it can result in damage to the feet or legs and even damage to the groin area. OUCH! So if you're brave enough and want to train to imrpove your skills this tutorial will help. Find out how to make a skateboard rail at home without the need of any welding. Enjoy!
