Spring Loaded Foot Search Results

News: This DIY Mini Tesla Coil Packs 380,000 Volts of Lightning

At one point in time, Tesla coils were actually used for things like wireless telegraphy and electrotherapy, but as technology advanced, they shifted to a slightly more enjoyable purpose—entertainment. What's even more entertaining than using a Tesla coil? Building your own. One of the best portable Tesla coils out there is this mini acrylic version by Daniel Eindhoven, aka TeslaCommander. It's made almost entirely of acrylic plastic, minus the steel sphere, and copper wire and tubing. When t...

News: Crack a Master Lock Mathematically, Without a Shim

Apparently it is possible to reduce 64,000 possible Master Lock padlock combinations down to just 100. The entire process is clearly illustrated in the below how-to from Mark Edward Campos. For an enlarged version, click here. Looking for something a little more interactive? We have loads of lock-picking tutorial videos. Here's one that demonstrates the same method (math as opposed to shim) outlined in the above illustration.

How To: Use your feet and legs for bench pressing

Proper posture is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct placement and use of the legs and feet for bench presses. Better posture can lead to more effective lifting. Learn how to use your legs and feet to help you lift your chest and the weights.

News: The Eight Element Table

This is a sort of supplement to the Four-Element Table, with the additional four legs added for stability. The pipes are squished flat at the ends and riveted on, allowing this table to bear a much heavier load without compromising style.

News: ***Minnie Mobber App***

***Minnie Mobber App Down-load it today you can play M2 or go on your facebook anywhere on this adjustable floating screen while your surfing the web check it out and download today By All about The Mobbing xXXEXXx ***click here**

News: *****M2 RUNNING SLOW *****

M2 or your other games running slow & don't want to load probably time to clear your Adobe flash player cache click this link Adobe then click Delete all sites then confirm . Go back and reload your M2 or other game page.

News: Hacking MAC OS X

Warnings i cant be held responsible for any illegal act done by anyone but myself and there are copyrights so notise that taken the trademarks or copyrights are strigtly prohibeted by law and will be punshied by law and i or my partners cant be held responsible for sudo cammands plz notise that sudo commands are harmful both pysics and fyskel

News: THE FAST PITCH

one guy gets on his knees with a catchers vest on his chest and a bucket on his head, we load up the picthing machine and shoot it at the bucket on the guys head making a loud and head banging noise.

How To: Change Rear Disc Brakes on a 2001 Chrysler Town & Country Minivan

Changing the rear disc brakes on your 2001 Chrysler Town & Country (henceforth referred to as T&C) can be quite a challenge, but if you can spare a few hours (remember that you need to budget time to get the brake parts from the parts house) and are willing to get a little dirt on your hands, then you can save quite a bit of coinage!!! If after reading this article you do not feel like you can safely change your brakes, then bring your vehicle to a repair shop and let a professional do the jo...

How To: Power off the blocks in swimming

Most top swimmers use the grab start to get their race under way. This gets you moving off the blocks quickly and into the water smoothly. The starter will not begin the race until everybody is ready and still. This is really important because you can be disqualified if you fall in before the start or if you are slow getting ready. Follow along in this how-to animation to learn the best method to power off the blocks in swimming.

How To: Join Second Life and Create Your Own Avatar

On June 23, 2003, Linden labs created a free client program known as Second Life. This program allows users, or residents, to interact with each other in a virtual world by using avatars. Thanks to this program, residents are able to explore, socialize, and create and trade virtual property, and services with each other. Second Life has become one of the most popular programs used by various age ranges from 16 to 60, but how do you enter this world and get your own avatar?

How To: Improve your bike's night visibility

In some places, it's illegal to ride your bike at night without lights or reflectors, so if you plan on going for a joyride on your street bike, then you need to be prepared to share the road with vehicles and be seen. Appropriate gear and lighting are essential for safety when riding a bike at night.

How To: Draw Bart Simpson

Chance Raspberry shows us how to draw Bart Simpson in this video. First, start by drawing his head, which is in the shape of a soda can. Next, draw his neck which is the shape of a can of tuna. After this, draw a center line on his head, then another line on the side of the head where his eyes will go. Then, cut the head in half so you know where the top and bottom of the eyes go. Draw his eyes in, then draw on his nose and ears. To draw the hair, draw nine spikes on the top of his head drawi...

How To: Make fertilizer

The one thing that can make your home garden flourish is by taking care of it and meeting the needs of your plants. One of those needs is great fertilizer. And the best fertilizer comes from the heart, not the store. Get great results in your garden by making your own fertilizer and compost at home.

How To: Put up a camping tarp

Learn how to put up a tarp for shade and protection from the rain in this video. First, find two trees with a nice flat spot in between them. Throw a rope up over a limb at least fifteen feet or so high. Now, tie the rope off to itself or to a smaller limb. Next, secure the rope on the other tree and leave the slack on the ground. Next, put the tarp over the rope evenly and anchor one end with a wire tie, small rope or bungee. Now you hoist the tarp up using one end of the rope and pull it to...

How To: Draw a gymnast on the balance beam

This video tutorial from Drawing Now demonstrates the drawing of a gymnast doing a routine on the balance beam. Her look of concentration evokes the drama and strength of both will and body required by this ancient sport. Learn to evoke that same feeling in your drawing by watching this video. Here are some instructions from the artist:

How To: Define your lower abs with bar exercises

In this video, John Alvino talks about his favorite lower ab exercises. The first is called the lowball pulling. You begin by putting your feet on top of a swiss ball, put your hands in push up position, have good stability and bring your knees towards your chest and then extend it out, all while contracting your abs. The next lower ab exercise Alvino discusses is called the hanging knee raise. With an overhead bar, grip on to the bar and allow your body to hang in a pull up position. Bring y...

How To: Get flawless looking legs

This is how to get flawless legs. The first thing you want to do is start off with some products from h2o, its body scrub, it lathers and expoliates, you can use it as a body wash. Another one is another h2o brand with sea salt, that is much more expoliating. Also use ocean salt, by lush, along with buffee, also from lush. Lastly Clarins toning body polisher. Get the water running, wet your leg down, start with the h2o more abraccive salts. Get it and rub it on your leg, if you have sensitive...

How To: Find the volume of a cube, cylinder, pyramid or cone

This video shows the method to find the volume of a cube, cylinder, pyramid or cone. Volume is equal to the multiple of the area of the base and the height or V=(base area)(height). Starting with the cube, the volume= [(side)(side)](side) or side cube or side^3. In the video side=50m or V=125000 cubic centimeter. Volume of the cylinder= [(pi){(radius of base)^2}](height of cylinder) or V=(pi)(r^2)(h). Substituting the values, V=pi(2^2)(4) cubic inches or 16pi cubic inches. Volume of a pyramid...

How To: Make a robot birthday cake

In order to make a Robot Cake, you will need the following: a 13 x 9” cake. Remove the top layer of the cake, by cutting it off evenly. Next cut off a 3” strip from the top and the bottom of the cake. Cut away 1/3 of one of the strips. Place your cakes on your serving platter or a cake board. Cut away from the lower level to bevel the edges.

How To: Draw a cartoon alien

This how to video shows you hot to draw a cartoon alien. First, draw a circle and another circle inside. Draw two oval on the inner circle for the eyes. Draw an oval shape for the body. Next, add simple feet and arms. Make sure one arm is sticking out. You can add an antenna shape to the top of the large circle. Fill in the details of the inner circle, such as a mouth, nose, eyebrows, and pupils. Draw a gadget with an antenna sticking out in the hand that is sticking out. You can also draw a ...

How To: Properly thread your eyebrows

This Yasmine’s World video demonstrates eyebrow threading. Use standard sewing thread for the process. Take a piece approximately two to three feet long. Tie the ends in knot. Hold the large thread loop in both hands. Twist it six or sent times, so there is an X shape in the middle. Working on the right eyebrow, pull the right hand in a tweezer motion. For the left eye, make the motion with the left hand. This motion moves the thread. Working on the right eyebrow, place the left vee of the ...