Spring Loaded Foot Search Results

How To: Paint pretty spring flowers on your nails

Have a flowery personality? Apply a pretty floral nail look to match. It's easy! So easy, in fact, that this clip can present a complete overview of the process in just under eight and a half minutes' time. For more information, including step-by-step instructions, and to get started recreating this look yourself, watch this video guide.

How To: Use the Bone tool in Adobe Flash CS5

Learn how to apply constraints and springs using the new Adobe Flash CS5 Bone tool. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Origami a rare spring kusudama

Looking for a next-level origami project? Make a 3D paper medicine ball or kusudama! With this guide, you'll learn how to make a paper kusudama using origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own folded-paper medicine balls, watch this free origami lesson.

How To: Craft a cute pom-pom chicken

Pop pops make very adorable accents for scrapbooking. In this tutorial, learn how to spice up an Easter or spring themed scrapbook with a pom pom shaped like a chicken. This cute little guy makes the perfect addition to any craft project. He is sure to bring a smile to anyone's face when they see him.

How To: Land a basic ollie on a skateboard

Ollie' is one of the most basic tricks. 'Ollie' is done in a forward direction. You have to stand with your right foot forward and the left foot in the back to move in the forward direction. If you are regular then you have to stand in the opposite way as shown. There are two different types of 'Ollie'. In this one you have to snap the tail down to create a pop. You don't have to put in a lot of force into it. At the same time your right foot must be in the middle or a little forward on the s...

How To: Make pork belly hot pot

Chef, Jun Tanak takes us through a simple recipe for crisp pork belly in a aromatic flavored chicken broth that couldn't be more delicious! Ingredients needed include pork belly, ginger, lemongrass, chiles, garlic, chicken sauce, spring onions, oyster mushrooms, soy sauce, rice vinegar, and Mirim, a Korean cooking wine. If you're unable to find Mirim, you can substitute with Sherry.

How To: Celebrate the Hindu and Sikh spring festival of color — Holi (or Holli)

Holli Holi. Nope, this isn't a Neil Diamond song ("Holly Holy"), but a colorful festival celebrated by Hindus and Sikhs to welcome the spring. Holi is the Hindu and Sikh festival of color, usually done in the first or second week of March. Holi is also well known for it's mischievous nature and merrymaking fun, so for all of you Good Indian Girls out there, this is the time to make your colors real shine! Watch this video to learn a little bit more about Holli and how to celebrate it.

How To: Do the splits with Tara Stiles

Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...

How To: Hardflip on a skateboard

In this how-to video, you will learn how to perform a hard flip on a skateboard with PJ. This will be useful if you want to learn advanced tricks on a skateboard. When you perform the trick, do not look forward. The shoulders should be facing the side. Pop the board on the tail and flick your front foot away from you. From there, the board will flip. Catch the board as it lands with your feet on the bolts. Keep your feet flat. Do not use a kick flip stance. This video offers great tips and te...

How To: Do a double leg freerun trick

In this video tutorial, viewers learn how to do a double leg free-run trick. This trick is similar to the side flip, except the side flip needs the legs to be tucked in while the double flip needs the feet to be kept straight. The double leg is at a 90 degree angle in mid-air. Keep your legs together and knees locked. Land on the balls of your feet. Never land on the heels or flat footed. This video will benefit those viewers who are interested in flexibility, aerobics and free-running, and w...

How To: Do the "karate kid" runner's ab workout

Joel Harper from Runners World TV is going to show you how an ab workout properly named the "karate kid". For this ab exercise you are going to need a small medicine ball preferably one with sand inside and you are going to want to place it between your two feet while standing. Now, you want to squeeze the ball with your feet and then jump and try and toss the ball as far as you can into the air. Depending on the health of your knees you can work on flexibility also by after throwing it into ...

How To: Caveman on a skateboard

Come along with Melvin the Nerd as you learn to do "the caveman" on a skateboard. His charming personality, hilarious mannerisms and speech are fun to watch as well as educational. Learn this simple trick in just a few steps by jumping up with one foot, pulling the board under your feet and quickly leaping onto the skateboard. In just a few minutes you'll impress your friends with your new tricks and have had a great laugh while learning.

How To: Play basketball with help from Kobe Bryant

L.A. Lakers superstar Kobe Bryant shares some tips with TIME Magazine's Sean Gregory on how he puts his best foot forward everytime he steps onto the court. Areas gone over in this video include: The proper grip & shooting form, attack the foot & sell the fake, the pull-up jumpshot, the art of the foul shot, playing to the opponent's weaknesses, getting in character, and stretching.

How To: Dive into new features of Photoshop CS4

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to dive into new features of Photoshop CS4.

How To: Practice the tennis serve knee bend

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.