How To: Practice the Cleanout Demo drill in Australian rugby
Cleanout Demo drill starts as 2v2 then move to 2v1 with pressure on the defender. Defenders should keep their heads up and body square during this Australian rugby drill.
Cleanout Demo drill starts as 2v2 then move to 2v1 with pressure on the defender. Defenders should keep their heads up and body square during this Australian rugby drill.
Continuous Defense drill keeps your body squared to the offense. It's a point exchange drill that emphasizes positioning in defense for Australian rugby.
Origami is the timeless art of Japanese paper folding. Watch this origami how to video to learn how to fold fireworks. Origami is a fun craft and your models make nice, homemade gifts. Practice makes perfect.
With just a few things from around the house, you can turn your bedroom into a fortress! Learn how to build a fort in your bedroom for your next sleepover. Forts are fun & materials needed are easy. You will need:
Check out this instructional lacrosse video that demonstrates how to pass the ball in lacrosse. Passing in lacrosse is similar to pitching in baseball. There are important mechanics and skills required. Learn how to pass in lacrosse in this video.
MIT's mascot, though called a brass rat, is actually a beaver. With the huge cost of the class rings, every MIT student (and those who didn't make it in) can make their own for just the cost of a square piece of paper. Watch this video origami tutorial and learn how to fold MIT's mascot the brass rat beaver out of a piece of paper.
This is an instructional video on how to make an origami goldfish. Origami is the traditional Japanese art of paper folding to make any shape imaginable. All you need is a square of paper and a pair of scissors, even if that's considered cheating. Watch this video tutorial and learn how to fold a paper goldfish.
This is an instructional video on how to fold an origami Butterfly. Origami is the Japanese traditional art of paper folding to make just about any shape. All you need is a square sheet of paper. Watch this video origami tutorial and learn how to fold a paper butterfly.
Paul Jackson demonstrates how to make an origami barking dog. You do this by folding a square piece of paper. To finish the face, you need to fold the paper back.
Make a paper toy from just a half square of paper and scissors.
It's not impossible! This tutorial is a super easy technique you can use to sew a curved seam (such as cap sleeves) without having to use pins, which can create difficult bunching. All you need really is a Curve Master presser foot attachment!
Greek goddesses are known for their bronzy, youthful skin that seems to glow from within, but according to artistic depictions they also have very beautiful hair, too. Check out this hairstyling tutorial to learn how to create not one, but two Greek goddess hairstyles:
Brussels sprouts get a bad rep (mostly from picky kids), but they're actually super delicious if you prepare them right. Caramelized brussels sprouts bring out the best flavor because doing so exposes more of brussel sprouts' surface area to the pan.
The heat can be oppressive, and air conditioning can be expensive. But you can build your own air conditioner for just $40, with a fan, styrofoam cooler and a length of quarter-inch copper tubing. Cool your home inexpensively with this mod!
It's always a dilemma when you're organizing your closet and deciding whether you want to keep or throw out a meaningful old t-shirt that you don't wear anymore. Many of our t-shirts have been with us through thick and thin, so preserve their memory (and stop creating more waste) by reusing them.
Shirley Temple curls aren't the only way you can curl your hair. Forget those iron-fisted curls of your childhood and make your hair curly and beautiful the adult way by watching this video.
Simple and easy way to fold an origami crane from paper! Use a flat sheet of paper. Fold into a triangle then into another triangle then open it up. push up on the one side so it turns into a square. Push up on the one side. Fold it in the opposite direction. Push it over. you have a square base. Take one of the flaps. Fold it over then unfold the crease. Open it up then with the crease fold it in, push it in. Lay it flat then crease. Open it up then crease it in the center. Fold it over. The...
Toss aside that Sudoku. Take a stab at the new craze to hit the Times: KenKen. New York Times puzzle editor Will Shortz introduces KenKen and gives a brief play-by-play demonstration of this new puzzle craze.
Learn how to make this spooky, amazing floating static orb. This is so simple, and so cool. It uses static electricity to make a tinsel orb levitate above a PVC pipe. We've gotten the orb to float for over 10 minutes. We just discovered you can use a regular balloon instead of the PVC pipe, but we like the pipe best. Watch the video, and then make your own!
This tutorial shows you how to make a fun boffer shield out of foam and cardboard. You'll need four pieces of corrugated cardboard cut into 18 inch diameter circles, a craft razor, spray adhesive and paint.
Have a million 3-inch reel-to-reel tapes piling up in your garage? Keepsake audio tapes?
Lawrence Perez, from Saddleback College, and his assistant Charlie, give this pre-algebra two-part lesson on conversions. Need to convert inches to feet? Feet to miles? Feet to yards? Well, check out how.
This new video shows you step-by-step on how to make a Warhammer gaming board. Stop by your local hardware store and pick up a sheet of 1/2 inch plywood. They usually come on 8'x4' sections, so you may need them to cut the sheet in half.
The iPhone X was released in November 2017, and the iPhone 8 and 8 Plus dropped right before it, but the hottest news right now revolves around the 2018 iPhone releases. The rumor mill regarding the iPhone X's successor started churning out speculations on names, cameras, display size, and more almost immediately after last year's devices, and there have been many new leaked details since.
Thanks to the internet and its increasingly lack of privacy, secrets don't even seem safe in our own homes anymore. So how do you hide your secrets, stash your cash, or keep your valuable jewelry out of sight where no one can find it? Well, the answer might be right above you... if you're standing under the threshold of a door, that is.
You jump in your car and notice that is feels like it is slipping out of gear or shifting in and out of neutral. What could the problem be? One problem may be that the transmission fluid and filter need to be changed.
This beautiful geometric box, which reminds us of midcentury abstract expressionist paintings, is a wonderful handmade way to showcase a Valentine's Day gift for your sweetheart.
Cake pops are good no matter what kind of embellishment you put on them, but it's extra nice to chomp on a cake pop that's been expertly put together with professional icing and motifs.
In this two part video, you'll learn how to solve the huge puzzle square, the V-Cube 6. In order to figure it out, you'll need to know how to solve the 3X3 4X4 and 5X5 cubes. Also, don't forget to watch the other part of this video.
For this tutorial, you will need some water, table salt, a few square feet of aluminum foil, a needle, some steel wool, a pair of wired alligator clips, a thick paper towel and a voltmeter to test out your new battery.
This tutorial gives you a variation on the basic backbend for yoga. Always make sure you are breathing properly when practicing this movement. Also make sure to keep your hips square and relatively motionless while moving your legs in this pose.
This will also work for any square or book shaped gift you have this year! A professional gift wrapper shows you the best way to neatly and professional gift wrap a book - all you need is the paper, some scissors and tape!
This makes a great gift for anyone who is into recycled crafts. Start with a lightweight scarf you don't use anymore (square or rectangular) and some cording or ribbon, and then follow this quick sewing tutorial to transform it into an eco-friendly produce bag.
This is a very easy tutorial showing you how to fold your own tsuno kabuto, or samurai helmet, out of origami paper. This makes a great decoration or gift for a samurai lover, and can be folded with any size square paper.
In this DIY guide from the folks at eReplacementParts, we learn how to adjust the miter and bevel angle on a miter saw using an adjustable square. For step-by-step instructions, and to learn how to adjust the miter angle and a bevel angle on a miter saw yourself, take a look.
Most cakes are round, so it's only natural that most cake decorating tutorials only focus on how to ice and apply fondant to round cakes. But sometimes you want to think outside of the box by decorating, ironically, a box-shaped cake instead.
Make a fashion purse for your little princess! You'll need four squares of fabric in two separate colors (one for the outside and one for the lining), beads for decoration, a shoelace to use as a strap, needle and thread (or a craft sewing machine) and a pair of scissors.
Make a toy house out of wooden building blocks. You'll need one square block for the body of the house and a triangular prism for the roof. You'll also need paint in several colors and a paint brush, as well as glue and a black marker.
Start with ten squares of paper in as many different colors as you would like, and then cut them into three equal rectangles. Then fold thirty small waves, and assemble into a twenty-sided polygon (icosahedron). Perfect for a geometric Christmas tree ornament.
In this clip, you'll learn how to use the Shapes tools to create perfectly geometrical shapes like squares and circles. Whether you're new to Adobe's popular vector graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.