Open the chest and shoulders with the Warrior Pose. Learn how to do the Warrior Pose in this yoga video lesson. Take action: build strength and stamina, start from Warrior Two, reach one arm up, and squeeze thighs and breathe. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...
Six steps to clean a membrane keyboard. IMPORTANT - NOT FOR LAPTOPS or NON-MEMBRANE KEYBOARDS
In this tutorial, we learn how to increase and decrease half double crochet. First, work a half double crochet in your stitches. Do this to create the first row, drawing through the loops and inside the first row. To increase a half double crochet, you will do the same thing as a single crochet, except you will skip on loop. Double crochet to the other end and then you will be ready to decrease. To do this, you will simply remove one of the crochet loops while you are crocheting and you are d...
Apples are delicious and nutritious, but do you ever find that you want to cut one in half but don't have a knife? How will you ever split the apple with whomever you're with? You can. This video will show you how to split an apple in half pretty cleanly using one finger as a blade. All you do is put one forefinger on the top of the apple and bang on it with your other hand a couple times. The apple will split before you finger does, and you'll have to clean halves on an apple!
If you are looking for a half up, half down hairstyle but would like to add a little more personality to it, check out this video. In this tutorial, learn how to make a one of a kind "waterfall" braid for any occasion. This braid surrounds your whole head and looks as though it is simply falling into your hair. It is a very loose, beautiful woven tiara. To top it all off, on the end you will create a braided rose, which adds a nice finishing touch to your style.
In this two part tutorial, learn a very cool magic trick that will have people stunned! In this video, magician Jason Younger will teach you how to rip a full sized phonebook in half! The secret behind this trick is actually a lot simpler than you would imagine, and no one will be able to guess how you are doing it.
A wallet is something everyone carries around. Stand out with this wallet which you can make yourself! Start with a regular eight and a half by eleven inch sheet of paper. Fold it in half width wise. Then open it out again. Next fold the paper into fourths by folding the halves over. When you open the sheet back out you should have four equal, long rectangles. After that, take one edge of the paper and fold it over half way into one of the four rectangles. Watch the rest of the video to compl...
Leave your geometry teacher speechless when you turn a circle into a square! This very cool magic trick is easier than you would think. With this tutorial, learn how to impress your family and friends, step by step.
When wet sand along the water's edge at the beach is stepped on, it becomes partially dry in a small area surrounding one's foot. The dry patch is evident as the thin reflective film of water at the surface surrounding your foot is no longer there and has instead been drawn into the bulk of the sand beneath your foot.
Baking thinly sliced salami in the oven changes it to an awesome and savory crispy snack. They're dippable, crowd-pleasing, and healthier than your average slice of salami —the amount of oil that drains from each slice is a little scary!
Any cook knows that juicing lemons inevitably means dealing with seeds. It's a small but real annoyance that can slow things down in the kitchen.
When I compare my iPhone 4S to my friend's iPhone 5, I notice that his elongated screen gives him an extra row of applications. Am I jealous? Yes, a little.
How to separate egg whites and egg yolks the Russian way. Seperating egg yolks from the egg whites has never been easier! Check this out! The method l'm using to separate the yolk from the whites is via a plastic bottle. Using the plastic bottle an old soft drink bottle will do), dispel some of the air by squeezing the bottle in a little. Place the open end of the plastic bottle over the egg yolk and lightly un-squeeze the bottle . Watch in amazement as the yolk is sucked inside the plastic b...
This method is quick, easy, looks beautiful and does not require any equipment beyond a plastic bag and a pair of scissors.
You probably remember Jessica Simpson best from her "mom jeans" fiasco when she gained a bit of weight, wore unflattering jeans, and looked like - gasp! - a real woman, but what the girlfriend lacks in the fashion department she makes up for in her great taste in hair.
In this clip, you'll learn how to recreate the three-eyed squeeze toy alien from Pixar's Toy Story as your Call of Duty: Black Ops playercard emblem.
In this video, we learn how to clean your American Girl doll's skin w/ a magic eraser. First, soak your Mister Clean Magic Eraser and then squeeze the water out. From here, undress your doll and put its hair up. Then, take the eraser and rub it onto the doll's skin to clean it. Rub it gently and scrub any parts that are especially dirty. If this isn't working, add on some baking soda and scrub it further until all residue is gone. Continue to do this throughout the entire doll and then when f...
In this video, we learn how to make an arugula, fennel & pomegranate salad. To make the dressing, you will squeeze a lemon and a lime. Then, add in finely chopped red onion and olive oil. Then, add in one pomegranate seed and the juice to the bowl and continue to mix together. After this, you will clean and wash your lettuce, then chop up some apples and fennel. Place the salad in a large bowl, then add in in the apples and fennel and toss. After this, pour on your dressing and then eat. Enjo...
In this tutorial, we learn how to clear and cover up acne scars. First, you want to treat the pimple with your favorite kind of toner and cleanser. Make sure you don't squeeze your pimples, which will cause your skin to become red and broken out even more. After this, you need to apply a cream to your face that will moisturize your skin and not clog up your pores. To help cover up your acne scars, apply makeup that doesn't clog your pores as well. Make sure to remove your makeup at the end of...
In this tutorial, we learn how to make dogbane cordage. Dogbane is also known as Indian hemp, which is a plant which is used to make cordage. Once you identify the plant outside, you can process it into a raw and finished product. First, you will simply peel the bark off of a branch of the dogbane. After this, you will squeeze along the inside of it and start to peel the layers back. You will then get a bushy type of wood that looks like it's hair. After this, you can tie these together or br...
In this video, we learn how to unload and repack bisque pottery from a kiln. First, take the top off and then take out the smaller pots from the larger ones and set aside. Then, remove the large ones and set aside as well. When you are re-loading this, you will place in the large ones first. Then, place the smaller pots in the large ones if they fit. Squeeze the small ones around where you can. Stacking some into each other is fine. Turn this on for around 30 minutes on low heat, then you can...
In this video, we learn how to make a rose out of a bar napkin. First, take your pointer finger and thumb and get them moist. Then, grab the upper right hand corner of the napkin and gently roll it over. After this, keep rolling it towards yourself until you have rolled the entire thing. Next, roll then entire napkin up in a cylinder and find the tip in the middle. Grab this and then twist it to bring it out to the top. then, go down a few inches and squeeze and twist. Flare out the petals an...
Balance your life— balance yourself— all with this L-shaped handstand and some chia lemonade. This video will show you the recipe for a healthy chia lemonade drink, full of Omega 3 fatty acid, plus the L-shaped yoga handstand that will help you get a real feel for balance.
In this tutorial, we learn how to make guacamole from scratch. First, take an avocado and scoop the middle out into a mixing bowl. After this, finely chop up an onion and have someone else mash up the avocado in the bowl with a fork. Now, chop up a tomato into small pieces, then add into the bowl. After this, squeeze fresh lime juice into the mix and then chop up a jalapeno pepper, taking out all the seeds. Add in some garlic salt to the bowl, then mix everything together until it's combined....
In this tutorial, we learn how to make strawberry lemonade Jell-O shots. First, you will need to take a couple cups of boiling hot water, then mix it with a large packet of strawberry lemonade Jell-O. Mix this together until all of the powder is completely dissolved. After this, pour 1.5 c of citrus vodka (cold) into the bowl of Jell-O. Then, take a fresh lemon and squeeze the juice of it into the bowl, making sure to remove any seeds. Mix up the rest of the mixture after this, then pour into...
In this video, we learn how to dye yarn with Kool-Aid. First, take two chairs and wrap yarn around them as tight as possible to keep them from getting tangled up. Then, place in a bath of lukewarm water for ten minutes. After this, grab packets of Kool Aid the color you want your yarn to be. Now, take the yarn out of the water and squeeze out any excess water. After this, mix up the Kool Aid and place it into individual jars for each color. Next, place the jars in a large pot of water and the...
In this video, we learn how to draw dragonflies in Chinese painting. Start out with rice paper, then soak your medium sized combination hair brush in water. Next, squeeze the moisture and then push the ink out. Now, position the brush so it's comfortable and touches the paper lightly. Draw the wings on the insect first, then draw the tail on the bottom. After this, paint a small circle shape for the head and continue to draw the other dragonflies. You can vary how these look by making the win...
Mixed martial arts and Brazilian jiu jitsu champion Frank Mir demonstrates his 'Superman' technique, which a fighter can use from half guard or while pinned. This will allow you to sweep your opponent, create distance or a full guard.
Grass is one of those things you'd think would be easy to replicate in icing, but actually end up becoming your worst nightmare. The problem that most cake enthusiasts have is that they think grass can be made from just about any piping tip, which is not the case as the result is usually a tangled, uneven mess.
Diatomaceous Earth may be useful for killing bugs in walls. Light sockets and phone jacks provide a highway for bugs to travel from one infested room to another or one infested apartment or another. They also function as a hide-out for them during daytime hours, when they might be more visible.
In this tutorial, we learn how to replace spark plugs in a 2005 Jeep Grand Cherokee. First, prop your hood up and leave it open. Next, remove the hoses around the spark plugs and use a wrench to remove the casing around the plugs. After this, squeeze the top of the connector and unplug the wires. Next, remove the spark plugs and replace the new ones back inside. When you are finished, you will need to replace all the items that you removed, making sure to replace everything where it was origi...
In this tutorial, we learn how to make a card levitate. To start, you will need a regular card with a piece of plastic stuck to the front of it where it cannot be seen. Cut the plastic to the exact length of the card, then use magician's wax to stick it onto the card in the middle. Now, use your thumb on the hand you hold the card on to squeeze the plastic on the card up. This will make it look like the card is levitating into thin air, when really you are just slyly pushing the plastic on th...
This video tutorial is in the Beauty & Style category which will show you how to clean Nubuck and Suede leather like a pro. For this you will need the Nubuck leather home care kit with eco protector. You will also need a couple of white terry towels and a hair dryer. Put a little bit of cleaner on the sponge and squeeze it till you get the foam. It is the bubbles that do all the work. Apply the foam all over the leather. Now take a clean, white terry towel and dab it over the leather to remov...
In this video, Dina Prioste shows us how to your booty with a yoga wall-sit chair pose. Start off by sitting flat against the wall with your feet hip width apart. Hold this position for a few breaths. You shouldn't be sitting on an actual chair, just an invisible one. Now, grab a book and place it between your thighs, then squeeze as hard as you can while still breathing and focusing as much as you can. When finished, take a break and get back into the position and do that same move once agai...
In this tutorial, we learn how to bleed a Shimano break system. First make sure the reservoir is leveled and then take the cover off. Make sure you use mineral oil to clean the top, then rubber band a hose onto the bag. Now take a Shimano spacer and release the fluid by squeezing the lever. When the fluid level has dropped down, fill it back up. When you bleed remember to completely remove the pads, as recommended by Shimano. Replace the pads with the spacer when you are doing this, then you ...
In this video tutorial, viewers learn how to make a paper rose with a napkin, Begin by orienting the napkin lengthwise. Then pinch the napkin corner with your right index and middle fingers. Now wrap it around the fingers. With your left hand, squeeze to create the size of the rose flower. Then hold the flower with your left hand and twist the stem. Now hold the end of the stem twist and pull the corner upward to create a rose leaf. Pinch the leaf into place and pull the excess napkin downwar...
In this video tutorial, we learn how to do a yoga legs up the wall pose with Dina. First, grab some blankets and place them folded up against the wall. You can just simply roll onto the blankets, to make it easier to get onto them. You should roll onto the blankets on your back, with your legs up against the wall. Take the palms of your hands and place them up towards the ceiling. You can also squeeze your legs into a butterfly pose as well as open them to stretch out the legs. This is great ...
In order to make your own Pecorino Cheese, you will need the following: a sheep's bladder, a caldron of milk, and salt. Add some stomach bladder to you milk. You will need to separate it. This will cause the milk to curdle. This is a necessary step, in order to get the milk to separate. Stir and heat milk, until the curds and whey are separated. Stir constantly.
In this tutorial, we learn tips from roadies. If you experience a nosebleed and don't know how to handle it, there is a very simple way to cure it. First, take a long string and tie it around the middle of your hand a few times until it's tight. Then, make a fist with your hand and squeeze for two minutes. By the time the two minutes is up, your nosebleed should have subsided. Another tip, is for when you have hiccups. First, take a pen and press it on the inside of the ear. After a few secon...
