Stage Defense Search Results

How To: Improve Defensive Skills for Young Volleyball Players

As anyone who's been around sports long enough knows, defense wins championships. This video features a middle school girls' volleyball coach explaining some techniques and drills for improving the defensive play of young female volleyball players. These include teaching your players to call for the ball and pass properly, and making players move around as much as possible during passing drills to get them used to covering as much ground as they can.

How To: Spider in water polo

Spidering enables you to maintain a position of power, where you can pass, shoot or move quickly. Spidering is the position where one hand is sculling, and both legs are doing eggbeaters. This is a standard water polo position for both attack and defense.

How To: Fake shots in water polo

Faking shots in water polo is a great way to keep defense off balance. Fake shots will often send defenders off to one or the other side. Losing the defenders during the fake allows you to get the open shot on goal. Water polo offensive techniques are designed to create more space between you and the defender.

How To: Protect the ball in water polo

Protecting the ball in water polo is key to playing a solid game. This water polo instructional includes many drills designed to improve 1-1 play. It includes tips for both the water polo defense and attacker on how to protect the ball in play. This also refers to TV clips of league and pro games to connect it to actual game play.

How To: Play from the Saavedra position in endgame chess

Grandmaster Alexandra Kosteniuk teaches you how to play from the Saavedra position in endgame chess. White plays and wins, but remember to look for the best defense for black. Your rook and kings will get a workout, but if you do it right, you might just get out of a chess jam and win the endgame. You'll have to advance the pawn to get a rook, yes, not a queen, a rook.

How To: Break a choke hold while seated using a pressure point

This martial arts/self defense video will show you how to break a choke hold using a pressure point, from a seated position. These are nerve points that you use to disrupt your attackers nervous system. Remember that in using these forms you must always keep a calm mind. It is also important to know when your opponent is disabled after using this chokehold.

How To: Defend with a backhand shot in badminton

For backhand defense the thumb is placed on the back of the racket handle at a slight downward angle. When the shuttle is smashed the defending player brings the racket head slightly upwards and forwards to meet it. Although the forearm plays a major role in backhand defensive shots for softer shots this forearm movement is limited.

How To: Make a fake tree for a play

Well it's time to put on the school play! This year, the school's going to put on Chekov's "The Cherry Tree". Only problem? You have no tree. Well, this helpful how to will guide you through the steps to make a light, portable tree that will turn your school play on its head.

How To: Teach your kids about music using GarageBand

In this tutorial, we learn how to teach your kids about music using GarageBand. GarageBand is a great way to help teach your kids about music and your favorite music! The kid can run the mouse over all the instruments on the stage and they will light up. The kid can play the noise of the instruments so they know how each of them will sound while they are played. You can also have them change in the sounds with different types of instruments. This will keep your child busy and get them interes...

How To: Professionally operate puppets

In this video, Paul Louis, a professional puppeteer and puppet builder discusses the difference between puppets intended for theater and television and how they are different both in appearance and operation. For a puppet on stage, stitching is acceptable to be seen on the outside of the puppet and large, exaggerated movements for the puppet are acceptable and encouraged for easier viewing by your audience. For a puppet which is shown on a television shown, the puppet should be cleaner and th...

How To: Use basic drawing & selection tools in Adobe Flash

The drawing tools in flash aren't always the most intuitive to newcomers. In this tutorial, Ralf will show you how to use the basic drawing tools in flash. You learn the difference between Merge Shapes and Drawn Objects, which are all shapes of the same look and feel with the exception that one can be more easily manipulated and the other. You'll learn how to use this selection and sub selection tools to select various objects on the flash stage. You also see how to use the oval and rectangle...

How To: Hop on a handstand

Show your fellow dance warriors what you're made of! Perform an impressive hop on a handstand trick with help from this free lesson. In order to hop on a handstand, it's important to first know how to do a handstand, as well as what muscles to use. Discover how to use the shoulders and arms to hop on a handstand with help from this expert: CJ Kendricks is an instructor, entertainer and artist who has attacked the stage at the Dirty South Awards. Learn more dance moves from this expert by sear...

How To: Do the Crip Walk or C-Walk

The Crip walk, or C-walk, is a popular west coast dance move that requires a great deal of balance, buoyancy and switching of the feet. Learn about different foot exchanges that are used to C-walk with help from this free lesson given by an expert.

How To: Do the six-step break dance move

All you break dance hopefuls out there, this free lesson is for you! In this break dancing tutorial, learn how to do the six step. Find out how to do floor work in break dancing and how to make it or fake it to look like a pro!

How To: Do hip-hop footwork

Throw yourself into the world of hip-hop with help from this free lesson. Hip-hop foot work can be broken down into simplified movements or moves that are abstract and contrived to the music being used. Find out how to do a hip-hop combination with help from this free lesson.

How To: Dance like Usher

You want to dance like Usher? Usher is a performer who draws much of his influence from Michael Jackson, and one of his signature moves is a variation of the air walk. Find out how to pull off this moonwalk variation with help from this free dance lesson.

How To: Pop and lock

Looking to enter the world of the pop & lock? Learn the difference between the two with help from this free lesson. In dance, popping is all about popping the body by flexing muscles and grinding shoulders, while locking is a way to cut off flowing movements.

How To: Do easy break dancing moves

Looking to break into the break dancing world? In this video, learn some easy moves in break dancing with start with top rock basics, such as stepping out with the right foot, crossing the arms, crossing the left foot in front and opening the arms. Add flair to these dance floor friendly moves, with help from this free lesson.

How To: Hand color using layer masks in Photoshop CS3 and CS4

Nichole Young demonstrates how to hand color using layer masks in Photoshop CS4, which also works in Photoshop CS3. The procedure can be summarized in two stages: turning the picture you would like to edit black and white and then bringing color back into it to give it a hand-colored look. The black-and-white effect is achieved by creating a new layer over the background layer. The next step is to give the picture a warm look by adjusting the layer’s respective color balance. Then bring the c...

How To: Fold an origami mandala heart

To fold an origami mandala heart you need to follow the steps below. First cut 2 triangles out of the paper you have, fold one of the triangles in half. Then, unfold the folded in half triangle and fold the top of the triangle down about two thirds of the paper. In this stage you will be making folds 3 and 4. Next, fold both of the side corners of the paper up to the top, creating the picture below. Now you will make folds 5 and 6. Then, turn the paper around. Now just fold the top flaps into...

How To: Draw a zombie head

Big fan of all things gory? In this three-part drawing tutorial, learn how to draw a gruesome zombie head step by step. In the first video of this series, the artist begins by sketching and shaping the head, while the second video goes over shading & defining the zombie head. Lastly, in the third video, the artist goes through the inking stages, filling out the face & giving the zombie head character.

How To: Make rose water champagne cocktail

Mixologist Miguel Aranda wants to share his very simple recipe for Rose Water Champagne Cocktail in this video. He goes through each stage of the recipe including adding real rose petals to add more flavor and color to the Champagne Cocktail. You can use sparkling wine in place of the champagne if that is your preference and all of the ingredients are listed at the end of the video. By following these easy instructions you will have a great Rose Water Champagne Cocktail any time you need to a...

How To: Draw a face to get girls

This video shows the procedure to draw a face. The video shows various stages to draw a face. These include drawing an egg on the paper, dividing the egg into various parts by horizontal lines, drawing the nose and lips, drawing the eyes and ears. The video cleverly deals with issues relating to the evidence of not being a professional. The video shows the various choices that can be made by the artist in drawing the face like the pencils to use.

How To: Bake delectable rice krispie treats

Brett from Candy Man Production demonstrations how to make classic Rice Krispie treats in a different way. This recipe doesn't use marshmallows. He uses sugar, corn syrup and water and boils them on the stove to soft ball stage. He adds unflavored gelatin and vanilla and mixes it in an electric mixer to make homemade marshmallow cream, which can be used to make homemade marshmallows if you like. He uses his mixer to combine crisped rice with this homemade marshmallow crème to make Rice Krispy...

How To: Play "Big Legged Woman" by Freddie King on the guitar

Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You can make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play a a great Freddie King song "Big Legged Woman" with this guitar lesson. Freddie King, also known as the "Texas Cannonball" was a very influential American blues guitar...