Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...
In this video Jay Golden talks about what the numbers on a golf ball mean. The different numbers do not mean that the ball is a different weight or size or dimple pattern. The major purpose for different numbered balls is so that you know your ball when you are playing golf. If two players have the same numbered ball normally a dot is put on one of the balls with a magic marker so that you can know which ball belongs to each player. If you hit the wrong ball it's a two stroke penalty. If you ...
Cruises are a fun and relaxing vacation but packing for one can be stressful and time consuming. Don’t waste any more time worrying over what to bring and just go through the list grabbing all the suggested items and you’ll be sure to have a great time.
Ready to stop going threw life blind? Try to get a glimpse of the future or at least a use these as a reflection of what’s happening in your life with your own tarot cards. Tarot cards can provide endless hours of entertainment.
In this video tutorial, viewers learn how to recover lost data using R-Studio. Begin by running R-Studio. Locate the drive that you want to recover. Right click it and select scan. The scan can take up to 45 minutes depending on the size of the drive. Once its finished, there will be a list of hard drives in which data is stored. Green, black, and orange will recover with no problems. Red is not recoverable. Double click on the wanted drive and wait for it to load. You can now see all the dat...
It’s a game, it involves numbers, it’s fun, it’s KenKen! Understanding the goals and rules of this fun, numbers puzzle will give you the skills you need to win. Have fun working your brain and passing the time with KenKen.
Mr. G teaches us how to make bubbles from a CD in this episode of "Do Try This at Home". You will need: a CD, screwdriver, and lighter or candle. Procedure: Use the screwdriver to scrape the aluminum coating from the CD until you get a clear plastic (polycarbonate). Heat an area underneath the CD slowly until the plastic is melted. Blow on the heated portion of the CD until you get a bubble. You may detach the bubble or leave the it on the CD. Heat and blow other portions of the CD to get new...
Learn to prepare butternut squash for cooking! It is a nutrient rich, low calorie food. When you buy your squash, make sure its free of blemishes and looks healthy. This is very important. At home, feel free to store it however you like, but it does fine in room temperature, non humid places. Lay it down on its side and slice off the ends, this will make it easier to. Peel! Peel using either a knife or a vegetable peeler, as this will give you a nice smooth surface. Slice the squash in half l...
Are you having trouble with your animal drawings? Doodlekat1 shows us how to draw a cute cartoon tiger easily! You will need: blank piece of paper marker or pencil. For the head: Draw a big semi-circle and a small circle in the middle. Connect them using little curves then add the ears. For the nose: Draw a triangle on the top of the small circle then add the mouth, three dots and some whiskers. Draw two big shaded eyes. Draw stripes of varying sizes at the top and the sides of the head. Add ...
Arts and Crafts at Camp Watonka demonstrates how to make an easy dream catcher. Tools for the dream catcher include a ring, wax string, leather strips, pony beads, feathers, scissors and craft glue. First, cut a medium-sized piece of string. Tie a knot on the ring. Wrap the string around the ring two or three times and pinch it. Then, move to a different part of the ring and repeat the technique a few times. Add pony beads and feathers to the project. Glue the leather strips all the way aroun...
In this video we learn how to make a Mii on the Nintendo Wii console for the popular movie character Napoleon Dynamite. The first step is to select a male character for the Mii. The second step is to create the body of the Mii and make him about 20% on the skinny side. Next choose the hair/head style and choose the afro type on the third page. Next choose brown as the hair color. Next choose straight vertical lines for the eyes. Next choose big glasses for the eye glasses. The eyebrows should...
Bored with the same old stationary? You can create you own! It's just a few easy steps! *Using the on-screen menu on the printer, scroll to the second page and select "Print ruled papers".
Crossword puzzles can help build your mind and improve self-control, language skills, and confidence. Watch this video to learn how to solve crossword puzzles.
Pro Tool is in almost every big studio in the world. Learn how to use the automation function of this industry standard software and record your own music in this free video series.
In this iTunes help video series, we’re going to teach you how to get started using the software that has become one of the standards of both the consumer and professional music industries. Our expert will walk you through how to download iTunes, how to use the interface, how to import mp3s (songs) into your library, how to rip CDs, download songs from the iTunes store, get ID3 and metadata for your albums, make a playlist, and how to sync your ipod to iTunes. There’s a little bit of everythi...
Automotive lighting is one area of mechanics and car care that might seem intimidating to the average driver when it comes to do it yourself repair and replacement. However, vehicle headlamps work very similarly to all the lighting fixtures encountered around the home or office: bulbs illuminate the road, and occasionally need to be replaced to ensure safety on the road and proper standards for inspection. In this video clip series, you will learn the basics of headlight and taillight removal...
Learn how to make a money holder card. This is the standard greeting card which, when opened, shows a little treasure pocket where you can put your money, your check, your gift card or whatever little treasure you want in there.
In this tutorial, we learn how to make raw sauerkraut. First, peel away the first two or three layers, then cut it up in different size chunks and place into a juicer. When finished, press down leaves onto the bowl to get the water out completely. now, place baby raisins and press on top of the cabbage leaves. Now, place a cloth on top and let sit for 5-7 days in a cool and dry spot. Make sure to keep flies away while this is sitting. When finished, you will have sauerkraut that you made and ...
In this tutorial, we learn how to create a water garden arrangement. To start, have a box filled with foam and rocks, then place branches on the inside of the foam and rocks. Now, add in a few liatris branches at different sizes. Next, add in yellow daisies, green spider mums, foxtail ferns, ivy leaves, and any other plants and flowers you prefer. To give the arrangement a garden feel, make the plant out of order and make the plants and flowers at different levels and heights. Arrange the flo...
There are two basic ways to twist hair so that it lies on the scalp. One way to twist the hair is to section the hair into the desired size of segments. Use one hand to twist the hair with the thumb and forefinger while holding the hair down secure with the other hand. Another way to twist hair is to separate the section into two pieces. Twist one section over the other and pick up another piece while twisting the strand around again. This will feel similar to braiding, but with only two stra...
In order to prepare this meal you will need you get a large Boston butt pork roast around seven pounds. In a small dish combine, one tablespoon of salt, half a teaspoon of black pepper, half a teaspoon of garlic powder, and a teaspoon of thyme. Mix the seasonings together and sprinkle it over the roast. After each side has an even coat of the seasoning, rub the seasoning into the meat with your hands. Preheat the oven 425 degrees and place the roast onto a roasting pan with the bottom side do...
To make a rubber band ball you will need a lot of rubber bands, most likely a whole bag full. The more rubber bands you have, the better and bigger your rubber band ball will be. To start your rubber band ball you can tie a rubber band in a knot. Then put each rubber band in two and wrap them around the first rubber band. If you keep doing this until all of your rubber bands are gone then you will have a good rubber band ball. The size of the rubber band ball depends on the number of rubber b...
To make Arabic coffee, first grind Arabic spices with a mortar and a pestle. Next, add the spices and the coffee to a single serving sized can. Pour water into the can and add a bit of granulated sugar. Stir the coffee, the spices, the sugar and the water together. Place the can over a flame and heat the coffee until it almost boils over. Spoon the foamy coffee mixture into a cup. Once the foam is gone from the coffee can, heat the remaining coffee again until it almost boils over. Pour the p...
This video shows you how to make a rubber band ball. First, take a small bouncy ball as a basis, and wrap the first rubber band around it. The technique to do this is to loop the rubber band around the ball and pull it tight, then twist the rubber band and loop it around the ball again. Continue in this fashion until the rubber band is wrapped tightly around the ball. Take another rubber band and wrap it around the ball in the same manner as the first. Do this with as many rubber bands requir...
We can't actually lighten you load but we can make it seem that way. This simple trick of stacking your heavy box on top of an empty box will make it feel lighter. Moving a heavy box is a unpleasant so try this fun trick.
Learn how to draw a Mickey mouse on your computer using MS Paint in simple steps. Use the oval tool and draw two medium size circles leaving some space between the other. Now draw a bigger circle by making its top ends meeting the other two circles. Draw two little circle inside the bigger circle for the eyes and draw another circle below the eyes for the nose. Make a curve joining the two eyes and draw its mouth below the nose as shown in the video. Finally draw some hair and give the colori...
Kruder, from The Pathfinder's school, teaches you how to make a spring spear trap with almost all natural materials. This is a very dangerous trap so be warned and be very careful if you practice this. By using any springy tree (he uses a Maple), and a toggle tied to another tree, you can make a trip wire for any sized animal. Add a spear to make it more effective. You'll learn everything from the materials to construction in this video.
InuYasha is a Japanese manga series that follows a time-traveling high school student, a half-demon, a lecherous monk, fox demon, demon slayer, and nekomata. It takes place during the Sengoku period as they seek to find the fragments or the Jewel of Four Souls. InuYasha is the half-demon. DragoArt has this video tutorial on how to draw a Chibi InuYasha. Get more detailed instructions on the step-by-step cartoon drawing here.
See how fast and precisely you can transfer glass onto the mandrel using our electric mandrel spinner. An electric mandrel spinner is a tool that grips materials to be spun or machined. Watch this instructional lampworking video to see how molten glass may be shaped with a mandrel spinner. Mandrels are commonly used to shape beads of glass into a desired size and shape for jewelry manufacturing. This video shows you how to build transfer glass from the cane using a lampwork torch and an ele...
This video shows the features of the Deluxe electric mandrel spinner. An electric mandrel spinner is a tool that grips materials to be spun or machined. Watch this instructional lampworking video to see how molten glass may be shaped with a mandrel spinner. Mandrels are commonly used to shape beads of glass into a desired size and shape for jewelry manufacturing. This video shows you how to use all of the features of an electric mandrel spinner.
See how you can quickly, easily, and consistently you can make uniform lampwork spacers using the Electric Mandrel Spinner. An electric mandrel spinner is a tool that grips materials to be spun or machined. Watch this instructional lampworking video to see how molten glass may be shaped with a mandrel spinner. Mandrels are commonly used to shape beads of glass into a desired size and shape for jewelry manufacturing. This video shows you how to make glass spacer beads using a lampwork torch an...
Yes, you can have your cake and eat it too. There are a lot of light or nutritional alternatives to a lot of the desserts that we commonly use or eat. Saving room for dessert is a must for adding any treat to the end of a healthy meal. Learn some tips for buying dessert foods in this nutrition how-to video.
This is the vegan cookie for people who can't decide on anything, like your host, for example: peanut butter oatmeal raisin chocolate chip. If we put anything else in, we'd legally have to change the name to trail mix.
In this video clip series you will not only learn tips and information about the shofar but you will also learn how to play it and special notes specific to the instrument. Because there are no valves or fingerholes in the shofar it is its size that changes the tone and sound of the instrument. The larger the shofar the deeper and fuller the tone. This is just a piece of what you will learn through this series!
Scary Jerry shows you how to improve your Halloween decorations this year with his static zombie Halloween prop. It's split up into two parts, so watch both to make sure you get all of the details on making this life-sized zombie prop.
In bar routine work refers to high bar exercises that are close to the hips. Learn how to perform in bar routines from a professional coach in this gymnastics video tutorial.
Sometimes is gets rather difficult to see certain things on the palm sized iPhone. Take a look at this tutorial and learn how to zoom in on the iPhone's screen.
This tutorial teaches you how to make a headboard from an old closet door and a red recycled curtain fabric. You will need a closet door or plywood cut to size, batting, fabric, a staple gun, foam, scissors, a circular saw, and an exacto knife. Watch this how to video and you can spice up your bedroom with this homemade headboard.
Sick of standard stereo sound in the videos you make? Well, try making them with surround sound next time using Sony Vegas - this tutorial shows you how.
Why buy a journal or sketch book when you can make your own? You can create a unique and special book for yourself or to give as a present to someone you care about. This is a personalized gift your friends will be sure to remember.
