How To: Tone your legs with squats and plyometric jump squats
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
After months of waiting, the iPhone 11 is here. At an event in Cupertino, Apple unveiled the iPhone 11, 11 Pro and 11 Pro max. You probably have a lot of questions after reviewing the specs sheet, including wanting to know more about the IP68 rating that all three phones have. We're here to clarify.
With Mobile World Congress fast approaching, all eyes in the industry are set on Samsung's Galaxy S9 announcement on February 25. While leaks and rumors about the S9 and S9+ have been flooding in for quite some time, we're getting a much clearer picture of these handsets as the announcement draws near.
For most people, the font that Apple uses in iOS is just perfect, but some of you may think it's too big while others with poor vision may have a hard time reading it. Whether you're having a hard time seeing text on your iPhone or just want something different, there are actually three things you can do to adjust how text is viewed.
In this video tutorial, viewers learn how to calculate the standard deviation of a data set. The standard deviation of a statistical population, a data set, or a probability distribution is the square root of its variance. To calculate the standard deviation, users will need to follow these steps. 1) Find the mean of the data. 2) Subtract the mean from each data point. 3) Square each of the values you got in step 2. 4) Then find the mean of the values you get from step 3. 5) Finally, square r...
Using a Phillips head screwdriver remove the screw under the handle in the back of your iMac. Remove the screws outlined in the picture below. Remove screws 1 and 2 with a standard Phillips head screwdriver. Screws 3 and 4 use a standard flat head screwdriver. After removing the screws, gently pull out all of the plugs. Next holding the clear handle just below the bar code, pull out the section of the iMac.
After improving hand-tracking and adding multi-user sharing features in the last Lumin OS update, Magic Leap has upped the ante yet again.
The addition of a new research mode for Microsoft HoloLens will enable researchers and developers to tap into a wider range of data collected by the device's sensors.
A recent update to Facebook's News Feed could significantly broaden its reach when it comes to delivering augmented reality content.
Jay-Z's Tidal streaming service provides Hi-Fi music to a mainstream audience. Even better, Tidal can do this without blowing out your eardrums, because it's easy to enable volume normalization so that one track isn't louder than the next.
During Google Developer Days, taking place now at the ICE Congress Center in Krakow, Poland, an introductory session on ARCore provides some insights on how the platform operates.
As a side scrolling game, performing various jumps in Super Mario Run on your iPhone or Android is as vital as eggs in a breakfast buffet.
Those of us with modern smartphones know that 4G LTE networks have provided us with a phenomenal experience. One light years beyond what we had access to before. For some time, AT&T has been teasing its dive into the next iteration of network speeds, agonizingly doing so without any specific dates for when they would actually deliver. But today, AT&T confirmed what they call the "5G Evolution," and it's available now.
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I can't say that my handwriting skills are the best, and my cursive is even worse. I mean, I still don't know how to write a capital L in cursive, but who really cares when I do all my everyday writing with a keyboard now. I've gotten pretty fast at typing on my computer, but those tiny buttons on the Samsung Galaxy S3's keyboard is a totally different thing.
A great aspect of using Android is having the ability to change and tweak aspects of the user experience to your liking. You can easily change things like home screens, widgets, and icons on your Nexus 7 tablet, but also core system settings if you want, like volume settings. Most stock systems come standard with a "15 step" volume control. That means simply that you have 15 levels from mute to the loudest volume settings. Whether your an audiophile or just someone who wants a little more con...
Tired of your Samsung Galaxy S3 being a square? Make it more well-rounded by ditching those 90-degree corners on your screen for new adjustable round corners instead. It may be a minor tweak to your device, but the psychological effects of a more circular screen may help you feel more connected, safe, and, well…perfect. If you're the type that prefers the logic, order, and security of a sharp-cornered screen, then stick with your standard Android interface. Otherwise, keeping reading.
If you're a medical student, you'll learn a lot from this video lesson on examining your patient's eyes. If the patient is having trouble seeing, like double vision, blurred vision, pain or any other problem, a proper eye examination is detrimental to properly diagnosing and treating him/her. You can also determine and potential problems which may arise bases on your family history. Watch to see the complete procedure outlined, which is great for any med student or doctor. Even nurses can ben...
In this video we will learn about algebra SCIENTIFIC NOTATION and STANDARD FORM. Watch the above math video to learn how to change large numbers from standard form to scientific notation.
Learn how to convert from scientific notation to standard form by watching the above math video. To change a number from scientific notation to standard form, move the decimal point to the left (if the exponent of ten is a negative number), or to the right (if the exponent is positive). You should move the point as many times as the exponent indicates. Do not write the power of ten anymore.
The most recent version of the iPhone Software (iOS 5) has the ability to utilize emoticons by use of the native keyboard and software, no third-party app or jailbreak required. Just follow these simple steps for unlocking the emoticon keyboard:
If you're going to make a really fast TAS keeping your character moving as fast as possible is crucial. This video features two Super Mario World TAS tips: how to use ZNES9 to set Mario's running speed as a high constant, and how to do walljumps impossible in the standard game.
Apple recently released iOS 4.2 for all devices— iPad, iPhone and iPod Touch— and one of the best features is AirPlay, which lets you stream video directly to AppleTVs. There's only one problem— it will only stream video that meet's Apple's specifications.
Warhammer 40,000 is one of the most popular and most derided games on the planet. Very few games are so fun, so harmless, and so beloved, and yet people who play are often labeled nerds and it has never caught in in mainstream America (different story in Europe and Australia, where it's HUGE). If you've been considering playing, you've come to the perfect place. Warhammer 40k is a complex game, but this video series will teach you everything you need to know to start playing. It uses the basi...
If you picked up a new Xbox 360 Slim, the first thing you're going to want to do is transfer all your old saved game data from your old Xbox 360 to the new internal hard drive in the Slim 360.
Adobe Photoshop is the industry and personal standard for editing photos on a computer. If you have a digital camera, or ever want to have a digital camera, you need to know how to use it. This video series will show you everything you need to know about using Photoshop's many tools and options to do just about anything you want to a photo.
Maya is arcane, complex, but incredibly powerful software. It is the industry standard for 3D modeling in games and film. This video for Maya beginners will teach you how to create a model of an airplane as a means of teaching you a lot of the basics of Maya. It is meant to be watched after the previous two tutorial series by the creator: modeling a chair and modeling a toy. It builds on the lessons therein, and watching the whole series will ensure that you learn more than you would have wat...
One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization technique of a male patient.
In many situations, learning proper medical procedures is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization of a female patient.
John Kass from the Chicago Tribune and Gary Wiviott, author of Low & Slow, demonstrate how to make perfect ribs. The first step is to run them under cool water and rinse them with cider vinegar to clean them off. Second, coat them with mustard. This holds the rub on the rib. By holding the rub on, you will get more bark (the spicy, smokey, crusty exterior) on your rib. Gary's rub is a mix of 7 different toasted Mexican peppers, paprika, salt, black pepper. Make sure to place a good layer of r...
Debel1800 shows viewers how to throw a fabulous baby shower! You definitely want to do fun decor, such as standard plates and great decor for the tables such as floral and jars. You can also use these decor for after wards as a gift! You can also use pinatas for decor and fun. Make sure you keep everything cohesive. The best punch to use is punch made with lime green sherbet and add ginger ale or sprite and it's fizzy and yummy. Games to play can also be neutral that everyone there can play. ...
This is a presentation from WatchMojo detailing the operation of a manual/standard automobile. Explanation includes the placement of pedals listed from left to right as the clutch, the brake, and the gas. There is also an explanation on the gearshift which includes a diagram of where gears are located. Explanation for the beginning of driving includes instructions as follows; ensuring that the ground is flat, the application of the parking brake, the process of depressing the clutch, placing ...
In this Autos, Motorcycles & Planes video tutorial you will learn how to Read a tire sidewall. By understanding the information on the tire sidewall, you will come to know what is the tire size, speed rating and when it was manufactured. First look for a combination of letters and numbers. For example, P205/55R16 89V. ‘P’ implies passenger car tire. Some light trucks may also have ‘P’ or ‘LT’. if there is no letter, the tire is designed to Euro standards. 205 is the overall width of the tire ...
Check out this informative video tutorial from Apple on how to organize your Mail in Mac OS X's Mail. See how to sort messages with rules, create smart mailboxes, and comlpletely organize your mail. Mac OS X. It's what makes a Mac a Mac.
Check out this informative video tutorial from Apple on how to use the basics of Mac OS X Mail. See how to set up mail with your email accounts, compose messages, add attachments, view attachments with Quick Look, and search through Mail. Mac OS X. It's what makes a Mac a Mac.
Check out this informative video tutorial from Apple on how to use Mac OS X Mail to its fullest. See how to filter out junk mail, use data detectors, and view RSS feeds in Mail. Mac OS X. It's what makes a Mac a Mac.
In this lock picking tutorial video series, I explain and demonstrate how to pick warded locks. Warded locks can be identified by the unique keyway they have. Warded locks use a very simple design. This allows the lock to be inexpensive and minimizes jamming from dirt and grime. Use these lock picking videos to learn how to pick a warded lock.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to your health, being sick, and visiting a doctor or hospital clinic.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 11, Lesson 1 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to meeting your friends in public.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 2 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to being sick and conversing with a doctor.