There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...
The biceps tendon attaches the biceps muscle to the radius. Learn how to diagnose and treat a biceps tendon tear in this medical how-to video. Usually the area is painful, swollen and bruised.
In this video tutorial, you'll find instructions for building a standard joist design playground slide, supported by 3-by-4 posts and secured with galvanized fasteners. All fasteners exposed to the outdoors must be weather-resistant, galvanized, zinc-coated brass or stainless steel. Standard homeowner tools are all you'll need to complete your slide—a tape measure, post-hole digger, circular saw, sawhorses and a level. A good drill/driver is a great tool if using decking screws as fasteners. ...
In this video tutorial, Chris Pels will show how to create event handlers for ASP.NET web pages and web server controls. First, learn how to create page level events for the standard page events provided by the .NET Framework. See how to automatically bind the events to a page using the AutoEventWireup attribute as well as programmatically bind the events. Next, learn how to create and bind event handlers for the standard web server control events. Also learn how to connect multiple events fo...
The difference between mohawks and faux hawks is that the former is punk while the later is in fashion. From Rihanna to Blake Lively, young Hollywood's starlets are totally digging the faux hawk trend and wearing it to movie premieres and awards shows.
In this video lesson for doctors, you will learn how to do a shoulder examination. First, you'll get a review of the procedures for evaluating any joint, and then jump into the basics of inspection of the shoulder, then learn palpation, and range of motion. This is a very general shoulder examination, meant to serve as a refresher course for those medical doctors or medical students who already know the exam procedure.
The University of Michigan teaches you how to use nasal irrigation to get rid of common nasal sinus symptoms without reaching for those over the counter medications. The best part of nasal irrigation is that it handles conditions that medication cannot - such as post nasal drip and the common "stuffy nose". This can work for most allergies, even if you are already on medication. Water used for nasal irrigation should be luke warm and should contain about a quarter teaspoon of salt into an 8 o...
Hoophouses (or high tunnels) are unheated greenhouses that are becoming increasingly popular with home gardeners and farmers eager to extend the growing season. In this two part series, learn how to make one of your own. Adam Montri is the hoophouse specialist for Michigan State University and in this tutorial, he takes you through all of the necessary steps for building one.
Have an interest in nukes? Look no further. Learn about nuclear reactors, bombs, & reactors in this six-part video lecture by Professor Richard Muller of the University California, Berkeley. This lecture is from the spring 2006 webcasts of "Physics For Future Presidents". From the videomaker:
In this three-part video, learn about the events surrounding the newspaper article in Roswell New Mexico 1947 regarding crashed flying saucers. The story has to do with nuclear weapons, the second world war, government lies and the movement of sound waves. See how the evnst of Roswell tie in with physics of waves with help from host, Professor Richard Muller of Berkeley University.
Cael Sanderson showing wrestling technique for Iowa state University Wrestling Camps. In this wrestling technique video Iowa State Head Coach Cael Sanderson Shows how to finish a shot when the opponent sprawls. You are trying to hook the ankle and increase your leverage.
Just because you are bound to a wheelchair doesn't mean you can't do cool tricks. Follow along with this how-to video as Dr. Ernest W. Johnson, Professor Emeritus of Physical Medicine and Rehabilitation at The Ohio State University, instructs you on how to do a wheelie in a wheelchair. Wheelies are great for going up and down curbs. There are three steps do doing one, lean back, come forward and up. You can even do a 360 left or right wheelie once you master the basic technique.
In this tutorial Mike Lively of Northern Kentucky University shows you how to get started with Wireshark. Wireshark is a network protocol analyzer for Unix and Windows. It is used for network troubleshooting, analysis, software and communications protocol development.
Mike Lively of Northern Kentucky University shows you how to build an interactive Molecule Viewer in Papervision3D and Flex 3. This is a fun application building project for anyone learning Adobe Flex Builder 3 and a great resource for molecule viewer for students, educators, and researchers in chemistry and biochemistry.
This video is produced by John Hanrahan and Tor Joerund F. Pedersen at The Academy of Art University in our editing class. It is to explain how to play the lawn game Kubb as well as rules and background on the game itself. A big thank you to Dan, Erin and the rest of the Kubb players! Hope this can give you a good introduction to the amazing game of Kubb! Now go make/buy a set and start playing! This is a great game for the beach!
In the wake of reports of slow iPhone X sales and a possible early end to its shelf life, Apple CEO Tim Cook is on a public goodwill tour of sorts, espousing the virtues of Apple AR.
Google, Facebook, and Huawei have made an investment in nurturing the future of augmented and virtual reality through $6 million in contributions to the opening of a new center at the University of Washington.
General Motors (GM) seems to have gone to great lengths to avoid lawsuits as it launches its first hands-off driving system in its soon-to-be-launched Cadillac CT6.
Drive.ai (a startup founded by Stanford University graduates), Waymo, General Motors, and serial entrepreneur and author Vivek Wadhwa are featured in today's top news.
Marketing and healthcare, two of the leading industries in the adoption of augmented reality, continue to demonstrate applications for the technology in their businesses. Meanwhile, improvements to augmented reality devices are just around the corner with new developments from two display makers.
Every Friday, Next Reality reviews the latest headlines from the financial side of augmented and mixed reality. This weekly Market Reality column covers funding announcements, mergers and acquisitions, market analysis, and the like. This week's column starts with a stock price that's performing well for one company — one that HoloLens developers should know quite well.
It's safe to say most of us know the dangers of online security. We know there are people trying to steal our most sensitive information, and we try our best to prevent that theft. But new research is showing what we're doing might not be enough, as the sensors in our phones may be telling hackers everything they want to know.
There have been mumps outbreaks in three different US colleges so far this year as instances of the illness are on the rise, according to the Centers for Disease Control and Prevention (CDC).
The HoloLens is a natural medium for 3D data visualization, which offers a far more ideal approach over 2D screens to managing multiple resources simultaneously and grasping the bigger picture. We've already seen how management is using holograms to oversee cities, firefighters, and the military, and now training for sports teams is being addressed with VAR Football.
Students from Carnegie Mellon University's Entertainment Technology Center have been working on an augmented reality system to help teach music in a project called Music Everywhere.
Frosty the Snowman is a fairy tale they say, but this microscopic snowman is very real and just broke the record for the world's smallest snowman. (Though, it's not Guinness-official yet.)
It's summer, which means vacations, barbeques, and, most importantly, no school. But that doesn't mean you can't learn something while you lounge by the pool. Schools and organizations all over the country are offering online courses taught by real professors—for free.
In this video, we learn how to write a good argumentative essay introduction. This is a persuasive essay that is just an argument. What makes this an essay is that it has an introductory section, main body, and concluding section. Many high schools and universities will require you to write an argumentative essay. You will first need to understand the process of writing the paper and then look at good and bad examples so you can get ideas of how the paper should look. Remember that you should...
The University of South Florida screencast teaches you how to switch applications in Mac OS X. The application switcher gives you a quick way to switch through the running programs on your computer. To do this, simply press Command + Tab. You can keep pressing Tab to switch to another program. You can also use the application switcher to quit a program. When it is selected in the application switcher, press the Q key on your keyboard. You can also use the mouse to switch between programs, whi...
You can't be a couch potato without a couch. So stop squatting around and listen to these hints to learn how to furnish your apartment with practically no money.
In this tutorial, Mike Lively of Northern Kentucky University shows you how to annotate a video using a Bamboo pad and Edit it using Camtasia studio.
Mike Lively of Northern Kentucky University shows you how to create a light switch in Second Life with scripting. Part 1 demonstrates how to create a prim switch which turns on (brightens) a prim in Second Life. Part 2 goes through the Light Switch code line-by-line and adds a rotor to the light switch. The code is provided for free distribution on Google Code at
This software tutorial demonstrates how to build with primitives in 3DS Max for Papervision3D. This first part demonstrates 3D Studio Max basics and how to build a column base using primitives. This second part demonstrates how to use the Shift clone tool.
In this tutorial, Mike Lively of Northern Kentucky University gets you started in getting the Adobe Air Content Management System up and going.
Mike Lively of Northern Kentucky University demonstrates how to create a 3D plotting program for the sinc math function. Part 1 shows how to convert a Flash Package into a Flex application. Part 2 shows how to get the sinc function running and add different textures. Create a cool interactive 3D plotter in thie Adobe Flex Builder 3 and Papervision3D tutorial.
Mike Lively of Northern Kentucky University demonstrates how to build a jet band using Jeff Heaton's jet pack code. What is a jet band? Well, it's like a jet pack but smaller and allows you to go higher than 200 meters when flying in Second Life. Part one shows you how to create the code for the jet band. In part 2, the code is modified to remove the altitude reading below 70 meters.
Stretching calf muscles is important for lengthening a key leg muscle and increasing flexibility. Learn how to do calf stretch exercises in this stretching and flexibility video. Take action: use platform or stairwell, stretch calves before flexing muscles, go one leg at a time, toe against wall, heel planted & lean forward, and hold 15 to 30 seconds. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, whe...
Stretching the hip flexor is important when strength training the legs and hips. Learn how to do hip flexor stretch exercises in this stretching and flexibility video. Take action: cradle one foot with both arms and lean back, curl up other leg for advanced stretch, twist right leg over left hip, and repeat on both sides. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-coun...
Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do prone quad stretch exercises in this stretching and flexibility video. Take action: lie on your side, hold top foot behind butt, pull forward with quad, and pull back with hand. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom ha...
Stretching the hamstrings is important when weight training the legs or before exercising or sports. Learn how to do standing hamstring exercises in this stretching and flexibility video. Take action: cross right foot in front of left leg, bend down in front and exhale, switch feet and repeat for other leg, remembering to keep knees straight. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran...
