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How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

How To: Choose the Right Water Feature for Your Garden

Adding water features to your garden can help to create an enviroment that more closely resembles nature. The sound of a trickling fountain can make your garden feel more peaceful and relax. Paul Tamate, a leading landscape designer working with water features and Asian-inspired garden designs in San Francisco says, "design spectacular water features as the centerpiece of gardens that serve as retreats from modern life."

Green Tea: It Cleans More Than Just Your Body

About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.

How To: Turn Your Nexus 7 Tablet into a Mouse & Keyboard for Your Computer

Like insurance, it's always better to have a computer mouse and not need it than to need it and not have it. Honestly, I don't want to carry around a clunky mouse with my laptop, so I don't. I do something else, something more convenient. I use my Nexus 7. If you want to give it a try, I'll show you how it's done right now. All you need to is a Wi-Fi network and a specific Android app to control your computer with your Android tablet.

Hack Like a Pro: How to Create a Nearly Undetectable Backdoor with Cryptcat

Welcome back, my fledgling hackers! Awhile back, I demonstrated one of my favorite little tools, netcat, which enables us to create a connection between any two machines and transfer files or spawn a command shell for "owning" the system. Despite the beauty and elegance of this little tool, it has one major drawback—the transfers between the computers can be detected by security devices such as firewalls and an intrusion detection system (IDS).