Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...
Nowadays designer jeans cost anywhere between 100 and 200 bucks (or even more). Consumers have been converted to the concept that the fit and quality is just plain better. This is old news- everybody and their mother has joined the madness. However, what surprises me, is apparently you are not supposed to wash them.
Story, Characters, and Structure Note:
Want some more adventurous alternatives to the French kiss? This tutorial teaches you many other passionate ways of kissing your partner. Learn the butterfly kiss, the reverse or upside down kiss, the facial kiss, and the dominant kiss. You will be exciting your partner with new ways to smooch.
This video will show you how to make a glass stand at a 45 degree angle. Make a glass stand at a 45 degree angle.
This video demonstrates how to do standing claf raises with dumbbells. This exercise works the calves. You do this exercise with one dumbbell, after completing switch to other side. Do standing calf raises with dumbbells.
Over the years, I have enjoyed playing with Asterisk. I have found Asterisk to be extremely powerful and fun to play with. There are several books and many scattered how to articles out there, but most are outdated and the information required to build Asterisk from beginning to end can be a bit daunting. I wanted to combine all the steps into a single article and share my experience with everyone. If I have left out any steps please let me know.
The Rapala knot is a common fishing knot that is intended to be tied directly to the lure. It was conceived by the Rapala Brothers, who emphasized that if a swivel or leader is essential, choose the lightest tackle possible so that the lure moves naturally.
Read this great how-to article on generating a fantasy world in Adobe Photoshop. Constantin Potorac leads you through, step-by-step, as you follow along and create a fantastic scene, beginning with basic stock images. Combine stock images of a background, tree, and model. Transform the background into a magical wonderland, add atmosphere with cloud effects, and birds to give it life. Edit the image of the model to blend in with the background - add some elegance to her dress and hair, with fa...
Competitive Prices. Find a guy who is making a living selling items from a cart or stand.
stand in a circle with 3 people and paintball mask and duck type on mouth with a speedo on have a paintball grade in each person hand and pull the pin
Learn how to exercise by doing the standing targeted 1 arm cable chest press with overhand grip. EXERCISE DETAILS:
It's not too late to start crafting some great Thanksgiving decorations with the kids. Make this year's celebration one to remember with these decorative craft ideas from Mahalo's Jaala Pickering. Your children are sure to have fun making these, and so will you!
Ghost chiles. They're the hottest chili peppers known to man, and they come from India. They're rated at over one million Scoville units. The typical jalapeño pepper only has between 2500 and 6000 Scoville units. You don't need liquor to get messed up on these jello shots!
Forget cooking pizza sauce… you don't need to cook it. If you're in a hurry, this pizza sauce recipe is the way to go. You basically just add a little tomato paste to some tomato sauce, which thickens the sauce up and gives it a nice texture. Then add some garlic and oregano. Salt and pepper to taste, but be careful not to add too much! This pizza sauce can last for about a week, so no need to rush anymore than you have to, but the longer it sits, the better it tastes!
The "wood-chopper" isn't just for lumberjacks. You can get the full woodsman workout yourself, without the axe! Men's Health shows you how to do the wood-chopper exercise, and when you power through this move, your upper and lower body, along with your core muscles, are working to the max.
Negative chin-up… what's that? It's when you focus more on coming down than going up. And Men's Health shows you just how to do the "negative chin-up" exercise. Chin-ups will work your back, biceps, and forearms muscles.
The "cable preacher curl" will work the biceps in your arms and minimize stress on your wrists. Men's Health gives you all the details on this arms workout, great for bicep muscles.
Find out how to tone your legs with help from Men's Health. In this video, learn the "barbell squat" exercise, which will work your lower body and core muscles. It's a great leg workout.
To do this "curtsy lunge" exercise is a great for a leg workout. But you should first be completely competent with the lunge and split squat exercises first. This lunge exercises is brought to you by Men's Health.
This exercise from Men's Health will tax your whole body. The abs workout exercise called the "Turkish get-up" will especially tax the core muscles and shoulder muscles as you progress your way to heavier dumbbells.
Men's Health is the perfect place to get workout advice for toning your abs. The "medicine ball chop" exercise will work all of your muscles as you rotate and move through the full range of movement, giving a great abs workout.
This collection of instructional videos from BaseballRox with baseball player Jeff Pick focuses on proper pitching mechanics with an emphasis on safety in the sport of baseball.
Any talk about privacy is a complicated (usually) and touchy subject. In today's world, privacy is an ever eroding pleasure to be had. Numerous cases, like the monumental Kat'z vs United States, have been fought to hold on to this right.
Only a few people turned out for last week's workshop on Saturday, but they were all interested in learning this technique for hiding secret stashes with ordinary blocks. After that was covered, we even went on to teach each other different designs afterward! It was a great learning experience for everyone who attended, so consider joining us next week!
Here at Null Byte, we try to inform and teach the community on ways to navigate the Internet in that special way, as well as staying safe along the trip. That being said, I need some help from all of you! There is a lot of information to cover and I know we have some smart users lurking around. We would love to hear from you.
Today's guide is on creating a password protected folder on Windows 7 without any additional software. Yes, you heard that right. No extra software at all! This guide is intended for beginners. But please note, this method should not be used to store financial or otherwise highly confidential material. It might be a good place to hide a planning document for a family member's birthday party or similar occasion where you need to keep something secret temporarily.
Lost the product key for your game? If you have to reinstall the game and don't have that key anymore, you're out of luck, especially if you didn't "buy" the game. But never be in fear of losing product keys again with today's Null Byte, where we'll be practicing a little bit of mind-kung fu.
Meat and bourbon is a delicious marriage—whether it's bacon-infused bourbon or bourbon drenched steaks, or perhaps the most ingenious combination of all: bourbon-spiked chilli.
An information technology degree from Kaplan University could be the first step towards a potential information technology career.* Earning an IT degree online can seem like a daunting task, but Kaplan University faculty and staff are available to students through email, instant messaging, and phone calls as well as weekly online seminars.
JavaScript is one of the main programming languages that the Web is built on. It talks directly to your browser and exchanges information with it in ways that HTML simply cannot. With JavaScript, you are able to access browser cookies, website preferences, real-time actions, slideshows, popup dialogs and calculators, or you create entire web-based apps. The list goes on nearly forever.
Things have been a bit quiet on the Google+ Insider's Guide this week. With the launch of the new Facebook, Google+ is finding itself a bit on the defensive. However, recent data shows that by making Google+ available to the general public, their traffic has jumped 13-fold, according to Mashable. With the new growth also comes the introduction of cool new features, which further enhance sharing.
It may not seem like it, but it's been less than 90 days since Google+ was introduced to the world. Since then, we've seen many great features that have made Google+ one of the most attractive social networks around. Today, we've received even better news: major improvements and feature updates that are truly innovative.
The debate over whether video games can be considered art or not has intensified in recent years as games like Braid and Flow have taken the digital aesthetic experience to new heights. These new games are great examples, but there are much older ones that present compelling arguments as well. The best is a 1986 ZX Spectrum/Commodore 64/Amstrad CPC game called Frankie Goes To Hollywood.
Advancements in technology usually lead to the miniaturization of old technologies, and video games are no exception. Since at least 1990, game hardware manufacturers and enterprising DIY electronics enthusiasts have poured their efforts into making full-size video game consoles smaller, even handheld. And for good reason—who would have ever played a black and white Game Boy if they could have had an actual NES in their pocket?
George Plimpton may be one of the most interesting Americans ever. Foremost a sports journalist, he was also a novelist, Fireworks Commissioner for New York City and host of Mouseterpiece Theater. Some of you may also recognize him as one of the men who tackled Robert F. Kennedy's assassin, Sirhan Sirhan. But most of you probably remember him as the pitchman for products like Pop Secret Popcorn and the Intellivision video game console. Actually, his most appreciated work would probably be a s...
Though it could be argued that Apple's popular and widely used iTunes media player was responsible for the growth and explosion of podcasting, I would argue that iTunes is not the best way to manage and listen to your podcast subscriptions—if you're a iPhone, iPad, or iPod Touch user. Instead, you will find that a $1.99 mobile app called Instacast (iTunes App Store link) is a much better method. Below, a short video introduction to Instacast, plus a written breakdown of its features. Mobile L...
Private browsing is all the rage with browsers these days. Once you go into private browsing mode, you can traverse the internet without leaving a trail. Your history? Deleted. Your cookies? Destroyed. Your bookmarks and non-private history? Preserved for when you come back to the surface.
Hi there Dolls, I just got done putting the children to bed for the night. Fed the husband, made a little
So you want to export the individual instruments played in Superior Drummer as audio files? Easy! Here’s a step by step way to do it. For this tutorial, I’ll be using Cubase 5.
