How To: Tone your biceps with speed tube curls
Learn how to speed tube curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
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How To: Practice 2-1 arm snatches with a medicine ball
Learn how to do heavy medicine ball alternate 2-1 arm snatches. Presented by Real Jock Gay Fitness Health & Life.
How To: Stand up paddle surf
Learn the different styles and techniques of paddle surfing.
How To: Tie a Bowline knot with one hand
This is a video tutorial in the Arts & Crafts category where you are going to learn how to tie a Bowline knot with one hand. Doing this is really simple and easy and doesn't take any time at all. Hang a line from any support. Take the lower end, that is the running end in one hand and pass it around the standing end. Then take it out through the loop and pass the running end around the standing end and pull it out through the loop. Tighten the knot and it's done. It's really that simple and e...
How To: Do a standing outer hip stretch exercise
Learn how to perform a standing outer hip stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-b...
How To: Strengthen weak knees
In this video, we learn how to strengthen weak knees. The first exercise you can do is a shallow squat. This is where your feet will be facing forward and knee width apart. Grab onto a pole in front of you and squat down slightly squatting through your skills. Next, you can hold a stick while standing on one leg with your legs forward. Hold this pose for as long as you can while balancing on a pole if you cannot stand by yourself. Both of these exercises can help strengthen your knees with ti...
How To: Practice beginning floor, barre, & centre ballet
In this tutorial, we learn how to practice beginning floor, barre, & centre ballet. First, you will need to learn the five basic stands that you will have in ballet. Practice doing each of these until you have them down completely. Pointing and flexing your toes is extremely important, and remember to stand up straight. Make sure you also make good use of your turn out by rotating your legs out and in. Doing bar exercises will help your posture and help you learn how to bend correctly from yo...
How To: Do deadweight standing crunches
Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...
How To: Give someone a duo glove lightshow with a friend at a rave
Getting a lightshow from one person at a rave is crazy, enough, but where they really start to get crazy is when people do duo lightshows. In a duo, one person stands over and behind the crouching main person giving the lightshow, complementing their show above them. Watch this video for tips on doing really great duo lighshows.
How To: Defend in FIFA 11 for the PlayStation 3
If you're new to football (soccer) and are confused about how to defend against the opposing team, this vide directly from the developers at EA is designed to help you out. You will learn about basic defense moves including switching players, challenging, standing tackles, slide tackles and more!
How To: Perform an advanced butterfly twist (B-twist) acrobatic flip
If you're into urban tricking, parkour and freerunning, you probably know all about the B-twist. It's also a move highly used in gymnastics and acrobatics, and it's full name is the butterfly twist, which is an awesome aerial twist flip. This video tutorial, from superstar Andrea Catozzi, will show you the steps to performing a simple butterfly twist from the standing position. Good luck!
How To: String or restring a ukulele with a tie bridge
In this clip, you'll learn how to string up a uke with a standard tie-style bridge. If you want to get really good at playing the ukulele, it stands to reason that your instrument will need strings on it. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Hawaii Music Supply. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
How To: Pluck strum like Jake Shimabukuro when playing the ukulele
In this click, you'll learn how to perform Jake Shimabukuro's pluck-strum technique with help from none other than Mr. Shimabukuro himself! If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
How To: Apply visible liner on heavily hooded eyes
A lot of people have larger hoods on their upper eyelids. If this is the case for you, you may be frustrated by never being able to see your liner or shadow when your eyes are wide open. Check out this tutorial for a lesson on how to create visible eyeliner on heavy eyelids. This trick is super easy and doesn't take long and will really make your eyes stand out no matter what your lids are like.
How To: Do the Woven Picot Stitch
There are many dimensional embroidery stitches , but one of the most fun is the woven picot. You can do a lot with it! It's an easy embroidery stitch - it looks more advanced than it actually is! It's a great stitch for adding texture to your embroidery project, and it doesn't necessarily have to be free standing. See how it's done in this video from Needle 'n Thread.
How To: Paint a custom XBox shell
This video is a quick tutorial on how to custom paint an XBox shell to make yours stand out from the crowd.
How To: Log into Your Raspberry Pi Using a USB-to-TTL Serial Cable
Connecting to your headless Raspberry Pi on the go typically requires a network connection or carrying around bulky peripheral hardware like a screen and keyboard. With the help of an old-school connecting standard, though, you can log into your Pi from any computer using a simple cable. If you don't have a power source, you can also power your Linux distro over the cable at the same time.
How To: Make a Dynamic Mic and Sound Recorder Stand from an Old Hard Drive
There was a dynamic mic in my junk box, but without any stand or connection cable. I needed a high-quality microphone to narrate my project videos, so I had to think of a way to build a stand for the mic. This is what I came up with.
How To: Ride a skateboard
In this tutorial, we learn how to ride a skateboard. First, you want to look at the board and find where the bolts are. After this, you will put your feet where the bolts are and stand on the board. Get your balance together while standing on the board. After this, you can use one of your feet to push you and then put it back on the board to continue to ride on a smooth surface. If you need more momentum, use your feet again to help you push. Once you find your balance and can ride normally, ...
How To: Use quotes in an essay
In this tutorial, we learn how to use quotes in an essay. When using a colon, you will set up the quote, then present it as proof of what you have just said. Note that the phrase before the quote could stand on its own as a sentence. For partial quotes, remember when summarizing to embed the author's words in your own sentence. If you take away the quotation marks the sentence should flow like you wrote it. When using commas with quotes, you can introduce the quote with an introductory phrase...
How To: Create an electric purple eye look for night clubbing
With dim, minimal lighting and lots of naked bodies swarming around, night clubs don't exactly offer the chance to put you in the spotlight. That means that if you want to stand out what you wear - both on your body and on your face - has to stand out as well.
How To: Play "Stand Tall" by Dirty Heads on acoustic guitar
Want to play Dirty Heads' "Stand Tall" on the acoustic guitar? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this Dirty Heads song on your own guitar, watch this video tutorial.
How To: Create a bright pink and white clubbing eye makeup look
When it comes to clubbing, it's hard to stand out makeup-wise. After all, when girls hit a club with their gal pals it's pretty much a given prerogative that they make their makeup look as sexy as possible and their hemlines as high as possible as there's fierce competition with other girls in the club.
How To: Do a free standing row exercise with dumbbells to tone triceps
No pain, no gain, right? In this fitness video you'll learn how to do a standing rowing exercise with a little twist: adding dumbbells. By holding on to a substantial weight while doing a bent rowing exercise, you'll be adding a lot more resistance to your workout, forcing your triceps to work harder to contract.
How To: Perform a standing elbow "break" and take down in Japanese Jujutsu
If you're interested in learning a little bit of Japanese Jujutsu, check out the next video tutorial. In it you'll learn how to perform a standing elbow break and take down move. This is perfect for anyone who is touched by a possible assailant in the shirt. It's a quick and easy move that can put the attacker in a position they don't want to be. When practicing this, though, make sure you are very careful and that you don't overextend your partner's elbow. This can lead to serious injury, so...
How To: Create a sturdy stand for an Innovations Knitter
Knitting when you're sitting at your table is usually a cinch, since you can rest your elbows on the table when you're tired and also place your knitting needles and yarns closeby within reach. But staying in one place all day long can be boring.
How To: Use colons and semicolons
In this tutorial, we learn how to use colons and semicolons. You will use a colon when the second sentence is explaining a 'why' of the first sentence. You will use a semicolon when the second sentence is adding more to the first sentence, not explaining it. You can also use a colon when you are writing a long list and the sentence can't stand alone. Use a semicolon to separate two sentences that can stand independently. Knowing the difference between when to use these punctuations can mean t...
How To: Perform a standing Pilates mat exercise routine
This clip demonstrates a useful and powerful standing Pilates exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
How To: Do a yoga bird of paradise standing balance pose
In this video, we learn how to do a bird of paradise yoga move with Dina Priost. This move is an intense pose, so make sure you are properly warmed up before you go into this move. First, start in an extended side angle pose then go into a bind. Make sure your top shoulder is on top of the other with your chest opened up. Now, straighten your left leg so you are in a triangle pose. Look up or look straight out front taking deep breaths. Now, bend both your legs so they are straight and bend d...
How To: Shape & fill in your eyebrows
Eyebrows are an important part of your face. They really define your eyes and even your cheeks! If you are having trouble with your brows, check out this tutorial. In it, you will learn how to shape and fill in your eyebrows so that they stand out and make an impact. If you have sparse brows or are just looking for a bit of definition, take the advice offered in this tutorial and stand out.
How To: Teach your dog to balance and sit pretty
In this tutorial, we learn how to teach your dog to sit pretty and balance with Adam G. Katz. To do this, teach the dog to stay sitting back and balance instead of standing up by giving him treats in mid-air. This will help larger dogs learn their sense of balance by repeating this over and over with treats so they understand the idea of what they are doing. They will also get used to distributing their weight a different way than just standing fully up. Their sense of balance will improve ov...
How To: Maintain correct posture while singing
In order to get the most range and best sound with your singing voice, you will need to maintain correct posture.
How To: Hunt deer from a treestand
If you like to hunt deer then knowing how to effectively hunt from a tree stand is a useful skill to have. This video will show you how to set up and wait in a tree stand which is basically a platform set up in a tree in order to hunt a deer without detection. You can use wind checker and know the habits of the deer and the area to know where they should be coming from. The deer in this video might not be real but the tips are. The kill method is with a bow and arrow and practicing your shoot...
How To: Perform a butterfuly twist
3RUN demonstrates how to do a butterfly twist. The butterfly twist can be performed in three easy steps. First, stand tall with your legs spread apart. Then, pivot 180 degrees so that you are standing in the same position but are now facing backwards. Repeat the step with the opposite leg now pivoting 180 degrees. As your leg comes down, bring your torso close to the ground and push yourself back up. This will give you the height necessary to launch into the spin. Pull in your arm to facilita...
How To: Perform an oil change on your car at home
Watch this video to learn how to do an oil change yourself just using a jack, two jack stands, wrenches, a oil filter wrench, some old rags, oil pan, oil filter, and oil. Just find the oil filter, jack up the car, situate the jack stands, and you're ready to start. Once underneath, locate the drain plug, unscrew the bolt, and let it drain. After it drains screw the bolt back on, and find your oil filter. Grab the old filter and twist it off, clean the surrounding area, then replace with the n...
How To: Style your hair into a faux hawk
First you need to get some palm aid hair gel and rub it through your hair. Using a flat iron you use it where ever you want to start with your hair. While using the flat iron get a comb and brush your hair while you follow your flat iron. Using your flat iron move it upwards to get the style you like it. To get you hair to stand strait up you have to angle the flat iron away from your head to get that look. The hairspray helps to any parts in you hair that are not standing up. Then you just p...
How To: Build your own guitar maintenance stand
This video explains how to build your own guitar maintenance jack. This helps when you change a lot of strings and do other maintenance work. It starts with an old roller stand and uses the bracket to apply just a piece of wood. It is adjustable, which makes it very handy to adjust the height of your guitar. On top of the block of wood, attach a vice with corked pads and a layer of glued leather to get a grip on the guitar. This allows you to put your guitar at any angle by bracing either the...
How To: Create a lomography look in Photoshop
This video demonstrates a way to use the lomo effect on pictures in Photoshop. The effect makes colors stand out more, thus making the picture stand out more. The first step in adding the lomo effect is to change the color curve levels of the picture by going to Image > Adjustment > Curves in Photoshop. They should be changed very slightly, from a straight line to a slight "s" shape curve. After this, the gradient map should be changed to a black to white gradient. Finally, the mode of the ne...
How To: Examine a patient's lymph nodes
This quick video tutorial will show you how to examine a patient's lymph nodes. Lymph nodes are found in certain areas of the body. The examination is usually done with the doctor standing behinds the patient. There are lymph nodes under the jaw, behind the ears, etc. If you need to examine the armpit lymph nodes, do it by standing in front of the patient. Check for any swelling.
How To: Stand on a skateboard
Standing on a skateboard takes skill and balance. Get expert tips and advice on skateboard decks and tricks in this video tutorial. Take action: push off with one foot, keep left foot pointing straight, put both feet on board at a 90 degree angle, and lead with shoulder to maintain balance. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Venture Tr...