CPR. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. It's the number one way to save a life, and everyone should know it, whether you're certified or not.
You either love politics, or you don't, but office politics are entirely different than your local elections. It could mean respect, raises, or could even mean your job. Just staying out of it could stunt your career. Here’s how to jump in and get ahead – without getting burned.
Kevin Batters gives tips for how to hit a cut shot in golf. When use to turn club we are implying for a right handed golfer a left to right spin and for left handed golfer a right to left spin. If Nicholson is cutting the ball he will going from right to left and any other player say Tiger Woods is cutting the shot he’ll be going from left to right. The secret of getting good cut shots is having good strong and fast left arm because as one trying to make a cut shot the left arm will be pullin...
So, your buddy's getting married and it's time for that age-old tradition the "bachelor party". Make sure the party goes off with out a hitch by remembering the goal is to have fun and not to ruin the wedding, get a DUI or destroy the reputation of your friends. Plan accordingly.
Having a healthy lifestyle is very important. In this video, learn how to do a forearm stand with Tara Stiles in her "Let's Get Physical" Challenge. First, lay your forearms on the ground. Make sure your elbows are directly below your shoulders. Have the rest of your body in plank pose (your feet on the ground and your body flat.) After a little bit, walk your feet back up so that your body now forms an arch with your butt in the air. Walk back to your plank pose and stay there. If you're loo...
Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams)
In this expert video series, let Sarolta Eke teach you the basic steps of Samba. She will walk you through the various moves and turns of this Latin Dance. Also, learn simple choreography dance steps to start you sambaing today! With their help, there is no excuse to wait any longer. So go ahead- put on your dancing shoes!
Jeans are tricky, especially if you're not entirely sure what your inseam is? To get the proper fit jeans, you need to break out the measuring tape and finally figure out what size you should be. The first step to finding pants and jeans that fit perfectly is measuring your inseam.
There are tons of quick pop up tents available nowadays, but the classic A-Frame tent still remains one of the most popular. A-Frames are those classic tents with the spikes in the ground that hold it up. They take a little more effort to erect but they are perfect for backpacking or short camping trips.
Big business is on the web these days and you don't have to build a shopping website or blog to get involved.
Here's a classic throw-back to times past with a timeless game of kick the can. Just because you don't need expensive equipment doesn't mean you can't have tons of fun. You can play this game just about anywhere.
We will be learning how to fix the dreaded pull in our golf swings. The major problem for most people is the position. The first thing to keep in mind is bending at the hips. The knees may be bent, but if you are not bent at the waist, your shoulders will come through to high during the swing. Your shoulder should be moving over the ball and driving through, not across.
Many people suffer from camera-shyness, or a reluctance to have their pictures taken. The reasons vary; some people are generally insecure about their appearance, others feel that their pictures don't match the way they want to be shown. Carson Kressley, from Queer Eye for the Straight Guy and How to Look Good Naked, offers the following advice: relax! Tight smiles, defensive body language, and insincere emotions can easily ruin a picture. Try to be spontaneous: if you want to smile, look at ...
In this economy being competitive for a job means your application must stand out above the rest. Here's how to write a cover letter to successfully introduce your resume. Make sure your cover letter follows business letter format. Your name and address must be written at the top left corner. The employer's name and address are written just below. The letter should be addressed to a specific person within the company. Paragraphs in a business letter are not indented, but instead are left just...
ITS Tactical demonstrates how to tie a Lanyard Knot in this weeks edition of "Knot Of The Week". This knot is most easily made by using your hand, held sideways and flat.
No matter what your shape is, follow this advice to make sure you strut your stuff with style. You Will Need:
The Warrior II pose is a popular standing yoga posture used in many forms of yoga, including hatha, ashtanga, Iyengar, and Bikram. Learn elements of the popular warrior II yoga pose in this free yoga video lesson series.
Get beginner paddle surfing tips for standing up on a paddleboard, paddling a paddleboard, and repairing a paddleboard in this free video series.
Whenever you design elements for your garden, you should always keep in mind, that the more natural they are the better they seem to fit in. That's exactly what is done when you create this rustic bent wood trellis. But others have taken this idea a step further. In this how to video, Jim Long, author of the book Making Bentwood Arbors and Trellises, explains how to create these artistic garden ornaments.
Outdoor finishes can be one of the trickiest types of wood finishes to master. Why? Because there is never a one size fits all solution. As woodworkers, we are used to dealing with the seasonal wood movement of our interior pieces. But when one of our creations is destined to live outside, there is much more to consider. Depending on your region's climate, your project could experience anything from snow and ice to hot desert sand storms. How the heck do we prepare for that?!?! Well, it is st...
Learning to ice skate can be a little frightening. This how to video tutorial will help you learn the basics of ice skating. Watch and learn how to stand on ice, glide on two feet, and then move on to gliding on one foot. Once you've mastered those ice skating techniques you can start doing the following tricks:
Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. We're going to now talk about how to play the game think fast. This is a very simple game. Just use a ball that you have at home, go to your kids room, go to the toy box and choose an easy ball and you would like to line the guest of the party in a circle. Choose a theme. If it's a boy's party, you might want to go with Power Rangers, or spor...
Simple-to-build, sturdy amp stand for repairing your gear safely. (2) 2 x 6 inch lumber
This video will teach you how to poledance. Wendy Dayle will focus on climbing moves in pole dancing and provide step-by-step instructions on how to climb the pole and perform a variety of sitting and standing moves.
Carving pumpkins is a seasonal tradition in many families. Learn how to carve shapes into a pumpkin freehand or using a stencil. f you can, it's fun to pick your own pumpkin at a pumpkin patch. You can also get a fresh pumpkin at a market or farm stand. Choose a pumpkin with a bright orange color that has no bruises, soft spots, scars or mold. The stem should be attached and be dried or slightly brittle. You will need a long thin knife, an ice cream scoop, a poking tool and a saw knife. A beg...
When setting up your home office or giving it a makeover, the desk is the key to making the room a functional workspace. And if you're in there all day, it also has a significant impact on your health. Standing desks can help offset some of the adverse health risks associated with sitting all day, but it's hard to find a decent standing desk that won't break the bank. That's where Flexispot comes in.
Disney Plus shows WandaVision and Falcon and the Winter Soldier are both streaming hits, but the two series could not be more different in terms of giving fans a taste of the Marvel Cinematic Universe.
Even the biggest fan of Mario Kart may have reservations about traveling to Super Nintendo World in Japan in the middle of a worldwide pandemic to experience the augmented reality-enhanced roller coaster ride that recreates the game in real life.
Roughly a year and a half after unveiling the HoloLens-like ThinkReality A6, Lenovo is back with its take on enterprise-grade smartglasses, and the results look impressive. Then again, looks can be deceiving.
The increasingly important world of white hat or "ethical" hacking is getting competitive. Thanks to growing salaries and opportunities for talented and trained coding pros who can infiltrate servers and safeguard networks against digital threats, demand for intrepid cyber warriors is through the roof, and it shows no signs of slowing down any time soon.
More and more tech-savvy leaders are flocking to the lucrative and exciting world of project management thanks to the high-pay, analytical environment, and nearly unparalleled flexibility. But this means that competition for the best positions in this dynamic field is fierce. If you want to stand out from the crowd, you're going to need to have more than a few base-level certifications on your résumé.
Let's face it: standing out in the digital world is challenging. Graphics platforms are either cumbersome to learn or produce generic stock art. A better solution is needed.
The overarching and expanding field of data science and analysis has become virtually inseparable from areas such as programming and development.
The cognitive benefits of learning a new language are many: it helps your memory, sharpens your mind, makes you a better problem-solver, aids in your understanding of your first language, and even helps you become a better multitasker. Your appreciation for the culture you're studying also expands.
There's nothing quite like getting lost in the TikTok void. While you'll likely never run into the same video twice, the same can't be said for popular sounds and fads. Some trends get so viral, it feels like you hear the same song or track every other TikTok. Just know this: you don't have to put up with any trend you're sick of.
The cosmetics brands are among the earliest adopters of augmented reality, using virtual try-on tools to preview shades of makeup before buying.
Apple's iOS 13 has been quite the disrupter. The initial update featured over 200 new features and changes, while its successor, iOS 13.1, brought another 22 to the mix. With the company's latest update, iOS 13.2, you'll see an extra 22 amendments on your iPhone, including new emojis, Deep Fusion on iPhone 11, 11 Pro, and 11 Pro Max, and Announce Messages with Siri, just to name a few.
Prior to this year, Time primarily relied on image markers in the magazine to trigger its special augmented reality features
Starting Sept. 13, you can preorder the iPhone 11, 11 Pro, or 11 Pro Max from Apple, wireless carriers, and various e-commerce websites. However, unlike with Android smartphones, there is only one set of iOS phones that come out each year, so they're pretty hot items. That means being the first to get your hands on one could be a challenge, but we're here to help you out.
The fifth annual Amazon Prime Day is upon us. Starting July 15, Amazon will offer thousands of deals on products across its site, kicking off at 3 a.m. EDT. This year, it will only run for 48 hours, so you have even less time to act. To save you some of that time, we made a list of the best deals for smartphone accessories.