The Wonder Girls are a hugely popular North Korean girl group. In this dance tutorial, learn how to do the dance steps to their hit song, "Tell Me". Don't get put off by no subtitles, the tutorial kicks in a quarter through the video.
Scottish hammer throwing from a guy just barely figuring it out himself. This is a track and field event not common in high school but seen in the Olympics. This tutorial concentrates on good body position and safe use of muscle groups when rotating.
To prevent accidents, it's important to indicate to other riders what you're doing. This how-to video covers good cycling communication. These skills are especially important while riding in groups, when visibility is low. Watch this video cycling tutorial and learn how to signal on a bike.
Bicycle riders in groups often don't leave each other enough room. This how-to video demonstrates good safety cushion technique for bikes. Space is important to allow for maneuvering around pot holes or traffic. Watch this video cycling tutorial and learn how to maintain a safety cushion between bike riders.
In this video sequence, learn how to choose a context when shooting and editing your photos, allowing themes to emerge in your narrative work. By simply documenting the events around you, you will find ways to creatively show what happens through photography. Documenting events will not only make your photography work more interesting, you will also become a better story teller. Practice grouping photographs to tell a story.
Try a quilting experiment to make a radical change to your hand crafted quilt. In this video, the original quilt was much larger, and has been cut down to groups of 9 blocks. See how a different swath of fabric is sewn right through the center of the quilt.
Step aerobics follow choreography in groups using an elevated platform. Classes are offered for all skill levels. Learn how to choreograph a step aerobics routine in this exercise tutorial. Remember to keep it basic, use 32 count phrases, work both sides, build routine, and put it all together. With this how to video you can choreograph a great step aerobics routine.
In this video we cover downloading Papervision 3D using tortoise svn then using those Papervision classes with open source code in Flex 3.
In this video tutorial from Matt Overwine of the Instructional Design Group at Northern Kentucky University, you'll find instructions on how to use the FileZilla FTP, or file transfer protocol, client to upload to the web. FileZilla is available for both Mac OS X and Windows XP and Vista. For more information, and to get started using FileZilla for yourself, watch this handy how-to.
Mac OS X server includes a calendar server for users and groups to coordinate events, schedule meetings, reserve resources and use time more effectively. To get started using iCal Server on your own Mac OS X Server, watch this video tutorial.
Spotlight Server is the fastest way to search and find content on servers in Mac OS X. It's designed for work groups with shared documents, projects and file archives. To see how Spotlight works, as well as how to use it, watch this video tutorial.
Whether you're using your server for a work group, small business or large organization, Mac OS X Leopard Server offers a number of great applications that will help you manager your server. In this video tutorial, you'll learn how to use server administration tools to manage your server directly or remotely. For more information on server management in Leopard Server, watch this video tutorial.
Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people underestimate the importance of a core strength routine. Your core muscle groups consist of your abs, lower back, glutes, and obliques. Improving your core strength does several things to make you a better runner and avoid injury.
"There are 10 types of people in the world," the old joke goes, "those who understand binary, and those who don't." In this tutorial, you'll learn how to read and write binary code. With this neat tutorial, you'll join the former group. Make sense of the 1s and 0s of binary code, the symbolic atoms of machine language, with this how-to.
This video will be useful to a select group of people, who are still interested in developing film by hand using the Kodacraft film canisters. Practice loading Kodacraft film tanks with plastic film aprons. Use an exposed roll of film to do try this process in the light. Now, let's see if you can do it blindfolded, or in the dark room.
Take a look at this instructional video and learn how to use the tape measure tool in Google SketchUp. You can use this tool to measure edges and distance, create construction geometry or dashed guidelines, and resize individual groups or the entire model. This tutorial covers all three of these functions in a step by step guide.
You don't have to check the settings for every control individually — you can use the Logic Inspector to see a form's business logic displayed in a single window, grouped by features such as data validation, calculated data values, rules, and programming. Take a look at this instructional video and learn how to view the logic in a form template with Microsoft InfoPath.
Remodeling your bathroom or kitchen can be expensive. Why not learn how to install your own tile? In this home and garden how-to video you will learn how to layout tile properly using the grid layout method. A grid consists of a group of lines forming perfect squares to line up the tie. Watch this video and begin laying tile.
This tutorial shows you how to use the replace color adjustment tool in Photoshop. This is used to change an entire certain group of color.
Check out this brief video tutorial on using FxFactory the visual effects plug-in package for Final Cut Pro or Final Cut Express and Motion. You'll see the filters, generators, and transitions included, and see how they are grouped inside Final Cut's browser. There are a tones of effects for you here, just watch and see what you can do with it all.
Learn how to perform several different methods of breaking clusters in pool. A cluster is a group of balls that forms an obstacle on the table.
Today's word is "gregarious". This is an adjective which means sociable or living in a group.
KhoeKhoegowab is the most populous and widespread of the Khoisan languages. It belongs to the Khoe language family, and is spoken in Namibia, Botswana, and South Africa by the Namaqua, Damara, and Haillom, as well as smaller ethnic groups such as the #Khomani. In this video learn how to pronounce the four click sounds: /, !, #, and //
In this screencast, we show you how to use the Disc Defragmenter in Windows XP, to clean up your hard discs, and group fragmented files to make access to them much quicker.
Learn how to build a web-based form using HTML. This tutorial covers using Labels, Text Fields, Text Boxes, Radio Button Groups, Checkboxes, The Clear and Submit buttons, Drop down Menus, as well as many of the properties you can edit while building the form. The form will be ready to be linked with a PHP file for use when you are finished.
The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! This exercise video shows you how to hit all the major muscle groups giving you a total body workout in just 18 minutes.
This video is a step-by-step analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and striking point on the opponent. A great way to learn these moves.
Bo subsidiary exercises are known as hojo-undo group 4, these are combination or more advanced moves, but still the basics used to create a kata.
In CINEMA 4D you can "parent" objects in a manner similar to After Effects. This video shows you how to use parenting relationships to group objects and hide (shy) layers.
Board game enthusiast Scott Nicholson reviews a new game each week showing you the pieces and rules of play, as well and demonstrating the game with friends. This weeks game, Why Did the Chicken..., is a party/group game about coming up with punch-lines to jokes.
A group of tricks, including how to put studs in your own jeans and delogo your old polo shirts. No better way to fight the corporate power!
Emeka Okafor teaches you how to block a shot with timing and body control. Bobcats star center, Emeka is a fantastic defender and generally leads the league with blocked shots. Check out exactly how you can practice and perfect the shot block.
The Star Wars universe is vast and diverse, and for the Lego Star Wars-modeling enthusiast, knowing how to make the dizzying number of different types of figures from the series is key to creating accurate-looking scenes. This video features detailed instructions for making a shadow clone commando custom Lego minifigure. Complete your set!
Whether you are an actor or a toothpaste, branding yourself is the best way to get yourself out there and noticed. By branding yourself you will be remembered. So, if your dream is to become a movie star and you think you have the skills and the look, check out this video and learn how to brand yourself into stardom. You will be signing autographs in no time.
To create an origami buckyball, you must start with a piece of paper cut into a triangle with each side about two inches long. Fold the corner of each side into the middle of the opposite side and then unfold to create creases that will be your guide. Next, fold a side up to the midpoint of the creases and repeat on all sides. This will create a star-like shape. Now, fold two sides in and pinch out the extreme, outer corner and repeat on all sides. This will create a small star inside your pa...
Whether you've planned it that way or not, sometimes you wind up celebrating your birthday alone. This tutorial will help you feel less lonely and have a great birthday, even if you are the only person at the party.
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.
Systm presents this detailed tutorial on how to make a custom Star Wars style light saber. Luke, Darth and Obi-Wan's Lightsabers were pieced out of junk piles. David shows you how to build exact replicas and an original design from The Custom Saber Shop. Then he picks a fight with Patrick.
Here is a step by step tutorial video on how to make an origami shuriken. A shuriken is a cool Japanese concealed weapon and is also known as a ninja star. This video is a silent demontration, but there is text to guide through the process of folding your own shuriken.
Learn how to make an origami paper star for Christmas. Fun project to do with kids. This origami animation is brief and to the point. If you are looking for a no frills origami tutorial, this video is for you!
