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How To: Build body core strength with yoga

In this video, we learn how to build body core strength with yoga. Start out seated on your yoga mat with legs crossed, then gently roll the body back and then to the front again. Remember to use your core strength during this, not your arms to help push and pull you. Hold your abs in to create resistance and strength in them. Continue this sequence by raising your body up and stretching out the different areas of your body. Use control and make sure not to strain your muscles while stretchin...

How To: Build a light diffuser to improve your film lighting

This video tutorial belongs to the Film & Theater category which is going to show you how to build a light diffuser to improve your film lighting. Joe Richardson explains how to do this. You will need four pieces of pine wood 1" x 2" x 8 feet long, framing nails, duct tape and light cloth material. Cut the wood at the edges at a 45 degree angle and lay them out on ground to make the frame and hammer in the framing nails. Now spread the cloth over the frame and start stapling it. Pull the clot...

How To: Build a cardboard subwoofer for your stereo

In this tutorial, we learn how to build a subwoofer out of cardboard. You will need to buy SonoTube, which is giant cardboard tubing. It comes in a variety of different sizes, so you can find one that will be around the same size as your subwoofer. To make the casing, you will need to use a saw to cut the tube to the size you need. Make it a snug size, but make sure it's not too small or you will have to start all over again. Use caulk and glue to stop any leaking air from getting out of your...

How To: Add a background to a CSS image container div

See how to add a background image to an CSS image container div with this handy hand-coder's guide. Whether you're using a fancy WYSIWYG (or what-you-see-is-what-you-get) page editor like Adobe Dreamweaver CS5 or a barebones text editor like Notepad, if you want to build websites, you'll need to have some understanding of HTML (for the structure of your web pages) and CSS (for their style). And this free coder's guide will get you started along that path.

How To: Use and work with CSS attribute selectors

In this free video CSS tutorial, you will learn how using attribute selectors easily add images to download links and email links. Whether you're using a fancy WYSIWYG (or what-you-see-is-what-you-get) page editor like Adobe Dreamweaver CS5 or a barebones text editor like Notepad, if you want to build websites, you'll need to have some understanding of HTML (for the structure of your web pages) and CSS (for their style). And this free coder's guide will get you started along that path.

How To: Build an XML gallery with Flash CS4 & ActionScript 3

Make your own custom XML image gallery using Flash CS4 and a little bit of ActionScript. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started making your own XML image gallery, watch this Flash developer's guide.

How To: Build a galaxy scene from scratch in After Effects CS5

Learn how to create a stars-and-planets galaxy scene from scratch when using After Effects CS5. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with CS5's new features, you're sure to be well served by this video tutorial. For more information, and to get started making your own starscapes, watch this free video guide.

How To: Build & maintain a worm composting farm

Looking to make a worm composting bin? Look no further. This video vermiculture how-to will see to it that you know everything you need to know to start your own worm-assisted compost process. For more information, including detailed instructions on setting up your own worm composting bin to generate fertile soil for your home garden, watch this free gardener's guide.

How To: Build a proper drip irrigation system

This video illustrate us how to build a drip irrigation system. Here are the following steps: 1. To build a drip irrigation system you need a pipe, hydro cyclone, screen filter, Pressure building pump and micro filter.step 2: Connect the pipe to the water source and let it pass through the hydro cyclone to settle down all the sand. 3: Now from the hydro cyclone pass it through the pressure gauge for building up the pressure ant then this pipe passes through the network of horizontal and verti...

How To: Build hot air balloon out of a garbage bag

This is a simple and easy tutorial, and anybody can build a hot air balloon out of a garbage bag by following the instructions in it. All one needs is a garbage bag, some stiff industrial wire and fire starter bars. The important thing, according to the author, is to judge how many fire starter bars will be required to make the balloon rise without melting its plastic body. First, two long wires are twisted together in the middle to make an 'X'. A smaller wire is twisted onto the middle of th...

How To: Do yoga handstands with Tara Stiles

Tara Stiles shows us how to work on yoga handstands. Don't worry if you're afraid of handstands, as Tara Stiles will show us how to build slowly with tips and tricks to overcome any fears. We begin with our hands on the floor, about a foot away from a wall, and then kick your legs over and up against the wall so you re upside down. Don't worry about your form yet; this is to get comfortable with the position. When that feels comfortable, the video shows different positions to try that will bu...

How To: Sketch a busy street

Miandza teaches you how to sketch a busy street. You start by drawing a horizontal line and add 2 diagonal lines, for all 3 lines to meet in the middle. Using those diagonal lines, draw vertical lines, at the same distance from each other. These will act as buildings. Also start creating the road in the middle. Add details to the buildings like doors, windows or pieces of decoration. Create trees and two large towers in the far end. The road will have a truck and the pavement should be filled...

How To: Build a crochet style tent-bed for your pet

Crochet a cool house-tent for your little homeless friends. This instructional video will walk you through a super simple pet project. Whether you're out to craft dwellings for a dog, cat, pig, or free-range snake, this tutorial demonstrates how to build and combine all the necessary components, including the frames, walls, and personalized decorations. The results are quite cozy.

How To: Make a website a search engine sponge

With the advent of Web 2.0 sites and tools, building your own small business marketing website has never been easier. This video SEO tutorial demonstrates a WordPress plugin called SEO Friendly Images. Once installed, all the images on your blog are automatically optimized to be gulped up by search engines. For more, and to get started using SEO Friendly Images for yourself, watch this helpful video guide.

How To: Solo over chord changes on electric guitar

To play a guitar riff is to do more than simply to memorize a short musical phrase. Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to st...

How To: Make a MySQL database for CoffeeCup Form Builder

This CoffeeCup Web Form Builder software tutorial shows how to create a MySQL database to be used in CoffeeCup Form Builder to build web forms. Mike Lively shows you how to do this using cPanel and the Site Ground server for hosting since it allows an unlimited number of MySQL databases. Start by creating your database in cPanel and then upload the results to CoffeeCup Form Builder.

How To: Build a beam bot twin motor robot base

This robot is BEAM bot inspired. First we build up the Motor Drive, an excellent and cheap Robot Bot-Base. We start with the Tamiya kit, get it going, then strap on a battery and a drag wheel, center the drag wheel. Tape it all in place with bright yellow tape and make a BEAM Bot with batteries. Plans for this BEAM framework are to add smarts.

How To: Build a model train village

In this series of hobby videos, you will learn how to create your own model trail village. Our expert will help you to create a styrofoam base for your landscape, then suggest how to add buildings, cars, even sidewalks and roads to your model train layout. Watch this series to learn how to plan tracks and route your trains to create a fantastic world of your own.