How To: Do dumbbell regular 21 curls to preacher curls
Learn how to do dumbbell regular 21 curls to preacher curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell regular 21 curls to preacher curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
Starting a business has to involve a desire to benefit someone else other than you. If all your reasons for starting a business are to benefit you, chances are good that you have missed the big picture. At least one reason you have to want to stat a business needs to be to help someone else. Either use proceeds from the business to help a charity of your choice or to solve a problem or provide a solution to a need for the target group that your business serves. Focus on one issue to start wit...
Get creative with your cartoons and try drawing them from their own root words like in this example, which draws a boy cartoon character using the word "boy" as a starting point. Not much to it, but we'd like to see you try drawing a girl using "girl" as foundation!
If you are looking to get into DIY auto repair, this video is a great place to start. Learning to remove and reinstall a rear door panel will allow you to pursue a variety of auto repair projects. This video shows you how to get started on a 1998-2004 Dodge Intrepid.
In this video, we learn how to draw stained glass style doves. This is a complex picture to draw, so start off with just one dove drawn in the middle of the paper. Add in the feathers for the wings as well. After this, outline the dove in black and then erase any background lines. From here, draw in the black eye on the head, then start to draw another dove over this one. Draw it's head touching the left wing of the first dove. After you finish this, draw the third dove over the other two. It...
In this tutorial, we learn how to do a cohesive personal statement. If you are a student and need to write your personal statement, get started on it early so you have a while to work on it! Start out by working backwards, which means to start with your life now and then building up to how you plan to achieve further goals. You need to make sure this is short and you also need to make sure you don't brag about yourself. If you are wanting to travel abroad, make yourself stand out from other p...
In this tutorial, we learn how to make a confused-style friendship bracelet. First, you will need to clip down your thread on the top and then start to braid the thread together. You will need to have two different colors, white and blue. Then, you will tie the right and left side together and start to braid the middle of it. Then, you will start to braid the bracelet together until you reach the bottom. When you are finished, you can tie this around your wrist and wear it whenever you would ...
In this tutorial, we learn how to make a dual-colored line friendship bracelet. Start by creating knots in the strings going from left to right. After you have covered all of the strings on the bracelet, you can start to braid. Make sure the strings are clipped at the top to keep them in place. When you start to braid, take the two to strings on the left, and braid them in with the others going from left to right. Then you can continue to do this process until you reach the end of the strings...
In this clip, you'll learn a simple registry hack to speed up the Microsoft Windows Start Menu. With a little bit of know-how, it's easy. So easy, in fact, that this video guide can offer a complete overview of the process in a matter of a few minutes. For more information, including a complete demonstration and detailed, step-by-step instructions, watch this home-computing how-to.
Did you know that you can actually start selecting gems before the computer has started the timer? This and other useful tips (including a source for you to download a free cheat bar browser add-on) can help you vastly improve your scores on Bejeweled Blitz!
In this clip, you'll learn how to get started using Secure Computing's Secure Web Protection proxy service. It's easy! So easy, in fact, that this helpful how-to can present a complete overview of the app in just over five minutes. For more information, including detailed, step-by-step instructions, take a look.
In this clip, you'll learn how to get started using Symantec's Endpoint Protection Small Business Edition on your Microsoft Windows PC. It's easy! So easy, in fact, that this helpful how-to can present a complete overview of the app in just over five minutes. For more information, including detailed, step-by-step instructions, take a look.
Starting from a basic photograph of a facet and sink, this tutorial shows you how to start from a new blank project and then use several techniques, tools and methods to replicate a 3-D model using the Autodesk 3ds Max software.
You can easily set up your devices in studio one. Run the studio one. You should now on the start page of the studio one. There you can see the recent files, news feed etc. Now studio one automatically select an audio device
In this video, we learn how to draw and color landscape scenery. First, draw your starting point, making a horizontal line. After this, draw other reference points on the paper, then start to draw in lines to see where your structures are going to be. After you do this, make trees on the paper, then start to fill in details of plants and flowers around the trees. Draw in buildings and stairs, making mountains and hills in the background. Add as many detail as you feel needed, and then start t...
In this video, we learn how to draw a simple scenery. Start by drawing a horizontal line across the page. From here, draw reference boxes along the middle of the line. Now you can start filling in more details, making buildings out of the boxes. After this, make people outside of the buildings, then make a street and trees in the background. Fill in shading and lines to make the picture more realistic. The key to this is to learn how to start with your reference point to make everything flow ...
Apparently submerging a hand in liquid nitrogen isn't as painful as one might suspect (if you trust the Leidenfrost effect as much as Theodore of Gray Matter):
In this quick clip, you'll learn how to start a conversation with someone you fancy. As a general rule, when flirting with someone, it's important that you be confident and natural. But, if you're feeling nervy, there's little shame in doing a little prep work with silly videos like this one. For more information, and to get started using this tip for yourself, take a look.
Looking for a guide on how to use Internet search engines like Google and Yahoo! on a Microsoft Windows desktop or laptop computer? This clip provides a very good starting point. For complete details, and to get started searching the Internet on your own Windows PC, watch this home-computing how-to.
In this video, we learn how to play Warcraft III Frozen Throne on Garena. Before you do this, you must have Garena installed by going to Garena Download. Next, open up Garena and log into your account. Next, click on the game you want to play and choose settings. Now, choose the game you want to play and click on "ok". Next, choose the game and your country, then choose a room to play in. Press 'start game', then the game will start to load. Choose local area network, then choose a room and s...
In this tutorial, we learn how to make a holiday wreath on a budget. You will need: branches, round wire frame, Next, buy some holiday flowers, and ribbon. First, start to arrange your branches with some wire and mix different types of branches together. After this, start to add in the flowers and some holly to the branches as well. Tie these tight in different bunches so that you have a more secure bundle. After this, start to wrap them around the round metal frame that you have, then situat...
In this tutorial, we learn how to draw a hand. First, start drawing on a blank canvas and start with the middle finger and knuckle. Shade in the knuckle area, and make the lines that are around the nail of the finger. Then, start drawing the other fingers out, adding lines to make it look more realistic. After this, shade the sides of the fingers to make the hand look like it's bent in some areas, then make sure you have fingernails drawn into the picture. After this, shade the entire hand an...
In this tutorial, we learn how to dance to Thriller as a tribute to Michael Jackson. Start off by moving around on the floor in the very beginning of the song, raising yourself up into the air. After this, you will start to walk left and right like you are a zombie, them walk backwards the same way. Next, you will star to do shoulder sets and then move your arms and do hip thrusts. After this, push back and then stare forward, clap, and slide. Next, stomp and move your arms out and walk, then...
In this tutorial, we learn how to peel a hard boiled egg. Before you do this, when you boil your eggs, make sure to boil them with a little bit of white vinegar to make them easier to peel. To start, lay your cooled eggs on a hard surface. After this, gently crack the egg on the hard surface, then start peeling out the outer hard shell from half of the egg. After you peel half, crack it again and start peeling the other half. To make it even easier, after you peel half, blow on the half that ...
In this video tutorial, viewers learn how to speed up the Windows XP Start menu. Begin by clicking on the Start menu and select the Run program. Then type in "regedit" and click on OK. Now select H KEY_CURRENT_USER, go to Control Panel and click on Desktop. On the right side of the window, scroll down the list to find Menu Show Delay. Double-click on it, change the value to 0 and click OK. This video will benefit those viewers who use a Windows computer, and would like to learn how to speed u...
In this tutorial, we learn how to speed up Widows XP and Vista using boot performance. Disabling programs in the background you don't need will really increase the speed of your computer. To turn the programs off, click "start", then "run", then "msconfig", and press "ok". A new window will appear, choose "startup". You will see check marks next to programs that start when you turn on your computer. Click the check marks next to the boxes to disable or enable the programs you want to run when...
In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...
In this tutorial, we get tips from Coach Don and Kezia on how to tumble. This gymnastic/dance style is really fun to do and difficult to learn. In the clip, Kezia will show some cool power tumbling passes as the coach explains the different types of combinations. Power tumbling can be started at a very young age and there are many levels. You will learn all about them in this video.
So, you've started playing golf, and you've started getting competitive... Figure out a golf handicap with help from this free video from expert golf site, Golf Link. A golfer's handicap is determined by two factors, which are the course rating and the slope of the golf course. Subtract the course rating from a golf score, multiply by 113 and divide by the slope, and finally multiply by .96 to find a handicap.
In this how-to video, you will learn how to change your start menu text. You will need resource hacker and regedit in order to perform this. First, open resource hacker. Click file and open. Go to 37, and click on 1033. Change 578 to whatever you want the text on the start menu to be. Press compile script. Next, save this file. Now, open regedit and go to software. Go to shell and click modify. Change the value data to the name of your .exe file, which should be saved in the windows folder. N...
In order to prepare cottage cheese at home, you will need the following ingredients: milk and curd (or lemon). Pour the skim milk into a pan. Heat to a boil. Watch it carefully and stir frequently. You can use lowfat (skim) milk or whole milk. Whisk 4 tsp of curd. Add the curd to the milk, when it starts to boil. It is important that you wait until the milk has started to boil first.
If you are a beginner cartoonist, drawing a simple frog is a good place to start. But, don't get confused. This frog may be simple, but he is not boring! This little guy is packed with personality and still easy to draw. This tutorial will show you how to draw a frog from geometric shapes and get you started on the road to becoming a skilled cartoonist.
There are many types of flames you can draw, this video will show you how to draw some long, wavy flames. You can start by coping what is done and then as you recreate them you can start to create whatever style flame you would like . You might want to do the long and defined flames or a fast and sloppy overlapping flame.
Forever Yours demonstrates how to get shiny, healthy straight hair that will last throughout the day using a hairdryer, round brush and a ceramic technology flat iron. Apply a heat protectant before beginning the process to protect the hair. Divide all hair into three equal layers, bottom, middle and top. Clip middle and top sections up high on head and begin by drying the bottom section. Dry the hair fully, divide hair into two sections and starting from one side, flat iron from root to end ...
Alishan Mao describes how to fix a flooded Nitro Engine on an RC car, remove the excess fuel, and start the engine. Flooding of the engine can occur when priming the engine. If you prime the engine too much, the engine can get flooded, making it difficult to pull the pull start. A simple way to fix this is to remove the glow plug. Cover the top of the engine with cloth or rag and hold it there so that the fuel does not splash all over the place. Pull the pull start several times. The fuel wil...
In this video from yourbusinesspal she talks about starting a restaurant business plan. Do you start with a restaurant from scratch with your own ideas or do you buy into an existing franchise? Starting on your own could be fun because you can come up with the whole concept of the business and use your imagination. Buying into an existing one can be fun and challenging as well. You can already buy into one with a successful record. There's no guarantee of success though. The main way to incre...
Windows 7 has an interesting new feature by which you can pin your programs to the task bar and this video shows you how to do it. In Windows 7 if you have any frequently used program you can improve its ease of access by pinning it to the task bar. Now to do this first open the start menu, go to the programs, and now browse to any program and right click it. From that menu select the Pin to task bar option. When you do this the program icon will appear on the task bar. Now the program is pin...
Follow this video to view suggestions on how you can decorate a Christmas tree. It is best to start placing the lights first. Try to space them evenly and you can secure them in place by means of crafting wire. When you finish with the lights start decorating the Christmas tree with garlands and tinsel. Apart from giving a nice effect they will also serve to hide the wires of the lights. The next step is to start hanging the baubles and trinkets. Instead of including several colors try decora...
Miandza teaches you how to draw a complex room. You will start with two rectangles, one smaller than the other. Also draw 3 perspective lines - one horizontal and two diagonal, meeting in the middle. After that, start creating objects and pieces of furniture. Also add walls, doors and windows, according to the perspective lines. Use a darker pencil when you're sure of the things you are drawing. Now you start working on details. Don't forget about the floor and ceiling and add details and obj...